#exercise



#exercise Instagram hashtag results and exercise related posts, images and videos... #exercise


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Dogs ✔️ Kettlebells ✔️ Neighbors sending me "Eye of the Tiger" music through text when they see me working out ✔️ #workoutathome #hiit #exercise #workout #kettlebell #lift #girlswholift #dogsofinstagram #dogs #eyeofthetiger #pup #tired #tuesday #healthylifestyle #bestneighborsever


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Tuesday Tip: Improve your flexibility! - - Many people don’t even think about flexibility because how could it even help us besides not being stiff? Well it’s actually very beneficial and especially when it comes to muscle building! If you think about it on a deeper level, the longer your muscle fibers are the more potential for increasing muscle size. Consistent stretching over time will increase these fibers and you will get stronger by being able to train in a greater range of motion while also decreasing your risk of injury. - - The greatest flexibility problems Ive experienced with my clients has been shoulders, hips, lower back and hamstrings. Making sure these areas are flexible is the key to longevity and consistent progression in your workouts!


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Shoulder pump X nike gang 🦍✅


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Happy Tuesdayyyy!! My speed is getting faster on my runs which I’m pretty pumped about. I did shoulders, chest, and some tricep exercises, and I’m ready to sleeeeeeep! So happy I worked out today I did NOT feel like doing it.... I’m always glad I did it when it’s done though, so I have to keep reminding myself to stop being lazy. I hope you all enjoy your night and get a TON of sleep! . . . . . . . . . #fitness #fitspo #health #runnersofinstagram #runner #lifting #exercise #trainiac #strengthtraining #Wellness #mirrorselfie


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Messy bathrooms & messy hair


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After one of those days, I had to workout. It is amazing how 45 minutes of exercise can make a difference in your mood. . . . #workout #trytrytryagain #workinprogress #selfie #gymhairdontcare #gross #exercise #gym #fattofit


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A quick workout #workout #exercise #exercisebike


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¿Que estas esperando? 🏃‍♂️ Contactanos 📲 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🗓 Días: Lunes, Miércoles y Viernes ⏰ Horarios: A la mañana: 10.00 y 11.00 Hs. Y por la tarde: 19.00, 20.00 y 21.00 Hs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitness #gym #fit #workout #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #healthy #lifestyle #crossfit #love #gymlife #personaltrainer #muscle #healthylifestyle #instagood #exercise #fitnessmodel #fitspo #instafit #weightloss #fitnessgirl #yoga #strong #gymmotivation


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BODYPUMP ™ is THE ORIGINAL BARBELL CLASS ™, the ideal workout for anyone looking to get lean, toned and fit – fast. Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It’s a workout you won’t regret doing😊 #powerhousegymmurrieta


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It gets dark way too early this time of year. But that can’t stop a run with the pup! Luna turns 1 this Friday! She got a bath and a new harness, then a quick mile run. We’ll be hitting the trails for some more distance soon. #pup #husky #huskyrun #huskypuppy #dog #run #1mile #running #runner #runnersofinstagram #dogsofinstagram #training #nuunlife #honeystinger #ambassador #getoutside #movement #headsweats #exercise


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I've got a long way to go, but I'm happy with the strength gains. Doing sets of 4 very close to what my last 1rm was. #gains #fit #fitness #fitaddict #fitmotivation #gym #exercise #lift #weightlifting #powerlift #lifting #relentless #motivated #America #protein #legday #muscle #nevergiveup #workhardplayhard #titaniumNeck #sci #power #noLimits #savage #squats


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🗣🗣🗣. Train With Tassia...is here! 🗣🗣🗣. I coach because I care about you. I will challenge you because I believe in you. I will hold you accountable because life holds us accountable. . #Trainwithtassia...Why wait until the new year to work on your goals when you are alive right now...remember tomorrow isn’t promised. It’s time to set goals and crush them! 🗣💪🏾💯. . . #trainwithtassia #personaltrainer #certifiedpersonaltrainer #atlantatrainers #atlantafit #fitnessinspiration #fitnessinspo #militarymuscle #veteran #bodybuilder #certified #dreamchasing #goals #exercise #newclient


