#lifehacking



#lifehacking Instagram hashtag results and lifehacking related posts, images and videos... #lifehacking


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Maldives underwater world. Tag your friends!⠀ Follow us for more travel videos.⠀ —⠀ 🎥 @seefromthesky⠀ —⠀ 🌍 Vaavu Atoll Maldives 🇲🇻⠀ ℹ️ Vaavu Atoll is located 40 miles from capital Malé, 60 minutes by speedboat.⠀ —⠀ #maldives🇲🇻 #diyidea #feelingcrafty #boomboom #troomtroom #instadiy #diyideas #diycraft #lifehacks #lifehack #maldivesislands #hacks #lifetips #animalplanet #helpfultips #lifehacking #lifehacker #boredpanda #useful #diys #easydiy #diyfun #diyfuture #diyproject #doityourself #diytutorial #visitmaldives #diyvideo #tutorialsvideos #diply⠀ ---


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Tag someone who would love this! Love. Share. Follow @MenuCart 🍫 — 🎥 @forkmeetsfood 🍪 The Cookie Shake 🍪 is a Vanilla Cookie Shake with a Vanilla Frosted Rim with Cookie Crumbles topped with a "Cookiewich", Crumbled Cookies, Chocolate Chips, Whipped Cream, and Chocolate Drizzle! — #cookielover #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Knowledge Chop! of Jack Unterweger, an Austrian serial killer. After murdering an 18-year-old girl, he got a life sentence, but became an author and campaigned to get himself released after just 15 years. He then became a reporter, reporting on his own crimes as he proceeded to kill at least 9 more people.⠀ Tag-or-DM-a-friend to chop them with knowledge.⠀ Link-in-Profile for reference.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #knowledgeninja #knowledgechop #knowledgechopafriend #knowledgeispower #education #learn #facts #getmotivated #knowledgeseeker #purpose #wisdom #goals #truth #focus #dailyknowledge #thinksyoushouldknow #youshouldknow #mildlyinteresting #hobbyist #gearhead #educational #educationmatters #travel #explore #coolfacts #preperation #lifehack #lifehacking #lifehacks #worldclass


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White shark power! 🦈💦 Tag someone that should see this! Explore. Share. Follow @mearthpix if you love nature and #animalovers 😍 — 🎥 @_joedouglas — 🌎 Guadalupe Island, Mexico 🇲🇽 — #animalovers #diyidea #feelingcrafty #egotastrip #troomtroom #instadiy #diyideas #diycraft #lifehacks #lifehack #5mincrafts #hacks #lifetips #animalplanet #helpfultips #lifehacking #lifehacker #boredpanda #useful #diys #easydiy #diyfun #diyfuture #diyproject #doityourself #diytutorial #sharks #diyvideo #diply


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Jeder Brillenträger hasst es 😡⠀ -⠀ Man will kurz im Winter rausgehen, um einen kleinen Spaziergang zu machen und schon sieht man nichts mehr, da die Brille beschlägt. Genau für dieses Problem zeigen wir euch jetzt eine Lösung. Denn wie ihr wisst sind wir dazu da euer Brillenleben so einfach wie möglich gestalten😇⠀ -⠀ Eine sehr gute Lösung für dieses Problem ist ein spezielles Antibeschlagspray, dass normalerweise bei jedem Optiker zu kaufen ist. Falls dieses allerdings mal leer gehen sollte oder ihr es nicht kaufen wollt, könnt ihr auch einfach zu Rasierschaum greifen. Reibt dazu beide Seiten der Brillengläser ein und spült es anschließend vorsichtig mit warmen Wasser ab🌊⠀ -⠀ Mit diesen beiden Tricks sollte eure Brille im Herbst und Winter nicht mehr beschlagen😁⠀ -⠀ Hat der Brillenhack euch geholfen? Schreibt es in die Kommentare👇🏼👇🏼⠀ -⠀ -⠀ -⠀ -⠀ -⠀ #lifehack #lifehacking #lifehacker #brillenhack #brillenhacks #brillen #brillenschlange #brillentrends #brillenmode #brillenliebe #brillentrger #brillentrgerin #brillenkette #sonnenbrillen #neuebrille #neuebrillen #neuebrille👓 #augenoptiker #augenheilkunde #augenringe #augenoptik #augenmanufaktur #augenarzt #optiker #delkeroptik #neuebrille #neuebrillen #kontaktlinsen #kontaktlinsentragen


