#beyourowncheerleader



#beyourowncheerleader Instagram hashtag results and beyourowncheerleader related posts, images and videos... #beyourowncheerleader


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🖤⭐️Going through the archives and came across these beautiful eyes ⭐️🖤 • •created using @ll_lashproducts always ⭐️🖤 • #beyourowncheerleader #workhardstayhumble #lashqueen #lashboss #russianlashes #volumelashes #eyelashextensions #chelmsfordlashes #lashgoals #lashboss #workingmum #lashbusiness #lashbar #lashstudio #lashcouture #lashpreneur


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What I needed to read today 🖤


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Here's@geetickamirchanddani letting the world know about what makes her #awesome . Today we're at @florresbistrocafe with #theawesomenessbooth .. its all about #positiveselftalk . Trying to get the message out that #positivementalhealth #beginswithyou ... With what you say to yourself. #beyourowncheerleader #whyshakeitoff #whythejhijak #taracounseling #transform #adapt #rediscover #act #mentalhealthadvocate #mentalhealthwarriors


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#iamawesome because #iamagrandma says this lovely lady. Today we're at @florresbistrocafe with #theawesomenessbooth .. its all about #positiveselftalk . Trying to get the message out that #positivementalhealth #beginswithyou ... With what you say to yourself. #beyourowncheerleader #whyshakeitoff #whythejhijak #taracounseling #transform #adapt #rediscover #act #mentalhealthadvocate #mentalhealthwarriors


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Venky always has a smile ready for everyone...here he is talking about what makes him awesome!! Today we're at @florresbistrocafe with #theawesomenessbooth .. its all about #positiveselftalk . Trying to get the message out that #positivementalhealth #beginswithyou ... With what you say to yourself. #beyourowncheerleader #whyshakeitoff #whythejhijak #taracounseling #transform #adapt #rediscover #act #mentalhealthadvocate #mentalhealthwarriors


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Veer the proud sous chef @florresbistrocafe letting the world know what makes him awesome. Today we're at @florresbistrocafe with #theawesomenessbooth .. its all about #positiveselftalk . Trying to get the message out that #positivementalhealth #beginswithyou ... With what you say to yourself. #beyourowncheerleader #whyshakeitoff #whythejhijak #taracounseling #transform #adapt #rediscover #act #mentalhealthadvocate #mentalhealthwarriors


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ALWAYS brag on yourself!! Besides, you worked really hard to get what you have and to get where you are. You deserve the praise and self-praise is just as important. 💝👑😊😉 #selflove #thebest #champion #women #woman #purpose #legacy #legend #tuesdaymotivation #tuesdayvibes #life #live #motivate #gymnastics #gymnast #praise #hardwork #selfconfidence #motivationalquote #mindset #womenwhoinspire #inspire #mattersofthemind #yourmindmatters #brag #beyourowncheerleader #confidence #talent #skills


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g a m e • f a c e creating content for @activereliefhk @strengthculturehk today had my serious face on full show! #justkeepswimming #yougotthis #moveforward


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Pretty much how I felt today!! 2 more workouts done!! #MM100 78, 79 #fightclub and #meltcon It’s what I needed after Sunday I had. Felt good along with cleaning my house and doing all the things I need to do. #badass #workingonme #nevergiveup #pushharder #noquitting #makeithappen #noexcuses #IdontsweatIsparkle🌟 #trusttheprocess #trustandbelieve #fitgirl #girlswhoworkout #beyourownhero #beyourowncheerleader #bootygains #girlswholift #fitnessaddict #fitgirl #fitfreenchie


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Yep that's a well deserved gain. I thought it would be more but that's it no point dwelling. .m Bought a 12 week countdown and my plan this week is to simply eat 3 meals each day that I enjoy . The group I've joined was great last night, I won the raffle and our team won teN fun tech. Nothing like the buzz of group , that's what I was missing . Have a great day folks. . . Slim with Paula Monday 9.30am community church Drumfinn rd ballyfermot . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . Wednesday morning at 9.30am in Palmerstown community centre beside Supervalu . . #slimming #slimmingworld #slimwithpaula #realfood #behappy group #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #focus #choices #chances #change #grub #foodoptimising #fooddiary #speed #


