#healthyliving



#healthyliving Instagram hashtag results and healthyliving related posts, images and videos... #healthyliving


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I have a BERRY good reason to love life today. ✌ #LOVEFORHEALTHY . . . Useless fact #1... blackberries are actually red before they ripen!🤦‍♀️ . Useless fact #2... raspberries Come in different colours, black, purple & gold; the gold ones are the sweetest. 🤷‍♀️ . . Prep for 5 days and it will last in the fridge.🍓🍒🍇 . Recipe 👊 Serves 1 . 40g oats . 100g Greek yoghurt . 1 tsp honey . 1 tsp chia seeds . 1 tsp vanilla extract . 150ml almond milk (or any milk) . 1/2 cup raspberries (I use frozen) . 1/2 cup black berries (I use frozen) . Add what ever you want to top!! Like nuts, seeds, coconut, cacao nibs. ❤ #foodprep #sweettooth #foodprepideas #mealprepideas #healthyliving #breakfastideas #eathealthy #foodprepideas #healthapproved #eatsmart #eattherainbow #youarewhatyoueat


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🙌🏻👏🏻 • As we go into this new week, we challenge you to do something above & beyond...for yourself! • This will probably look different for all of us; whether it’s treating yourself to your favorite meal, taking some time to do something you love, or even simply taking a nap if that’s what you need!😌 • • • #treatyourself #recharge #rejuvenate #rest #wellness #healthyliving #treatyourbodyright #sunday #challenge #drinkbaqua #ancientgrains #prebiotics #electrolytes #antioxidants #vitamins #eatgood #feelgood #newweek


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Do you ever need a boost? Some pep in your step?👣💨⁣ OILY TIP: put one drop💧of @youngliving peppermint essential oil on your tailbone & one drop on the back of your neck!! 💨👣 ⁣ USES: It may ease muscle tension when applied topical. It may help focus & concentration when inhaled or diffused for an uplifting and energizing effect. #pepinmystep #peppermint #seedtoseal #healthyliving #middletonidaho #melanomasurvivor


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PREVENTION IS BETTER THAN EARLY DETECTION ✅ ⁣ DON’T WAIT OR IT MIGHT BE TOO LATE. REGRET IS THE HARDEST ENEMY !⁣ ⁣ ⁣ DM me and I'll send you some mindblowing videos about kangen water, which you definitely don't want miss out on! ⁣ ⁣ ⁣ ⁣ ⁣ #cancer #growth #kangenwater #vegan #plants #sweetpotato #living #water#healthiswealth #waterislife #stayhydrated #healthyliving #wellness #toya #yfnlucci #technology #hydrogenwater #alkalinewater #hydrate #facts #reginae #cleanse #plantlife #naturallife #pesticides #atrazine #kangenwater #water #business #healthy #veganinspiration #cancersucks


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What do you see when you look at a mirror? Do you see a strong independent person willing to accomplish anything they put there minds too are do you see somone weak with a low self esteem? We are humans we are born to succeed and we learn from our failures and if you feel down or weak let me tell you something you matter and your are strong you got to go for it ♥️ #crowd #score #sports #fitness #tagblender #gym #train #health #sportsbrav #winner #trainers #best #trainstation #somuchfun #training #loveit #traintracks #justdoit #active #excercise #instasport #sportscar #sporty #workout #healthy #healthyliving #healthyeating #healthyfood #healthylifestyle #fitnessmodel


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I’m so glad that fall is finally here! My husband and I love going on nightly walks together when the weather is nice. We started doing this last fall right after moving in to our new home, and continued until Florida summer invaded. 🥵Tonight was our first walk together of “the season!” It’s always a great way for us to catch up at the end of the day, burn a few calories, and catch some workout vibes together. 🥰


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No olvides de hidratarte mientras haces tu rutina. 💧 Esto facilita el transporte de nutrientes, vitaminas y minerales a todo tu cuerpo. --- #gym #fitness #hydratedbody #health #healthyliving


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Are you afraid to try that new movement? Food? Activity? Whatever that thing is you want to try but haven’t? Are you looking for a sign to give it a shot? Well here it is! I am your sign! I’ve been so intimidated to try these lying dumbbell curls from @faithhampfit but tonight I said you know what? I want to spice up my life. I have it a shot. Now it is my new ALL TIME FAAAAAVE curl variation! So take the job! Do that movement! Take that class! You never know what could happen after! #listentoyourbody #idontsweatisparkle #goaldigger #girlswholift #strongnotskinny #weightlossjourney #motivated #lovemyself #focused #gains #resultsarereal #keepgoing #gohard #neverthelessshepersisted #cleaneating #healthyliving #iwontquit #lifestylechange #ConsistencyIsKey #AlphaFemale #SelfLove #PositiveAffirmations #healthyliving #HealthyDogMom #HealthyDog #goaldigger #buildingalifeilove #nomoreexcuses #healthydoesnthavetobeboring #trynewthings #doitafraid


