4 days of colon cleanse done!! This is the flattest my stomach has been is years! I have lost 3kg and I'm feeling so light!
Whats a colon cleanse?
It's a 4 day protocol where you take a special blend of fibres & bentonite clay mixed with water every two hours with 1 litre of water in between 5 times a day. This acts like gentle brushes and remove some of the plaque, heavy metal, pesticides, parasites and accumulated waste within the colon. As well as giving the digestive system a break so it can start to heal.
An other way you can take it is with just one serving in the morning for 28 days.
My best friend during these few days was my enema bag! It's really important to support the body and remove as much waste as possible.
If you've never done this you might think its weird and I used to think this to until I understood that these toxins need to get out!
Why doing this?
Say yes to flat stomach, belly fat loss (way for the body to store some of the toxins away from vital organs), more energy, clear skin, mental clarity, inspiration! 🙌✨ The colon is one of the main channel of elimination used by the body to get rid of toxic waste. Its designed to flow and we should have a bowel movement within 1 hour of every main meal! When the colon get backed up toxins remain and our health go down heal, wether it's acne, brain fog, memory loss, fatigue, cravings & we stop absorbing the nutrients from our food properly
My digestive system needs a lot of healing from years of self sabotage with bad lifestyle, junk & empty food, alcohol, meat, lots of dairy (I'm French 😌 I used to love cheese)
I have had digestive issues and suffer from constipation from a very young age.
Over the years I have suffered from bloating, pain and wasn't digesting my food properly (undigested pieces in the stools)
Literally every single one of my clients is suffering from a congested and toxic colon! 🤯
I'm healing myself to experience true health and show you that this is possible for you too! ❤️ Tomorrow starts my juice fast!!! 💃🍉🍑🍊🥝🍇🍅🍋🍓🍒