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To some, this workout may look easy peasy. I have never been an athletic person, none the less been very comfortable in my own skin. To be honest, I think I felt the most confident and beautiful while pregnant then I ever have. After having two babies back to back, it is even more difficult for me to be confident in my own skin. It’s something that I’m working towards. So for some, this workout is easy. For me, it was not as hard as I thought it would be, and it made me realize I can do more! Tomorrow, I will!!! 👏🏼🏃🏻‍♀️💪🏼 #beyourowncheerleader #postpartumfitness #postpartumfitnessjourney #goals #dontstoppushingyourself #momlife #mominmotion #momoftwoundertwo #loveyourself #appreciatethelittlethings #youcandoit #rileyandrian


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#MondayVibes Challenge for the week.....look that “thing” in the eye, put in the work, get in your prayer closet, go back and work some more, get intentional, work some more, cry, pray, put in more work, call a friend and tell them your about to quit the mission, let them remind you of the mission, pray one more time, put in MORE work, TRUST GOD, and believe your harvest is on its way!🔥 #BeFIERCEwithIT #BorntoSHINE #byefearlicia #mondayvibes #tvhost #lifestylehost #beyourowncheerleader #blackgirlmagic #bornforthis #GoCrushit #GodsDaughter #beehive #selfcare #girlboss #bossbabe #positivevibes #believebigger


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Aaannnndddd, @hurricane_gh about to make my selfies look even better for 2020💁🏽‍♀️🙌🏾 . . . #selflove #confidence #thickthighsthinpatience #hardworkpaysoffs #backonmybullshit #slowandsteadywinstherace #beyourowncheerleader #immaheadout #stretchoutdontstressout


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Simple as that. Yesterdays ham, half a syn for 10g of brown sauce and toasted bread herb. 7am Breakfast was 2 boiled eggs and a large fruit pot. 11am naked noodle with added chicken 2 syns. . . Slim with Paula Monday 9.30am community church Drumfinn rd ballyfermot . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . Wednesday morning at 9.30am in Palmerstown community centre beside Supervalu . . #slimming #slimmingworld #slimwithpaula #realfood #behappy #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #focus #choices #chances change


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Loving my new business cards🥳 they make me feel so official!👍🏼🎉 . what are you excited about today?? . #inspiration #lovinglife #believeinyourself #nofear #goforwhatyouwant #makeithappen #beyourowncheerleader #girlpower #drtabatha


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Happy Monday everyone! On the road to success will come hardships, failure and disappointments. With that in mind, don’t let things discourage you but use them as building blocks towards your goals. ✨ ✨ ✨ #mondaymotivation #mondaymorningmoivation #motivationalmondays #makingmoneymondays #keeppushing #nevergiveup #teamworkmakethedreamwork #believeinyourself #beyourowncheerleader #live #learn #love #laugh #dream #thewrongrelationshipproject


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I don’t have a problem with Monday’s 💙 I don’t even have a problem with the rain ☔️ The dark mornings aren’t an issue, they are just a reminder that the seasons are doing their thing 🍁What I maybe have a problem with.... is leaving my snugly warm bed....I think it’s claimed me as one of its own 😆 Have a wonderful day, we have a rather busy one today. We are packing up all of the beautiful Stephanie Allin dresses ready for the next part of the dress tour, and getting ready for our next trunk show! So watch this space xx #mondaymotivation #lovemondays #lovewhatyoudo #beyourowncheerleader


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Ok so my post game kinda sucking lately. Work 75,76 and 77 #MM100 #litcardio #freestyleflow and #downbeatstrengtj took a rest day today. Too much going on. Double up again tomorrow. Pushing through. Happy Sunday. #workingonme #nevergiveup #pushharder #noquitting #makeithappen #noexcuses #IdontsweatIsparkle🌟 #trusttheprocess #trustandbelieve #fitgirl #girlswhoworkout #beyourownhero #beyourowncheerleader #bootygains #girlswholift #fitnessaddict #fitgirl #fitfreenchie