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LiveCoach! Helping clients who are struggling with Mood and Personality Disorders....Health...Business ....Investments and Self Esteem Problems ! Swipe to read more and download the app! Be Original with the Worlds most Famoust Little Penguin🐧 Original Penguin ! #livecoach#lifecoach#mentalhealthcoach#businesscoach#investmentcoach#theperfectblend21#styleblogger#fashionblogger#lifestyeblogger#luxuryblogger#mentor#behavior#eyewear#glasses#originalpenguin#selfie#houstonblogger#picoftheday#techblogger#travelblogger#healthcoach#photooftheday#lifestyeblogger#luxuryblogger#followforfollowback#blogger#fitbit#cyclist#workout#exercise#healthyliving#healthylifestyle


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For our 🇨🇦Canadian friends & family celebrating Thanksgiving this weekend —— We are thankful to have you in our PuraTHRIVE Community & wish you a wonderful day surrounded by loved ones —— Happy Thanksgiving!🦃 —— #purathrive #thanksgiving #canadianthanksgiving #thankful #thriving #thrive #nutrition #healthychoices #healthyliving #livinghealthy #healthylifestyle #givethanks #takenothingforgranted #family #happythanksgiving #supplements #vitamins #liposomal #topsupplements #liquidsupplements #motivationalquote #healthyquotes #motivation #motivationalquotes #healthquotes #inspirationalquotes


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Workout 28: fight club ✔ Tomorrow I start 6 weeks of THE WORK! I can't wait to see the results I get! I'll be mixing in my Morning Meltdown workouts as well. I'm not doing a special diet, just trying to make healthy choices and drinking my shakeology! #beachbodycoach #beachbody #mm100 #sayyes #beingthebestme #healthylifestyle #stressrelief #teamjointhejourney #stressrelief #fitnessfun #fitnessjourney #fitlife #girlslifttoo #bebetter #last90days #challengeyourself #thework #transformyourlife #fitteacher #workinonmyfitness #confidence #healthyliving #makeachange #selfcare #selfconfidence


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EXACTLY A YEAR APART‼️‼️Last Year On This Exact Date Vs TODAY! This Transformation In My Body Has Been Mind Blowing But Very Worth It. Next Month Will Make A Year Since I’ve Gotten The VSG Surgery, Over 120lbs Gone Forever & Iam Just Getting Started. Always Do What’s Best For You, The End Will Always Be Rewarding. Confidence Is You & Confidence Is STILL ME 😌 #ConfidenceIsYou #ConfidenceisSTILLme #VSG #VSGSurgery #ConfidentVSG #MyConfidentVSGjourney #weightlossjourney #VsgJourney #Vsgsupport #VsgFamily #VsgBabe #weightlosstransformation #Healthylifestyle #bodypositivity #bodypositive #Wslcommunity #vsgcommunity #plussize #selflove #fattofit #weightlossmotivation #wls #healthyLiving #TransformationSunday #vsgfacts


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Anything is possible when you have the right people there to support....and take silly faced pictures.


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💚My Top 10 Tips for a Healthier You! ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡ Healthier choices mean a healthier you. . But, you knew that right? I mean, we all know that if you eat like crap you feel like crap..🤷‍♀️ But in a world of crazy days and fast food we often put ourselves on automatic and just do what is easier. . 👩‍💻So, I decided to create a list of a few of my favorite friendly reminders. They will help set you up for a successful and healthier you. . ❇Eat plenty of veggies, proteins and healthy fats. Limit all processed foods. . ❇Move your body. Aim for 10,000 steps a day. Stretch and do resistance training. . ❇Keep stress in check. Try a change in perspective. Is it worth it?🤦‍♀️ . ❇Get plenty of sleep. Create a sleep ritual. . ❇Drink mostly water . ❇Wash your hands often to fight infection and illnesses. . ❇Stay tobacco free. Protect those lungs. . ❇Limit alcohol consumption. 🤷‍♀️ . ❇Get routine exams and screenings. Know your numbers!!👩‍⚕️ . ❇Schedule you time! Spend time taking care of yourself and rest!🧖‍♀️ . EASY PEASY!🥳 . ❇That's not so bad right?😂 Making healthy choices doesn't have to be hard. I challenge you to choose one or two of these habits to focus on this week. Let me know which ones you choose. . ❇If you need help breaking them down into bite size daily habits.....I HAVE AN APP FOR THAT!! HIT ME UP FOR MORE INFO TODAY.👩‍💻 . Have a blessed and healthy week my friends!🥰 . . .#healthcoaches #healthychoices #nutritioncoaches #nutritionpro #nutritionhelp #motivation #inspiration #transformation #lifechanging #healthylifestyle #healthyliving #agingwell #healthyhabits #fitover50 #50andfit #50andfabulous #agingwell #stressrelief #stressmanagement #gettinghealthy #fitforlife #healthybody #eatingwell #eathealthy #gethealthy #fitforlife #sleeproutine #getfitforlife #exercisemotivation #wholefoods


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Finally made Anna’s (@talktrackingtome) infamous stuffed breadsticks! These come from the bakery section in @walmart and are 1 for 3sp or 2 for 5sp! I stuffed mine with fresh pineapple, @hormelfoods bacon for 1sp, and 1/8c reduced fat @kraft.naturalcheese Colby jack for 1sp! Air fried zucchini on the side! (I eyeball the time for these.) . . . Side note~ currently guzzling down ounces 80-120 for today. 🤣 I have a 40oz @hydroflask and I used to aim to refill and empty it 3x a day. I’m on number 3 now- no problem! Woohoo! 🤪🙌🏻💦