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R U M I N A T I N G 😑 I do it.🙈 Most of us do it from time to time- thinking and thinking and thinking about a situation that needs figuring out, over and over and over and over...wondering why we cannot for the life of us figure out what to do. "Did I miss some invaluable part of the equation?" "Am I understanding something wrong?" "How can this have happened?" "Maybe if I speak it out loud, the solution will be clear." Stop. Dwelling. Dwelling on something in the same way over and over again without any outcome of an expected or desired result= RUMINATING. Not only does ruminating not even help solve anything- 😑 the repetitive action of thinking about the frustration creates brain patterns of just that - frustration - leaving absolutely no headspace for original thinking/innovative thinking/solution-oriented thinking. ~To have something new you need to DO something new~ 💯 You can get your "original thinking headspace" flowing by doing an effective creativity-sparking activity 🤸‍♂️💥💫!!! Need any ideas? Send me a DM 🤙 I gave someone an idea today that is catapulting him into great success💥 Before long you'll be able to summon up that natural spark of creativity on your own. Once you have that tool under your belt, you forever have the ability to create solutions from new beleif systems and mindsets. 🏹 Here's to the open-minded!🏹 And here's to the ones who are open minded to becoming open minded!!!🏹 #LetsStartTalkingPeriod #mentalhealthawareness #healthy #loveyourself #ocdproblems #ptsdrecovery #bipolardepression #bpdrecovery #breakthestigma #therapy #therapydog #happinesstips #anxietyreleif #empoweredliving #youareenough #motivation #wellness #spiritualhealth #recovery #traumarecovery #abuse #reparenting #affirmations #breakthestigma #creativityiskey #successtips #lifehacking #mindsetquotes #ruminating


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The company UKB using the latest technology to give customers top quality bending machines🔥 ⠀⠀⠀⠀⠀⠀⠀⠀ Follow @techaspect for more👍


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Who wants dinner in an Italian cave restaurant?😍 Tag someone who would love this! Follow @egotastrip for more travel videos. — 🎥 @danielafilomeno — 🌏 Grotta Palazzese 🇮🇹 — #italy🇮🇹 #diyidea #feelingcrafty #egotastrip #troomtroom #instadiy #diyideas #diycraft #lifehacks #lifehack #inventions #hacks #lifetips #animalplanet #helpfultips #lifehacking #lifehacker #boredpanda #useful #diys #easydiy #diyfun #diyfuture #diyproject #doityourself #diytutorial #visititaly #diyvideo #tutorialsvideos #diply


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this took so long pls don’t let it flop Credits: nafanyel#lifehackss #lifehackers #lifehacking #lifehacker #lifehack #lifehacks


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Swipe 👉👉👉 ————————————————— INSTALL FREE GAME👇 LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room ————————————————— Post by: @candyandcocoa 👨‍🍳 . . . . . #yummyfood #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Postcards and photos can also be eye-catching when positioned upright on a sideboard or on a shelf. With this very simple DIY application, the pictures come into their own because only a small part of them is obscured by a tiny magnet. Find more of our magnetic life hacks at https://sumag.net/life-hacks-i01 🔗 . . . #supermagnete #magnets #magnete #magnetisch #magnetic #tipsandtricks #tips #lifehacks #lifehackswithmagnets #magnets #liefehack #problemsolved #lifehacking #lifehackhub #praktisch #tippsundtricks #tipps #hacks #organizedhome #aufrumen #ordnung #needles #sewing #nhen #nadeln #stecknadeln #nhprojekt #bobbypins #hairclips #haarnadeln