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At the end of the day you can never say I didn’t sacrifice my body to keep that ball! #hardworker #stilldontneedyourvalidation #wetballs #wetgrass #earnednotgiven #imokay #longday #keepgoing #believeinyourself #beyourowncheerleader #sportinjury #medicine it’s all apart of playing a contact sport #soccergirl #constantgrowth


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Ate so much shit today. Standing in a loooong queue in Ikea, flicking through Insta on my phone and all the Sunday dinners popping up suddenly made the ikea hot dog less appetising. Rang my ma and got this beauty put aside for me. Happy Sunday folks. If you've had a few bad days, a bad hour or your rocking along, its a long road and i am proud of you for trying. . . . Slim with Paula Monday 9.30am community church Drumfinn rd ballyfermot . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . Wednesday morning at 9.30am in Palmerstown community centre beside Supervalu . . #slimming #slimmingworld #slimwithpaula #realfood #behappy #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #focus #choices #chances #chang


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One thing I’ve struggled with through all these years of fitness is relying on loved ones or others for validation and applaud. It’s not until recently that I learned to be my own cheerleader. No one’s going to do it for me, so I’ve learned to celebrate and be proud of my accomplishments no matter how big or small. Whether it’s running a 10k, lowering your bf, doing 1 chin up, completing your first workout or joining your first CrossFit class, remember to celebrate and applaud yourself. 👏🏼👏🏼👏🏼#realtalk #beyourowncheerleader


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Couldn’t leave for the gym until I practiced this baby one more time. Once every blue moon, I remember I’m a singer. Gonna debut this sucker on Friday for voice seminar #midterms are here folks... LET’S GOOOO!!!!!!! #msu #spartanswill #loveyourself #motivation #realtalk #voice #beyourowncheerleader #practice #opera


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Today and also today! There's just something about leggings that make me feel and look slimmer! Love how they tuck everything in🤣 Dirty windows probably should clean them for the birds to fly into. #leggingsarepants #liveinleggings #jeansandmearenotfriends #keepitreal #meagaintme #beyourowncheerleader


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Today’s #artfirmation Clear your mind of can’t. ~~~~~~~~~~~~~~~~~~~~~~~~~~ Pretty sure most of us could have used this at some point in our lives! I know I have doubted myself more than once. How many times can you recall uttering the words “I can’t!”? Perhaps more than you’d like to admit. Therefore, in my opinion, limiting your own potential. Try being like the little train that could and start uttering “I think I can!” and after that... “I know I can!”. You will be amazed at what the power of positive thinking can do. 🧠🤔💡✨🌀💚 . CBCInked.wordpress.com for your own #artfirmation cards Want a piece for your wall? My girl has those too!! @cbcinked . . #shaktikimba #artfirmations #1111 #align #forgetthewordcant #breathe #youcandoit #ithinkican #iknowican #womensupportingwomen #beyourowncheerleader #beyourownbiggestfan


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Sometimes we have to give ourselves a little pep talk and be your own cheerleader...Pom poms optional.


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●≋This is my home, you see, so no longer will I let it be a place of shame or a vessel of insecurity. It will be my chapel of forgiveness and a palace of respect ♥ ≋● ┈┈┈ Who cares I ain’t wearing any makeup? Who cares my hair is knotty? Who cares my bikini top isn’t filled? Who cares I have love handles and a soft belly? Who cares my left arm looks chubby? Who cares this swimwear was passed down to me and not an Asos number purposefully purchased for this holiday? ~> Do you care? If you do, I don’t care ♥ #beccaleepoetry #beccalee #words #poem #selflove #acceptance #female #loveyourself #selfcare #positivethoughts #empowered #positivetalk #bikini #swimwear #flowers #holiday #dubai #fivepalmjumeirahdubai #poser #bekindtoyourself #itsokay #bodyimage #bodypositivity #bodyacceptance #bodyneutrality #inspo #iamwhoiam #allthejourneys #beyourowncheerleader