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The kids snuck into mom and dad’s bed between the hours of 5-7am and I didn’t mind one bit— their sweet voices asking for snuggles is something I want to hear forever. I live for days that we get to play as a family of four from sunrise to sunset. Hope you’re enjoying this beautiful Sunday! . . . . . . . #goodskinstartshere #glowingskin #beautyroutine #skincare #healthyskin #naturalbotox #skincareblogger #healthyliving #womenforwomen #goodskinday #balancedlife #antiaging #nashvilletn #nashvillebotox #dermatology #atlantabotox #cosmetics #atlantafacial #aesthetics #womeninmedicine #nashvillefacial #skinpharm #nycskincare #beautyblogger #showsomeskin #nursepractitioner #maegangriffinnp


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Sharing all my favorites from the @youngliving Holiday Catalog in my stories! 🎅🏻🎅🏻🎅🏻 Bath bombs that smell like a Christmas Tree, holiday hand soaps, pink himalayan sea salt scrub & body butter!!!! Who else wishes they ordered ALLLL the Christmas Spirit Hand Soap? (And who DID order all of it??😂🙌🏻🎅🏻) I’ll be over here at the ready when it comes back to stock up!! If you are a fan of all the holiday hand soaps from Bath & Body works and Target.... just WAIT til you smell this!! Like your favorite festive holiday candle. In a soap. Without the junk. 🎄🙌🏻🎄🙌🏻 . . . . . . #thehappynow #instagood #merrymerry #pursuepretty #essentialoils #yleo #motherhoodsimplified #simpleliving #goodvibes #naturalhome #goldendropsociety #oilsforeverything #naturalmama #healthyliving #oilsforthewin #oilsforemotions #oilsforkids #oilsforhealth #crunchy #theeverygirlathome #fallwellness #festive #giftguide


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It’s therapeutic when there is barely nobody at the gym, my fav time of day!!.... #healthylifestyle, #healthyliving, #heathlylife, #gymrat #gymlife #gymshark, #healthylifestyle, #gains💪, #fitness, #fitnesslife, #fitnesslifestyle


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Somedays are definitely harder than others! We all have those days where we do not want to get up, move and definitely not workout! Its definitely easier to order take out or go through a drive thru. Well thats just not what we do! We have goals. We have ways to get to our goals and that is to meal prep! Make grab and go meals. Grab and go snacks. Get rid of that junk in your house! You are more likely to eat whats in your house because its already there! So my goal for you is to get rid of that junk in your house and replace it with healthy stuff! Us coaches are working on a clean eating challenge if you are interested! Go like my page thats in the bio on facebook and be on the lookout for it! 👉🏼 includes recipes👉🏼meal plans👉🏼grocery lists👉🏼support/advice👉🏼motivation👉🏼private/closed group where it will be ran! #letsgetit #challenge #eatingchallenge #healthyeating #healthybychoice #fallishere #fallinlovewithyourself #healthychallenge #challengegroup #motivation #supportsystem #fitmom #healthymom #healthyliving #readytoloseweight #weightloss


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Day 13 I bought theses empty vegetable capsules a few months ago to try and ease Andres heart burn and acid. Well we started off really stong and made a capsule every day. He was enjoying taking something with no added yuck. All natural and healthy to ingest. As we all know it takes time to get into a routine and continue with things when changing up life. We fell off the band wagon. Oops 😂 The other day at work I was talking to a co-worker and she mentioned how one of her medications was being recalled for cancer causing ingredients. 😡😡 This just kicked my brain into gear and reminded me as to why we started using our essential oils again. To create a healthier environment and lifestyle for our entire family!!! Well we are on day 2 of making the capsule again and not taking the over the counter medacine. Here is to sticking with it and not becoming lazy. That could harm us in the long run. The quicker route isnt always the best! #healthy #heathyalternative #healthyliving #oilykids #oily #oilymama #oilyfamily #facemyfeed #vegetablecapsules #nomoreoverthecounter #nosideaffects #day13 #31daysofme #selfcare #selflove #selfdevelopment #changeyourlife #changeishard #thisisstillhard


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Thankful for my talented cousin @cheryl.a.love aka my photographer for the day... 😜


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Preparando la clase para mañana Lunes 7:30 PM Kangoo Kick and Punch 🥊. First Class FREE Tuesday, Wednesday and Thursday 7:30 PM 5911 NW 102 Ave. Doral FL 33178 Ph. 305-498-1156 I have the perfect boots for you !!! #reboundzone #kangookickandpunch #kangoojumpsmiami #kangoojumps #kangoojumpsdoral #kangooaddicts #kangookick&punch #kick&punch #healthyliving #saveyourknees #kickandpunch #doralflorida #kangoolovers #dance #sweat #doralfitness #kangoojumpsvideos #doralgym #cardio #fitdance #dance #bestcardio #weightloss #lowimpact #getfit #jumpdance #fitgirls #discipline


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Thank you so much @brendancartlidge 🧡 What a beautiful surprise this morning 🧡


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Norwegian Girlpower 💯🔥 @maria_sandberg Repost ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag #Sleddersscandinavia to Get featured ❤️🔥❄️⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻Follow us on Instagram for more madness ✅💯🆘 ➖➖➖➖➖➖➖➖➖➖ ➖ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sleddersscandinavia #Sledder #snowmobile #norway #sweden #finland #sledders #polaris #skidoo #yamaha #lynx #arcticcat #mountains #snow #winter #natureporn #winterwonderland #winter2020 #healthyliving #instagood #photooftheday #instadaily #instagramhub #tagblender #followbackalways