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Kyllä tää päivä toi kuulkaa iloa ja valoa päivään. Aasiaan ostettu reissu helmikuussa! 😍🙏🏽 Tykkäätkö sä matkustella? Parasta mun mielestä mitä voi tehdä! Itse pyrin reissaan useamman kerran vuodessa niin jaksaa sitten hyvin tehdä töitäkin. Näin se menee! 🙋🏻‍♀️ #personaltrainer#gym#gymmotivation#fitness#fitnessgirl#fitnessmotivation#fitnessaddict#personaltrainerlife#finland#finnishgirl#treeni#liikku#kuntokeskusliikku#liikkukangasala#instagram#photo#selfie#mood#training#exercise#nike#adidas#gymlife#home#myway#finnishgirl#girlsstuff#girl#brunette#rhodes#thailand


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One of my favorite vegetables is sweet potatoes. They are a super vegetable loaded in vitamins! Sweet potatoes have an excellent source of vitamin A, in the form of beta carotene . They also are high in vitamin C. Other vitamins in sweet potatoes are manganese, copper, pantothenic acid and vitamin B6. Best of all, they have a good source of potassium,, niacin, vitamin B1, vitamin B2 and phosphorus as well. "Like white potatoes, sweet potatoes have a high amount of starch — an abundant carbohydrate found in all kinds of plants — compared to other vegetables, which means that a portion of sweet potatoes has about triple the calories of a similar volume of carrots or other vegetable." https://www.q=is+sweet+potato+a+vegetable&ie=UTF-8&oe=UTF-8&hl=en-us&client=safari #strong# motivation #vegetables#sweetpotaotes#determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #healthnut_guru #delicious #eating #foodpic #foodpics #health #fitness #fit #fitnessaddict #fitsport #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active


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Time is running out to use your health fund before it resets next year! ⏰⏰ If you have any niggling problems that you want sorted out before the festive season, pop in for an appointment and start the new year fighting fit 💪🏼🙌🏼😀 . . . #physiotherapy #tailormade #rehab #pilates #core #exercise #rehabilitation #physio #sports #injury #muscles #weakness #tight #strength #running # gait #conditioning #stretching #mobility #meme #textneck #newyearnewyou #healthfunds #quick


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Anyone else have a love hate relationship with jean shorts? Or is it just me?


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I’ve had a rough couple of weeks mentally. Today I took a much needed trip to the doctor and it felt relieving to get my thoughts into reality. We are taking steps to help manage my depression and I took a day to baby myself. I’ve been trying to better myself physically and haven’t been mentally. I had a large caramel iced coffee from Dunkin’. My roommate and bff ordered my favorite pizza and put on a Christmas movie. I’ve been in such a funk I haven’t even wanted to celebrate the holidays which is 10000% not like me. I’ve got this, I’ll get there. 💪 🎄 #weightloss #caloriecounting #cardio #healthyeating #exercise #notadiet #lifestylechange #running #girlswhorun #weightlossjourney #weighin#motivation #weightlossjourney #mentalhealth #mentalhealthawareness #treatyoself


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I only sell results! Link in BIO! Message me!


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Making waves 🌊🐳 I’ve learned to go after the goals I fear most. Although intimidating and uncomfortable, I’ve found adversity brings out the best of me 💪 @speedousa #GlowForIt 📷: @will.mn


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I used weights for my triceps during today's #tabatapower and let me tell you, it may have been better for my wrists but DAMN those tris are still feeling it! I was watching them in the mirror during push ups, though, and the way they look (fabulous) is totally worth the work! 💪💪 #triceps #sweaty #workout #insanitymax30 #cantmove #weightlossjourney #fitness #health #exercise #weightloss