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This quote always gets my attention. Why do we have such a hard time believing in ourselves? We all have to start somewhere! I like to imagine thinking of myself in the perspective as a friend would. Would you talk to a good friend how you talk to yourself? Wouldn’t you congratulate or cheer on a friend for all their accomplishments? Today, I encourage you to celebrate yourself, try that “thing” you don’t think you’re qualified for, be your OWN best friend and cheerleader! 🥰 . . . . . . . . . . . #relaxwithreiki #healing #beyourowncheerleader #strength #gogetem #whatareyouwaitingfor #awakening #wellness #selfcare #zen #mindbodysoul #mindbodysoulwellness


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@the.budget.blonde This right here hit me in a special way. Sometimes we are so consumed with how others feel that we forget about ourselves. Take the time to figure out what you like/want and “make yourself proud”. You deserve it!✨#loveyourself #youdeserveit #selffirstisnotselfishitsselfcare #selfcare #beyourowncheerleader #mentors #baltimorementor


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I’ve been through a lot and it all taught me that If I don’t choose me than no one else will! So my No doesn’t come with an explanation or an apology and I don’t feel bad! My mental health depends on my loving me and what better way to love me than to not take on other peoples sh**💜 . . What’s something/lifestyle you can alter to make sure you have #selfcareeveryday ? . . . . . . . . . , . . . . . . . . . . .. . . . . . . . . . . #imunderconstruction#ilovemesomeme#selflove#selfawareness#bodypositivity#ilovemyself#iambeautiful#iamworthy#iamworthit#iamme#loveyourself#loveyourselffirst#beyourself#beyourowncheerleader#makeyourselfhappy#feedyourspirit#beyourbest#beyourownmotivation#findingme#focusonthepositives#feedyoursoul#iloveme#ilovemyself#mentalhealth#innerpeace#positivevibes#inspire#inspireyourself#withagecomeswisdom #peaceofmind


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Need all the weights today for #meltcon but these babies are getting a little too light for some exercises. Gotta do some investing in some bigger weights before the end of the year! Finishing up Phase 4 today of #mm100 and moving on to the final phase tomorrow!!! Holy cow I'm almost done!! #soproudofmyself #beyourowncheerleader #goals


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It’s amazing what can happen when you set your insecurities aside. ⁣ ⁣ Trust me, I use to be the most insecure girl around (somedays I still am). But one day I decided to stop letting my insecurities control my life. I stopped being my own worst enemy and I started being my own biggest fan! ⁣ ⁣ 6 months ago, I never would’ve posted pictures in my sports bra or swim suit, but you know what I’m damn proud of myself for how far I’ve come, and what I’ve accomplished!! ⁣ ⁣ You need to cheer for yourself, be proud of your accomplishments, and know that I’m also cheering for you! ⁣ ⁣ #stopjudgingyou#startlovingyou#beyourowncheerleader#imrootingforyou


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Health isn't just about what you're eating. It's about what you're thinking and saying too. 💭 Lately, I've been very intentional with the words I say to myself and repeat out loud. Daily I catch myself in negative thought patterns of self-doubt and fear (my ego can be really mean). The first step to changing those thoughts is recognizing them. Go easy on yourself, these thoughts have been programmed to straight up create fear, doubt and worry for years, so it takes time. 〰️ Recognize it in the moment, call yourself out and write them down. Over time the voices will start to fade and you'll be your own biggest cheerleader. 💛


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be your own cheerleader #saturday #selfie #beyourowncheerleader #selflove


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Well hello saturday. Quick breakfast, scrambled egg in microwave, nothing added. 1 slice of easy singles from hexa. Bun 10g removed hexb . . Slim with Paula Monday 9.30am community church Drumfinn rd ballyfermot . . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . Wednesday morning at 9.30am in Palmerstown community centre beside Supervalu . . #slimming #slimmingworld #slimwithpaula #realfood #behappy #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #focus #choices #chances #changes #beproud