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Day 13 I bought theses empty vegetable capsules a few months ago to try and ease Andres heart burn and acid. Well we started off really stong and made a capsule every day. He was enjoying taking something with no added yuck. All natural and healthy to ingest. As we all know it takes time to get into a routine and continue with things when changing up life. We fell off the band wagon. Oops 😂 The other day at work I was talking to a co-worker and she mentioned how one of her medications was being recalled for cancer causing ingredients. 😡😡 This just kicked my brain into gear and reminded me as to why we started using our essential oils again. To create a healthier environment and lifestyle for our entire family!!! Well we are on day 2 of making the capsule again and not taking the over the counter medacine. Here is to sticking with it and not becoming lazy. That could harm us in the long run. The quicker route isnt always the best! #healthy #heathyalternative #healthyliving #oilykids #oily #oilymama #oilyfamily #facemyfeed #vegetablecapsules #nomoreoverthecounter #nosideaffects #day13 #31daysofme #selfcare #selflove #selfdevelopment #changeyourlife #changeishard #thisisstillhard


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Brunch. Barre. Bestie. Today has been a good day. Happy Sunday friends ✨✨ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #realfood #wholefood #dietitian #rdn #rd #nutritionist #trainer #fitness #fitlife #fitfam #healthy2019 #2019 #feedfeed #food52 #healthyish #postpartum #postpartumbody #fitmom #fitmama #dietitiansofinstagram #healthyliving #healthyeating #healthyeatinghabits #balance #indydietitian #fitfoodie #indyfoodie #indianapolis


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You guys! I went to the doctor for a check up last week and he seemed shocked that at my age I am not taking any medications on a daily basis! I talked to him about the lifestyle changes I've made over the past year and a half and he was really surprised at how healthy I am and how well I'm doing. He said most people he sees that are my age are on all kinds of meds and not feeling so great! I believe we can prevent many diseases by living a healthy lifestyle including eating clean, whole foods, exercising, getting good sleep, and learning how to handle stress. I truly feel better than I did 10 years ago. I have made significant changes in my lifestyle that have led to less inflammation, no more migraines, no more chronic aches and pains, improved gut health, weight loss, and no more brain fog! The Arbonne 30 Days to Healthy Living does not claim to cure any diseases, but when combined with these other improvements it has changed my life! If you are interested in what I'm saying and want to make some changes for the better, our next 30 Days to Health Living group begins October 21st and ends before Thanksgiving! I would LOVE to help you get started! Let me know! #arbonne30daystohealthyliving #cleaneating #healthyliving #fitnessmotivation #arbonne


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dinner tonight!! I tried the mozzarella & marinara stuffed gnocchi from trader joe’s & added some meatless meatballs with a little parm! the products i used are on the last picture (: i had to add some extra sauce to it, but other than that it was really good! I was worried about the texture bc i’m weird like that but i ended up really enjoying it😂 everything I had was 12 points‼️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #weightwatchers #student #wwcollege #college #weightloss #journey #weightlossjourney #budget #healthy #healthyliving #food #foodoptions #ww #wwfreestyle #wwrecipes #wwaccountability #wwfreestylerecipes #wwfreestyle #weightloss #weightlossmotivation #positivevibes #foodjournal #wwsisters #wwsisterhood #traderjoes


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Strawberry banana date oats 🌹 This bowl of oatmeal honestly doesn’t feel like it should be a dessert and not a breakfast food 🤤I am honestly such a sweet breakfast kind of girl I don’t really like savory food in the morning too much. Are you a sweet or savory kind of person?? • • #oatmeal #oatmealbowl #smoothie #smoothies #smoothiebowl #veganlife #veganeats #veganfood #veganlifestyle #veganlunch #vegansofig #veganism #vegan #plantpower #plantpowered #plantbaseddiet #healthyfood #healthyeating #healthylifestyle #healthylife #healthybreakfast #healthyliving #healthymeals #healthyeats #healthy #breakfast #food #berries #fruit #gloobyfood


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Setbacks 🤒 . . . After a full week of being quarantined from my husband and my babies, with zero human contact, I’m finally snuggling 😍 . . . It’s been a difficult week. As some of you know I was on the 75hard program on day 29 and had to stop working out because I got the flu + pneumonia . . . I also wasn’t able to be a part of another local organization because I was ill this week and unable to attend . . . I’ve cried, I’ve wallowed, I’ve beat myself up and now I’m ready for a 4:30 wake up to start my routine back on Monday . . . It won’t be easy. But I have to take this as a lesson that I can try to plan and prepare all I want but there are things that I cannot control (that just suck) . . . But I can control my attitude and my action! . . . Here’s to getting back to 💯 healthy, hitting goals and staying healthy 💪🏻 . . . And being grateful to have a support group like the @fackler_five . . . #whole30 #healthyfood #areteaccelerator #healthyliving #wellbeingmomma #healthymom