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Adddd 10 lbs to bench press. Improvement, small improvement, but an improvement none the less That and i have lost 5 lbs in the past 3 weeks  #crossfit #fitness #workout #gym #fitfam #bodybuilding #fit #training #weightlifting #motivation #fitnessmotivation #wod #gymlife #health #strength #yoga #strong #fitspo #powerlifting #muscle #gains #weightloss #squats #healthylifestyle #healthy #girlswholift #exercise #instafit #love #abs


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Comp Prep. Eat. Sleep... repeat! 16 days until @adsaustralian


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Three books worth studying today, each representing an aspect of Shaolin ChanWuYi 禅武医.⁣ * Zen Bow, Zen Arrow⁣ * 12 Fatal Leg-Attack Techniques⁣ * Qigong Empowerment ⁣ Very basically, Chan symbolizes Virtue; Wu symbolizes Protection; Yi symbolizes Health. ⁣One book to help become a better person (Chan禅/Zen/Philosophy), one to help become a better martial artist (Wu武/Martial Arts/Self Defense), and one to help increase physical and mental health (Yi医/Medicine/Health).


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Change can be hard. It requires no extras effort to settle for the same old thing. Auto-pilot keeps us locked into past patterns. But transforming your life? That requires courage, commitment, and effort. It’s tempting to stay camped in the zone of That’s-just-how-it-is. But to get the really good at stuff in your life you have to be willing to become an explorer and adventure. That include eating new foods, changing your mindset, and getting out of your comfort zone. Happy #transformationtuesday to all of you!!! You’ve come a LONG way. #weightwatchers#losingweight#gym #photoftheday #weightloss #weightlosstransformation #selflove #determination #inspiration #beforeandnow #gymmotivation #wlscommunity #weightlossblogger #healthylifestyle#motivation #selflove #inspired #fitness #fitfam #instagood #exercise #instafit #getfit #cleaneating#fitgirl #wwtransformation #ww #beyondthescale#fitness#fitnessmotivation


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Yoga doesn’t have to look pretty to feel good. Yoga doesn’t have to be in a remote location to be effective. When the mind is still, fresh, yet active and totally connected to the body and the body’s environment, that my friend, is yoga. But if you end up in a great location, hey 🤷🏾‍♂️, that’s even better...☺️


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Aos que estiveram presente na feira BTFF presenciaram a grandiosidade do nosso stand @blackskullusa !!! O mais lindo , divertido , animado , uma verdadeira família ... todos que ali estiveram tenho certeza de que foi só diversão e gratidão !!!!!!!! Somos 💀🖤💀🖤💀🖤💀🖤 . . . #gymlife #muscle #abs #fitnessmodel #cardio #instafit #strong #exercise #fitnessmotivation #physique #bodybuilder #dedication #body #muscles #nopainnogain #beastmode #nutrition #bikini #fitness #coachrafaelpinheiro #ifbb #bikinifitness #girlpower #workout #fikagrandeporra #protanbr #steelfitbr #blackskull #blackskullusa #blackskullbrasil


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Can I join the group of people who deadlift now??🙃 But all jokes aside I can see why people love doing deadlifts! I just got into them as of lately and see the appeal. They are really fun once you get the hang of it! Don’t be discouraged if you haven’t yet because it does take practice and lots of patience. It took me months before I was able to properly perform one! Even just stepping in the gym can be intimidating. I remember finally feeling comfortable just walking up to a treadmill. I never thought I’d see a day where I’d have confidence stepping near the squat rack! Not only can the gym make you feel intimated especially if you are new, but social media can have that effect too. That’s why it is a little nerve racking for me to film and post videos of myself working out but I’ve come back to this account with a new mindset. Nothing extraordinary ever happens in comfort zones. Lastly I want to thank Evan for helping me with my deadlift and always teaching me something new when we get to workout together 😁 #fitness#fitnessmotivation#motivate#motivation#motivationalquotes#gymlife#gym#weights#weightlifting#lifting#weightlossjourney#weightloss#exercise#exercisemotivation#fit#lift#workoutmotivation#workout