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So last night, I had the privilege of sharing in a very proud moment when the beautiful Jess, of @mamababybliss_kettering won the award for best community business. I can’t begin to describe how proud I am of her and when the award was announced, I burst into tears. Throughout the evening, people were congratulating us and I kept saying how proud I was of Jess. But when people were saying how proud I should be of myself, I felt myself shrinking away and literally squirming in my seat. Whilst I find it so easy to praise others, I find it incredibly hard to praise myself. I feel it’s like I’m showing off or boasting or on some level, I don’t deserve the accolade. Why is that? I’ve worked so hard over 12 years to create a business that would not only fulfil my life’s purpose of supporting and making a difference to mothers, babies and families but that would also help women have a better work life balance. Yesterday, I was privileged to see exactly that being commended in the flesh. Sooooooo, even though I am finding this very hard to do and inside I’m still squirming, I’m taking a deep breath and publicly saying that this IS a tremendous achievement and I am not only super proud of Jess, but I’m super proud of ME. ❤️ #proudmoment #beyourowncheerleader #selflovematters #selfworth #liveyourpurpose #ketteringawards19 #businesswoman #lifeswork #achievement #believeinyourself #loveyourself


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Last night's dinner Scallops with rice and pak choi Boring but tasty. Really busy this week and prep hasn't been great. . Loads to do today so I'm gonna make breakfast now, handy lunch and cook a proper big dinner try to motivate myself. . . Slim with Paula Monday 9.30am community church Drumfinn rd ballyfermot . Tuesday 5.30pm and 7.30pm in Rowlagh community centre clondalkin . Wednesday morning at 9.30am in Palmerstown community centre beside Supervalu . . #slimming #slimmingworld #slimwithpaula #realfood #behappy #beyourowncheerleader #synsavy #swinsta #sw #instalove #slimmingforsummer #focus #choices #chances #changes #trying


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Morning is the best time of the day b'coz how u spend your morning can often tell you what kind of day you're gonna have so wake up early drink coffee live well dress well and do what you love❤Happy Morning 😊#goodmorningposts#happyweekend#enjoymoreworryless#liifewell#dowell#dowhatyoulove#behappyeveryday#relax#enjoycoffee#dresswell#loveyourself#keepsmiling#holdurheadhigh#nonegativity#bepositive#lovegod#dontdependonothers#beyourowncheerleader 😊


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Drills before I call it a night. SL negatives followed by the ultra scary SL tuck, pike and push up. All I hear is @day1yoga saying “bend your elbows” and me saying “don’t crash into the wall”! Good thing there’s tomorrow ❤️ #practiceandalliscoming #dontletfearstopyou #beyourowncheerleader #keepgoing #ifatfirstyoudontsucceedtrytryagain


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In honor of #mentalhealthawarenessweek I ask each person who sees this post to really evaluate and ask themselves... are you surviving OR thriving???? 🤔 . Right now, more then ever, is the time we need to stand up and talk about #mentalillness 💚 people who deal with this normally feel alone because this has ALWAYS been a hard topic to be open about! 😭 . We all need to #breakthestigma and be as open as we can about this topic and show everyone that it’s OKAY!!!!!! 💯 It’s OKAY to feel anxiety every day, and depressed and lost in our own thoughts... but it’s how we deal with it that matters. 🙏 . Mental illness is serious, and we all need to take our lives seriously. . I have noticed for myself that some days are easier than others. Some days I just want to throw in the towel, but that’s when I need to push myself the most. . Just know... you’re never alone and there is always someone to talk too. ♥️ Keep talking, keep sharing, and keep working on thriving... always! You can do this!!!!!!! #beyourowncheerleader