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More than honored to share the podium with these 2 national athletes. @thegreat_coachnate and @kevin.popoy . . . Thanks to @prettyhugeobstacles for hosting the first UNAA event. @rits_pho . #unaa #medalmonday #strong #kalabaw #podium #finisher #muscle #gym #motivation #keepimproving #activelifestyle #healthyliving #ultimateninja #ninjawarrior #workout


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¿Aún no sabes que cenar? Te doy esta idea de Bowl ❤️ Combine zuchinni,zanahoria (asados) le agregue lechuga con una vinagreta hecha en casa deliiii, quinoa y como proteína pollo 🥰 Quedo deli😋 lo acompañe con una sopa de tomate! Cómo hacerla? 1 kg de tomates maduros 1 cebolla 1 diente de ajo 1 hoja de laurel 1 litro de agua (quizá un poco más) Un poco de sal Una pizca de pimienta negra molida 2 cucharadas de AOVE (aceite de oliva virgen extra) Por encima: brotes de soja, semillas de cáñamo y perejil. ~~ Pela la cebolla y córtala en juliana. Pica el ajo bien fino. Pon una olla al fuego con un par de cucharadas de aceite de oliva y rehoga la cebolla y el ajo. Trocea los tomates, añádelos a la olla y cocina 5 minutos. Añade 1 hoja de laurel y cubre con agua. Tapa y deja que hierva a fuego medio 15-20 minutos. Pon un poco de sal y de pimienta. Tritura con la batidora y cuela la sopa para eliminar pepitas o piel de los tomates. Sirve bien calentita. Puedes decorarla con unos brotes de soja, alguna semilla por encima y un poco de albahaca o perejil. —- Mi tabla de @vavelatelier les juro que no se me ha rayado nada!! Esta intacta. Les recomiendo estas tablas, excelente calidad ❤️😍 . . . . . . . #health #fitness #wellness #healthy #motivation #workout #gym #lifestyle #healthylifestyle #fit #love #nutrition #healthyfood #weightloss #training #fitnessmotivation #fitfam #bodybuilding #life #exercise #beauty #diet #healthyliving #food #vegan #instagood #healthcare #fitspo #muscle #bhfyp


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Nola snack tak boleh lepas dari tangan karena snack ini bagus untuk menjaga kesehatan pencernaan. 👍 . 👌 Nola Snack 🌿 Organic Healthy Granola Snack 📱 CS 1 : 0813-9211-0089 (WA) 📱 CS 2 : 0822-5863-7770 (WA) 📍 Daily Food Hall 📍 Total Buah Segar 📍 All Fresh 📍 Brastagi Supermarket, Jl. Gatot Subroto No.288 Kota Medan 🌏 www.nolasnack.com 📦 Tokopedia, Shopee, Lemonilo 🛵 GoFood 🤗 Reseller & Stockists Are Welcome ------------------------------------ #healthyfood #food #healthylifestyle #foodie #health #vegan #veganfood#healthyliving #glutenfree #plantbased #vegetarian #vegansnack #vegancookies #sarapan #snackpagi #sugarfree #cemilanbaru #granola #chips #chochochips #senja #chocolate #cookies #kesehatanpencernaan.


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Another Monday is here. 🌞 This week's word is SLOW. Taking it slow. Slowing down. We live in such a fast paced world, that slow has almost become a dirty word. But the truth is.... it isn't a dirty word or crazy idea. Instead, it is something we all should be incorporating into our daily lives. 🌟 We are forever in hyper mode these days, to help get through our crazy to-do lists. This is leading to major stress, disconnection and anxiety in our lives. When we take time to slow down, to quieten the voice that is telling us we won't get everything done (promise me you will!), we are creating time and space for our minds and nervous systems to calm down. You know that saying, 'Nature doesn't rush, yet everything is accomplished'? Well we are part of nature - our nervous system was designed in nature. By slowing down and aligning with the nature flows of life, we are honouring ourselves (our-cells) and making ourselves a priority in our lives. 🌷 If you are feeling overwhelmed by the idea of slowing down, then just start with a simple tool to get you to pause. Every time you transition from something, e.g. from your car to your house, pause after you turn the engine off and just breathe 5 deep slow belly breaths. 💨 This will help you to pause, to take a moment for you, and to allow yourself time to slow down and connect to yourself. ❤❤❤ Have a beautiful week ahead! Stay Wild, 🌿 Love Em x x x


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The Freshest start to your Monday. 🥬 💪


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Take a "BREATHING" break my friends!


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TFW your gang shows us to support a CycleGives ride. What CycleGives rides are wanting us to join forces with? Tell us below 🧿 /via @cyclebar_robinson⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #cbfam #cyclebar #cyclestar #cyclelife #fitfam #healthyliving #maketimeforyou #yourjourneystartshere #werideasone #masterinstructor #ridetothebeat #indoorcycling #fitness #youbelonghere #unitedbythebeat #fueledbytheride #premiumindoorcycling #boutiquefitness #rockyourride #sweatlife #cycling #turnitup #getsweaty #fitlife #getmoving #healthandwellness #cbmovement #selfcare #cleanliving #workout