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Sitting is the new smoking, Guess why?? Sitting long hours could bring postural stress to our skeletal system . #forwardheadcarriage means consistently looking down at your computer or your mobile phone. #latest evidence in spinal health asks you to regain your optimal posture so that you could maintain an optimal spinal health. #yogafit #hotyogalife #pilates #running #exercise works, no doubt about it:) Introducing Postural Chiropractic which is the study of spinal health hygiene to promote spinal flexibility and body balance. How about considering a visit to your #activeandhealthygoldcoast affiliated #chiropractors for a complete spinal hygiene assessment. It’s never too late to #getchecked


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Garden brekkie 🤤


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Protein & squats🦵🏻Isopure de Cookies & Cream 🍪 ¡Realiza tu orden! 👊🏻👊🏻 #fitnutrition #guatemala #protein #healthy #exercise #atletas #suplementos #muscle #glutamina #energy #recovery


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#taekwondo #blackbelt #blackbelttest #taekwondogirl #tkd #tkdfamily #training #exercise #workout #태권도 #운동 #심사 #블랙벨트 #무술 #무도 #martialarts #enjoylife #fff #likeforlikes #usataekwondo #운동하는여자 #공부하는여자 #tkdjoy #acupuncturejoyjung


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Summertime colourways ☀️ It’s a vibe 👌🏼 Aleisha in her white Bella Bra x Peach Sculpt Tights 🔥 Ladies are your activewear collections summertime ready? ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🇦🇺 Designed In Australia ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 🌏 FREE Express Worldwide Shipping ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💻 https://massivejoes.com/shop/tmj-apparel-bella-sculpt-look/ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 📲 Google "TMJ Bella Sculpt Look"


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MARAVILHAS DA TERRA ✅chás funcionais /perca peso com saúde ✅Super alimentos ✅ shaks funcionais ✅café funcionais ✔✅ 100 % de lucro Whats : https://api.whatsapp.com/send?phone=5541988546443 #SuperCha #secabarriga #emagrecer #weightloss #fitness #gym #weightlossjourney #workout #fitfam #health #fitnessmotivation #motivation #fit #personaltrainer #bodybuilding #weightlosstransformation #healthy #transformation #healthylifestyle #exercise #keto #fatlossjourney #cardio #gymlife #muscle #healthyeating #training #maravilhasdaterra #mdt #marketingrelacionamentos


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STRONG, CONFIDENT, WINNER, HARD, ROCK SOLID, SMART, AMBITIOUS, MOTIVATED, INSPIRING, TOUGH, FOCUSED, BEAUTIFUL, PASSIONATE, CREATIVE, COURAGEOUS, BRILLIANT, JUST AN ABSOLUTE KICK ASS ***WOMEN THAT LIFT!!!💪🏋️‍♀️*** #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #health #training #fitfam #lifestyle #crossfit #healthy #sport #love #gymlife #personaltrainer #muscle #healthylifestyle #exercise #fitspo #fitnessgirl #gymmotivation #weightloss #fitnessmodel #yoga #instagood #instafit #cardio #bhfyp @lex.lolo


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SEGUIMOS TRABAJANDO EN SILENCIO 🤫 PERO QUEREMOS ADELANTARTE UNA DE LAS SEDES OFICIALES EN LAS PROVINCIAS DE JMI - LA PRIMERA EMPRESA DE FITNESS DE ARGENTINA. Si sos de Santa de Fe o estas cerca no te pierdas el Curso Anual de Personal Trainer especializado en Salud Inicio en abril 2020 un fin de semana por mes Equipo interdisciplinario de JMI. Felices de por primera vez llevar una propuesta anual en este caso Santa Fe 2020 EXPLOTA!!! 💣 @docdamiansiano @constanzaalisio @belaauri @fortress.training.club @walter_hindle @mica.fitness.ok @willy_agd