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Who defined you❓ . At 413.5 lbs, the world defined me. Well, that is what I believed. . A lazy, overweight, unattractive, and unworthy woman. I believed it defined me. . I was wrong. . There was someone more powerful that affected my definition. . She told me daily of my lack of worth. Compared me to others and always found me lacking. She judged me, to me and to others. She was my worst critic, always in my ear telling me I would fail like so many times before. . How could I live like that. I could never treat someone else like that. . But I could treat myself with disdain and contempt. My self esteem, my pride, my braggadociousness, well... Those were cries for help and recognition. . It wasnt until I banished my critic that I could see my supporters. One day... I finally got out of my own way. . Are you your worst critic? Are you standing in your own way, making it impossible to see those who believe in you? Including yourself? #banishyourcritic #beyourowncheerleader #believeinyourpotential #nevergiveup #noteveryonematters #somenicepeoplearereallymean #instathoughts #motivationtosucceed


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There’s no real before and after here. Just two very different yet equally ambitious - sometimes flawed - but always driven versions of myself. • There are parts of both versions that I love and loathe, but they’re both me and contribute to an ongoing, evergrowing person surviving this world. Not trying to sound too deep but the only person you’ll have in your life forever is you, so don’t make that relationship a hard one. Be kind to yourself. • • • • #sidebyside #notabeforeandafter #beforeandafter #blackandwhite #growth #personalgrowth #loveyourself #knowyourself #bekindtoyourself #positivity #positivevibes #closetedhippy #versionsofme #comparison #selfreflection #lifejourney #findingyourpath #beyourowncheerleader #selfdevelopment #wellness #mentalhealth #healthandwellness #selfcare #fitnessjourney #healthjourney #choosehappiness #choosehealth


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I try each day to focus, do my best and leave feeling satisfied 😌 Are you satisfied with your best? *Side note- love my arms🥰 . #doyourbest #satisfaction #focus #beyourowncheerleader #gluteday #curtseylunges #weighttraining #gymlife #fitnesslife #thosearmstho💪


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I remembered vividly someone told me to stop working out because ‘I don’t want to feel like I am fucking a man.’ That someone used to say ‘I love you,’ and ‘you mean the world to me.’ I thought love is accepting and understanding through different stages of life. I accepted you when you were over weight, but you couldn’t accept me when my body shows any muscle definition. How naive of me just to confine, change and lose myself because I thought that was what love was. I understand people have different body preferences, but it doesn’t mean you should stop someone from reaching their goal. Yes, people have different goals, but you shouldn’t yuck their goal. Anyways, don’t let people bring you down or stop you from what you want. . . . . . . #workinprogress #bebold #behappy #beyourowncheerleader #selflove #selfcare #selfcarethreads #fitness #fitnessjourney #fitnessmotivation #fitnessgirl #muscle #muscularwomen #gymlifestyle #gymmotivation #gymislife #gymgirls #gymquotes #workoutmotivation #workout #beyou #inspiration #letitgo #feminist #feministmovement


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The last 18 months were brutal, but despite the upheaval, loss, and illness I endured, I still opened my shop, pushed myself, and stuck to it. Proud of myself. 🤗 . . . #etsysellerofinstagram #vintageseller #smallsuccesses #gratitudeattitude #gratitudegang #slowandsteadyprogress #faithandpatience #beyourowncheerleader #biggirlpanties #honorthyself #mswarrior #multiplesclerosiswarrior #autoimmunewarrior #selfresponsibility


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Feeling really strong and happy today, and that’s worth celebrating🔅 . Here’s reminding you to do some workout over the weekend. If you’re a beginner and have minimal/no activity, below activities are a good start to initiate your body into some form of fitness routine. Gather all your enthusiasm and invest few minutes for your well-being, and hopefully this shall encourage you for more ♥️ . 🔺Note - It’s advisable to check the correct form of each exercise on youtube before you do it on your own. These are simple exercises and can be done without any supervision🔻 . 🔅Jumping Jacks - 4 sets of 25 reps each▪️ 🔅Staircase - 50 steps up and down. Do twice▪️ 🔅Brisk Walk - 20 minutes, has to be brisk▪️ 🔅High Knee Jumps - 4 sets of 15 reps each▪️ . Please suit yourself to these exercises based on your medical history. Have a great weekend ♥️ #beyourowncheerleader #osswrites