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You don't have to be complicated to be beautiful. Minimal Boho is what our studio is all about! Our in studio floral designer @Wildflower_sandiego is so skilled at bringing mood and vision to life!⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ @foxandfloradesigns perfect vases⠀⠀⠀⠀⠀⠀⠀⠀⠀ . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sandiego #creativepreneur #womenceo #girlboss #healthyliving #healthylifestyle #sweatlife #delmar #lajolla #fitnessmotivation #bossbabe #gloryoflife #baywreathbabes #local #barreandbaywreath #blogger #minimalist #minimalistmovement #creativityfound #makeithappen #dream #forthegloryoflife #barre #wellnessmovement #baywreath #wildfloersandiego


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Feeling all the fall vibes 🍁


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Tonight’s Lean and green, venison heart and cauliflower/morel/chanterelle mushroom “stuffing”. Oh yeah baby! Venison is so healthy for you and pair it up with healthy greens and what a great dinner! This recipe was inspired by Danelle Prewett @wildandwhole and is awesome! She made a whiskey butter pan sauce that’s simple and tasty. Y’all should check her site out. 5&1 folks should just forego the sauce even though you won’t need much but it is butter in there. Heart tastes like any other muscle and just requires a little time to clean it and prep it for cooking. Woohoo, eating healthy and feeling great! #whyihunt #venison #deerhunting #leanandgreen #optavia #healthcoachlife #healthyliving #hungrytastebuds #foodgasm #foodstagram #foodstagrammer #instafood #sharefood #delicious #dindr #foodlikewhoa #food #foodie #foodies #thegoodlife #igfood #igfoodie #foodie #damngoodfood #healthymeals #weightlossjourney #weightloss #weightlossmotivation


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Approximately 700,000 people in the U.S. are affected by Crohn’s disease - including some so near and dear to our heart. • Join us this Friday, October 18th, for a 60-minute Crohn’s Charity Ride at 6pm. • Can’t make class? Come hang out afterward and enjoy some food and drinks with us! You just need to purchase a ticket in advance through Venmo to @renee_tay123. Minimum $25 donation required with proceeds going straight to @crohnscolitisfoundation 💜 See you there! #CycleGives#cbfam #cyclebar #cyclelife #fitfam #healthyliving #maketimeforyou #yourjourneystartshere #werideasone #ridetothebeat #indoorcycling #fitness #youbelonghere #unitedbythebeat #fueledbytheride #premiumindoorcycling #rockyourride #cycling #fitlife #healthandwellness #selfcare #cleanliving #workout #crohnsdisease #crohnsandcolitisfoundation #charity #donate #cyclebarexton


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Recovery Sunday!🌱 I've been grinding hard all week so my CBD Cream from @herbstrong really comes in handy. I rub it into the muscles to help relieve me from the soreness!!🙌🏽 Try rubbing it in right before rolling on a foam roller!!👌🏽 😣 Click on their page and look into their other #CBD products! Don't forget to use my code at checkout "TRAIN10"!💰💰💰 #AspireToInspire #FitnessLifestyle #HealthAndWellness


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Visit TerryWhite Chemmart Burpengary and stock up on your favourite flavours with the 2 for $80 sale across The Man Shake and The Lady Shake 840g bag range! 💪 Sale ends October 22nd. @terrywhitechemmart⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ .⠀⠀⠀ #terrywhitechemmart #terrywhite #burpengaryplaza #manshakes #ladyshakes #burpengary #scripts #prescriptions #medication #medicine #expertadvice #advice #education #health #weightloss #healthyliving #healthcare #nutrition #wellness #prevention #illness #allergies #remedies #pharmacy #chemist #pharmacist #pharmaceuticals


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Menstrual Cup By @organicup Apa itu organic cup? Ini adalah pengganti tampon sekali pakai. Sekali beli, kamu bisa memakainya hingga 10 tahun! Wow! Bayangkan, akan ada berapa tampon yang tidak kamu buang dalam waktu selama itu 😍 BUY 1 DONATE 1 Buy a Cup, Give a Cup: To mark this year's Day of the Girl, Kami bersama OrganiCup akan mendonasikan menstrual cup @organicup.id yang terjual di Samara hingga tanggal 14 Oktober. Donasi akan diberikan melalui partner organisasi kami. Sejauh ini, OrganiCup telah mendonasikan 6000+ cups ke partner kami dan memberikan dampak positif kepada para remaja wanita di seluruh dunia. #organicup#menscup#menstrualcup #donate#zerowaste#healthyliving#bulkstorejogja


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You da best! No, you da best!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Go on. Give yourself a little pep talk. You can do it. You can switch to clean beauty products, a simpler routine, and a healthier lifestyle. You'll feel better, spend less, and take more joy out of life. Do it on purpose.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Leave a note below - What small changes have you made that have made a big impact in your life? #sharethelove⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📷 : @pootie_ting⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #minimalistbodycare #minimalistbeauty #minimalism #smallchanges #bigimpact #babysteps #mirror #selfcare #peptalk #yougotthis #intent #purpose #lifestyle #healthyliving


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There’s a healthy alkaline alternative to all of your favorite foods. This lifestyle is not about depriving yourself it’s about finding the best alternatives.