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「11月20日 水曜日」快晴の名古屋です。 今日は背中と上腕二頭筋のトレーニングします❗ #photooftheday #gym #bodybuilding #bodymake #traning #workout #exercise #fitness #muscle #diet #practice #sports #work #japan #nagoya #ジム #ボディビル #ボディメイク #トレーニング #ワークアウト #エクササイズ #フィットネス #筋トレ #筋トレ女子 #ダイエット #練習 #仕事 #日本 #愛知 #名古屋


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• • • Current Mandala. Los Angeles. 11.19.2019. 15:23. - I am obsessed with this #MoonMandalas app. 😆🎉 . “Each moon mandala is unique to your exact time and location. Its geometry changes with the motion of the sun and planets, it’s colours change with each lunar phase, and there are special effects such as full or new moons, moon at perigee or apogee, eclipses and retrograde planets.” . “Each moon sign has its own [sound] track created with healing frequencies by SonoLumin.” - 🔈 Sound on. 😁 Smile. 🌬 Breathe. - . . . . ✨🌝✨ #moon #mandala #breathe #exercise #breathingexercise #live #art #current #la #losangeles #tuesday #soundhealing #vibe #love #create #manifest #energyexchange #lunarmagic #moonmagic #grateful #blessed #selflove #soloavasproject #avasradianceyoga #SonoLumin #lunarenergy


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Yoga with Lyndsay and a pint every Sunday starting 12/08 Calling all the beer-loving yogis! Begin your Sunday with an hour of beginner vinyasa yoga followed by a pint of locally brewed beer. Vinyasa yoga is designed around moving the body to the rhythm of the breath. You will lengthen and strengthen your muscles, connect to your breath and leave feeling energized and revitalized - all in a fun non-judge mental atmosphere. Laughing and having fun with your practice is encouraged. •11:30-12:30 •$15 - a class and a pint •Ages 21+ •All levels and bodies are welcome •please bring your own mat Lyndsay is a 500hr RYT with six years of teaching experience in vinyasa, heated power, restorative and guided meditations. She walked into her first teaching training course without ever having taken a yoga class and she hasn’t stopped practicing since. She encourages a light, fun and safe space for people to explore their physical, emotional and spiritual bodies. Follow the link to the facebook event or email for details at natian.brewery@gmail.com https://facebook.com/events/s/yoga-with-lyndsay-and-beer/596954604378586/?ti=cl #yoga #fitness #beer #sweat #stretch #exercise #fun #energize #fit #drink #friends #laugh #burnside #pdx #portland #eastside


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Grateful for this true friendship and another blessed hiking adventure on a beautiful day! Thankful we enjoyed this warm weather in fall season together healthy! Grateful how God uses every experience to grow us and teach us more! If you would like to join us on a hike or the next 30 day clean eating challenge or for some word study time then dm me! #love #friends #sisters #moms #momlife #doinglifetogether #connected #hikes #outdoors #malibu #beach #californialove #exercise #conditioning #training #physicalstrengthening #spiritualmaturing #fall #season #gratitude #healthyliving #beautyfromtheinsideout #30daystohealthyliving #cleaneating #organic #godisgood


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Rutgers career fair 🎯 always enjoy talking with college students about what could be next for their career🥇 #educate #exercise #health #fitness #work #fun #collegelife #study #anatomy #business


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Blue or red? 🤔 Been loving these gymshark colors lately!


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#프로필촬영 운동하자💪 . . . #헬스 #프로필 #몸스타그램


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Me gustan las personas que saben estar solas porque son selectivas. Te eligen porque quieren estar contigo, no por necesidad. . . . • • • 💪 #gym #gymlife #workout #gymfreak #toptags #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #befit #health #gymaddict #instahealth #hulk #body #fit #strong #motivation #determinant #determination #instadaily #musclegain #cleaneating #exercise


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Good morning Tokyo! Fitness first always. Starting the day with a run/walk, good way to explore my surroundings.


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Unless you’ve waken up in a place like this it’s not a vacation. 👙


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If you follow your heart just right, it will get you to Dubai. 🇦🇪


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#exercise Instagram hashtag results and exercise related posts, images and videos... #exercise


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