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🕰Work, life, balance. Do you have it? I’m trying my best to make sure I allocate time for family, work, fitness, friends, and fun. Sometimes it feels almost impossible to do it all. What tips do you have for keeping the balance? 🍷Cheers to trying to find the balance that’s right for each of us. Happy Friday Insta Friends! outfit design: @divadivineboutique #fridayfeels #cheers #winelover #midlifewomen #walkingintotheweekendlike


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Sometimes we are our worst critics. When those doubtful feelings start to emerge, reflect back on where your journey started, how far you’ve come and then keep grinding. Be your own cheerleader not your own adversary! Gm 🤗😘 #positivevibes #morningnuggets #morningmotivation #dontstop #keepgoing #youvegotthis #beyourowncheerleader


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Never be afraid to push outside your comfort zone and try new things. As the saying goes, if you always do what you've always done you'll only get what you've always got ❤️ IF YOU DON'T DREAM BIG, YOU LIVE SMALL ❤️ don't doubt yourself, you can do this, you deserve this, self belief, self expression, self love ❤️ DREAM BIG, LIVE BIG, you are AWESOME ❤️ surround yourself will like minded people and have an amazing weekend everyone! #FriYay! #BeYourOwnCheerleader #YouveGotThis #WeveGotYourBack #StrongerTogether #Empowerment #DreamBig


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FRI 11Oct2019 | Cheer Up, Arlyn! 🤳🏼 #beyourowncheerleader #namaste


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You have the power to be your own biggest cheerleader, so stop waiting around for everyone else to do it for you. ⁣ ⁣ Whether you’re waiting for permission or a swift kick in the ass to do the thing, it may never come if you don’t do it yourself. ⁣ ⁣ So here’s what to do if you’re tired of waiting for the perfect timing:⁣ ⁣ ❤️ Think outside of yourself.⁣ ⁣ If you were acting as the CEO of your side hustle business, what decision would they make? If you were talking to your 10 year old self, what would you say to her? Think of someone that you look up to and respect, and say to yourself “what would ________ do?”⁣ ⁣ If we don’t have those people around us, BECOME that person for yourself.⁣ ⁣ ❤️ Tell those around you what you need from them.⁣ ⁣ Sometimes people just don’t know that you’re needing encouragement or help, and if we don’t tell them, they may never have the opportunity to improve. ⁣ ⁣ Your loved ones want to be there for you, but may not know how. So be specific. ⁣ ⁣ ❤️ Listen to encouraging audiobooks or podcasts.⁣ ⁣ Search for subjects that interest you and find the people that speak your language. The options are endless, so start exploring. There are days where 20 minutes in my car listening to another badass female entrepreneur can turn my whole day around. ⁣ ⁣ ❤️ Invest in a coach. ⁣ ⁣ A business coach, fitness coach, life coach, therapist, mentor.... find SOMEONE whose job it is to be exactly what you need. The growth that comes from their knowledge and experience can be priceless. ⁣ ⁣ By “invest” I mean PAY GOOD MONEY for it. Don’t cheat yourself by downloading a “Fix Your Life” e-book for $9.99. You get what you pay for. Believe in yourself enough to INVEST. ⁣ ⁣ Tell me about a time where you had to be your own biggest cheerleader!


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In honor of #worldmentalhealthday I am requesting that you pause, and take a moment to say something nice to YOURSELF. We spend so much of our time helping, complimenting, and routing for others. Sometimes, it is good to be reminded that we also need to cheer for ourselves; in the bad times and the good times. We are our own worst critics, and need to learn to also be our own best cheerleaders. If you are struggling with mental health; please reach out. Find a friend, coworker, family member, teacher, doctor, therapist, aunt, uncle, or call/text a hotline. There are so many resources out there; don’t be afraid to use them. ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣photo & outfit @infinitylaceboutique ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #mentalhealth #suicideprevention #suicidepreventionmonth #mentalhealthawareness #staystrong #bepositive #complimentyourself #believeinyourself #routeforyourself #beyourowncheerleader #selfawareness #behappy #happiness #riseabove


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#beyourowncheerleader Instagram hashtag results and beyourowncheerleader related posts, images and videos... #beyourowncheerleader


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