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Urban Foods is the innovative “healthy for you” snack brand that satisfies today’s consumers' need for clean ingredients with taste and texture. Learn more about our company through the link in our bio. #UrbanFoods #FamilyBusiness #sunkinseeds #superfoodbites #healthysnacks #glutenfree #cleaneating #eatclean #healthyliving #gmofree #seeds #flax #oats #chia #quinoa


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Herbalife protein coffee is life changing. If you know, you know... ☺️ . . #herbalifecoffee #protein #healthyliving #minivacay #busymama #coffeefirst☕️ . But if you don’t know and want to...DM me, I got you 😉


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Today is Metastatic Breast Cancer Awareness Day. Metastatic breast cancer is also known as stage IV cancer. This is when the cancer from the breast has reached to other organs of the body. Most times, the cancer was undetected if it reaches this stage. It was not detected earlier. This is why regular mammograms are important. Ensure that you have a regular wellness routine yearly to prevent this from occurring. You can also speak with your doctor for more information. #sekhmetmedicalcenter #cancer #doctor #wellness #health #healthyliving #breasthealth #womenshealth #breastexamination #breastcancerscreening #breastcancersymptoms #breastcancerawareness #breastcancer #CervicalCancer #mammogram #disease #oncology #oncologist #october #pinkribbon #BreastCancerAwarenessMonth #BreastCancerMonth #jamaica #montegobay #montegobayjamaica #kingston #hanoverjamaica #trelawnyjamaica #westmorelandjamaica


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I could watch these little monsters all day ❤️ so much drama


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🍳 Fall Squash Shakshuka ⏲ Under 30 mins | Serves 2 So apparently, the last time I made shakshuka from scratch was last December...😱 Like what the HECK! That is totally unacceptable 🙅🏽‍♀️ Whipped this dish up for brunch yesterday👌🏼The temperatures have FINALLY dropped in Texas & it feels amazing 😍 This is the perfect comfort breakfast 🤗 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Skillet Deets👇🏼 ▫️1/4 Onion, diced ▫️3 cloves Garlic, minced ▫️1/4 Delicata Squash, half moon ▫️1/2 medium Sweet Potato, cubed ▫️1 handful of Kale, chopped ▫️1/2 15 oz can Crushed Tomatoes ▫️2 tbsp Pumpkin Puree (@krogerco) ▫️3 Organic Pasture Raised Eggs (@vitalfarms) ▫️Seasonings - Chili Powder, Smoked Paprika, Red Crushed Pepper, Cayenne, Salt & Pepper ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How To⁉️ ▫️Wash & prep all your veggies. ▫️In a cast iron skillet, start off by sautéing the onions & garlic in some EVOO. After 1-2 mins, add in the squash & sweet potatoes. Cook on low heat for roughly 6-7 mins. Cover with a lid in between to steam the veggies & soften them. ▫️Once the squash & potato looks soft, add in all the spices. Mix evenly. ▫️Then add in the crushed tomatoes & kale, evenly mixing everything in. Using a spoon, create 3 small holes & crack open eggs. Cover & cook until egg whites have set. ▫️Top with sliced avocado, red crushed pepper, everything bagel seasoning, & more kale 🥬 {Recipe video tutorial in story highlights} ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tishasveggieeats


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Who says you can only brunch on the weekends!? @cafepatachou how I love you so! If you are from the area or have been before, what is your favorite @cafepatachou meal!? Mine is the Cuban breakfast! 😍😍Happy Tuesday! ✨ •••••••••••••••••••••••••••••••••••••••••••••••••••••• #realfood #wholefood #dietitian #rdn #rd #nutritionist #trainer #fitness #fitlife #fitfam #healthy2019 #2019 #feedfeed #food52 #healthyish #postpartum #postpartumbody #fitmom #fitmama #dietitiansofinstagram #healthyliving #healthyeating #healthyeatinghabits #balance #indydietitian #fitfoodie #indyfoodie #indianapolis


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📍NUTRI-ARTÍCULO📍 . 🦀🐟🦐El Omega-3 🦐🎣🦀 Son ácidos grasos poliinsaturados (Presentan más de dos doble enlaces entre sus carbonos) esenciales que no podemos producir naturalmente en nuestro cuerpo, asi que es necesario ingerirlo en la dieta diaria. . Se ha demostrado que una dieta alta en omega-3 es protectora contra enfermedades cardiovasculares, esto se debe a los beneficios anti-inflamatorios, la disminución de colesterol total y triglicéridos en sangre, además ayudan al desarrollo neuronal y a evitar enfermedades neuro-degenerativas. . Los ácidos grasos omega-3 más importantes son: 🔸Alfa-linolénico (ALA) 🔸Ácido eicosapentaenoico (EPA) 🔸Ácido docosahexaenoico (DHA) . . El ALA lo encontramos mayormente en aceites vegetales como el de linaza, soya y de canola. Y el EPA y el DHA lo encontramos en los pescados y otros mariscos. . La cantidad diaria recomendada de Omega-3 (ALA) : 👩🏼Mujeres >18 años: 1.1g 👨🏻Hombres >18 años: 1.6g 🤰🏽Embarazadas: 1.4g 🤱🏾Madre Lactante: 1.3g . ¿Qué alimentos nos proporcionan Omega-3? 📌 Pescados y otros mariscos: Salmón, sardinas, atún, arenque) 🐟 📌 Nueces y semillas: Linaza, Chía y Nueces 🌰 📌 Aceites de plantas: Linaza, Soya y Canola 📌 Alimentos Fortificados 📌 Soya y tofu 📌 Aceite de pescado . The POWER is in your HEAD... . . 🎖🎖🎖🎖🎖🎖🎖Follow us at @lacocinadelduke . For nutrition tips, fitness motivation, recipes and healthy support... . @lacocinadelduke . #protein #healthyliving #healthyfats #poachedeggs #getfit #veggie #chef #transform #toneup #fitfood #veggie #fittrainers #preworkout #instalike #fitnessaddict #bulk #lunch #musclefood #healthylifestyle #postworkout #fitnessmotivation #gainmuscle #food #burnfat #fresh #fit #obesidad #chef #healthychoices . . @lacocinadelduke . RECUERDA: . 💪"Eres lo que comes" . 😁"Come sano, vive sano" . 🤔"Eres el resultado de tus pensamientos"


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Quién dijo que comerse una dosis de proteína provenientes de huevo es solo para la mañana. . Hoy en 👉🏻@lacocinadelduke👈🏻 tenemos una cena excelente que recomendar. . 👉🏻HUEVO🥚 A MEDIA HACER CON ENSALADA DE BERRO🌿 Y CHEERY 🍒 Y PAN SUECO👈🏻. . . 🎖. 🎖🎖🎖🎖🎖🎖🎖Follow us at @lacocinadelduke . For nutrition tips, fitness motivation, recipes and healthy support... . @lacocinadelduke . #protein #healthyliving #healthyfats #poachedeggs #getfit #veggie #chef #transform #toneup #fitfood #veggie #fittrainers #preworkout #instalike #fitnessaddict #bulk #lunch #musclefood #healthylifestyle #postworkout #fitnessmotivation #gainmuscle #food #burnfat #fresh #fit #obesidad #chef #healthychoices . . @lacocinadelduke . RECUERDA: . 💪"Eres lo que comes" . 😁"Come sano, vive sano" . 🤔"Eres el resultado de tus pensamientos"


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No sé si hubo alguien que lo dudará pero YO NO... Creí en ti porque sé que cuando te propones algo alcanzás el objetivo y hoy te hago honores aquí en tu casa 👉🏻@lacocinadelduke 👈🏻 no sin antes agradecerte el compartir tus fotos y tus logros e historia de éxito... De cómo la comida balanceada, el esfuerzo, la dedicación y sobre todo la determinación y la constancia te hicieron avanzar a esa meta que ya está a punto de ser lograda. . FELICIDADES de parte de todo el equipo de @lacocinadelduke a ese grande de esta casa 👉🏻 @francocastellaneta 👈🏻 quien demuestra nuevamente que: cuando se quiere, se puede! . VOY POR TI ITALIANO... 😁... Nos vemos pronto champion ‼️. . 👏👏👏👏👏👏👏 . . . 🎖🎖🎖🎖🎖🎖🎖Follow us at @lacocinadelduke . For nutrition tips, fitness motivation, recipes and healthy support... . @lacocinadelduke . #protein #healthyliving #healthyfats #poachedeggs #getfit #veggie #chef #transform #toneup #fitfood #veggie #fittrainers #preworkout #instalike #fitnessaddict #bulk #lunch #musclefood #healthylifestyle #postworkout #fitnessmotivation #gainmuscle #food #burnfat #fresh #fit #obesidad #chef #healthychoices . . @lacocinadelduke . RECUERDA: . 💪"Eres lo que comes" . 😁"Come sano, vive sano" . 🤔"Eres el resultado de tus pensamientos"


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. 🎖🎖🎖🎖🎖🎖🎖Follow us at @lacocinadelduke . For nutrition tips, fitness motivation, recipes and healthy support... . @lacocinadelduke . #protein #healthyliving #healthyfats #poachedeggs #getfit #veggie #chef #transform #toneup #fitfood #veggie #fittrainers #preworkout #instalike #fitnessaddict #bulk #lunch #musclefood #healthylifestyle #postworkout #fitnessmotivation #gainmuscle #food #burnfat #fresh #fit #obesidad #chef #healthychoices . . @lacocinadelduke . RECUERDA: . 💪"Eres lo que comes" . 😁"Come sano, vive sano" . 🤔"Eres el resultado de tus pensamientos"


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Hoy en 🙌🏻 @lacocinadelduke 🙌🏻 vamos a hablar del Nutrition Facts de: . 🐟SALMÓN 🐟. . 🎖The POWER is in your HEAD... . BUEN PROVECHO ... Y recuerda que la decisión de comer sano, equilibrado y mantenerse en forma solo depende DE TI. . VAMOS!!! ... SI SE PUEDE ! . . 🎖🎖🎖🎖🎖🎖🎖Follow us at @lacocinadelduke . For nutrition tips, fitness motivation, recipes and healthy support... . @lacocinadelduke . #protein #healthyliving #healthyfats #poachedeggs #getfit #veggie #chef #transform #toneup #fitfood #veggie #fittrainers #preworkout #instalike #fitnessaddict #bulk #lunch #musclefood #healthylifestyle #postworkout #fitnessmotivation #gainmuscle #food #burnfat #fresh #fit #obesidad #chef #healthychoices . . @lacocinadelduke . RECUERDA: . 💪"Eres lo que comes" . 😁"Come sano, vive sano" . 🤔"Eres el resultado de tus pensamientos"


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#healthyliving Instagram hashtag results and healthyliving related posts, images and videos... #healthyliving


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