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Do You Like this Cake? 🤔 Comment Below 👇 Credit : @cakes_mariamgevorgyan 👨‍🍳 ————————————–—– Follow us: 🌈 @skyfoody 🍭 Follow us: 🌈 @skyfoody 🍭 Follow us: 🌈 @skyfoody 🍭 —————————————— Tag your friends 👇👇👇 . . . . . #beautifulcakes #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Which one is Yours? 1 or 2? 🤔 Comment Below 👇👇👇 ————————————————— 👇Tag Your Friends & Enjoy👇 ————————————————— Follow me: 🧡@cook.it.easy 🧡 Follow me: 🧡@cook.it.easy 🧡 Follow me: 🧡@cook.it.easy 🧡 ————————————————— Post by: @tastemade 👨‍🍳 Song by: @ iksonofficial 🎧 . . . . . #pizzatime #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Which One? 🤔 Comment Below 👇👇👇 ————————————————— 👇Tag Your Friends & Enjoy👇 ————————————————— Follow me: 💖@deadessert 💖 Follow me: 💖@deadessert 💖 Follow me: 💖@deadessert 💖 ————————————————— Post by: @ptheledge 👨‍🍳 . . . . . #milka #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Tattoo pain chart⠀ Tag-or-DM-a-friend to chop them with knowledge.⠀ Link-in-Profile for full image and more info!⠀ 📚 from /u/springwaterbean⠀ 📚⠀ 📚⠀ 📚⠀ 📚⠀ 📚⠀ #knowledgeninja #knowledgechop #knowledgechopafriend #knowledgeispower #education #learn #facts #getmotivated #knowledgeseeker #purpose #wisdom #goals #truth #focus #dailyknowledge #thinksyoushouldknow #youshouldknow #mildlyinteresting #hobbyist #gearhead #educational #educationmatters #travel #explore #coolfacts #preperation #lifehack #lifehacking #lifehacks #worldclass


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Tag your friends and share this tip 👍 • Follow @life_pro_tip ❤️


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S O M E T H I N G B O R R O W E D 🤲🏼 ⁣⁣ Don’t really borrow things?! I’m one of them if I need something for the house I just buy it even if I only use it once! I do think there should be services set up for you to borrow certain things though, like I wish I could have “rented” some of the stuff we bought for the baby as half of it I’ve barely touched (looking at you bottle warmer) 🙈 Anyway here’s me cooking our tea and staying warm by the stove, can’t wait to tile this splash-back 🎛🔥 ⁣⁣ for #myhousethismonth⁣⁣⁣ @myhousethismonth ⁣ ⁣——————————————⁣⁣⁣ ⁣ ⁣💡 Free money, cheap Energy? Visit Bulb link in bio for £50 ⁣ ⁣ ⁣——————————————⁣⁣⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #persimmon #persimmonhanbury #hanbury #persimmonhomes #newbuild #newbuildsofinstagram #house #home #interiordesign #bluebellgardens #realhome #housetohome #firsthome #firsttimebuyer #newbuildjourney #interior123 #decor #moderndecor #instahome #lovemypersimmonhome #househacks #lifehacking #nexthome #asdahome


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Don't get left in the cold this winter! ❄️Keep all your reminders saved on the Car Cloud app and avoid slipping-up with your renewal dates!⠀ ⠀ #CarCloud #CarCloudCommunity #carbuzz #carapp #carlifestyles #automotives #automobiles #mycarlifestyle #cartip #cartips #drivesafely #lifehack #helpfultips #lifehacking


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Do You Love SNEAKERS? 🤔 Comment Below 👇 Credit : @fixasjalv 👨‍🍳 ————————————–—– Follow us: 🌈 @skyfoody 🍭 Follow us: 🌈 @skyfoody 🍭 Follow us: 🌈 @skyfoody 🍭 —————————————— Tag your friends 👇🏻👇🏻👇🏻 . . . . . #sneakers #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Microsoft surprises with new foldable Surface duo phone running android🔥 ⠀⠀⠀⠀⠀⠀⠀⠀ The design of the device resembles microsoft’s just-announced dual screen Surface neo laptop, but on smaller, pocketable scale👏 ⠀⠀⠀⠀⠀⠀⠀⠀ It will be released on holiday 2020🔥 ⠀⠀⠀⠀⠀⠀⠀⠀ Follow @techaspect for more👍


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Swipe 👉👉👉 ————————————————— INSTALL FREE GAME👇 LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room ————————————————— Post by: @buzzfeedtasty 👨‍🍳 . . . . . #coffee #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Choose Your Favorite 🤔 Comment Below 👇👇👇 ————————————————— 👇Tag Your Friends & Enjoy👇 ————————————————— Follow me: 💖@deadessert 💖 Follow me: 💖@deadessert 💖 Follow me: 💖@deadessert 💖 ————————————————— Post by: @thepurplecupcake_ 👨‍🍳 . . . . . #sweetfood #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Knowledge Chop! that there was a blind bisexual goose who fell in love with two swans and helped raise 60+ of their babies⠀ Tag-or-DM-a-friend to chop them with knowledge.⠀ Link-in-Profile for reference.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #knowledgeninja #knowledgechop #knowledgechopafriend #knowledgeispower #education #learn #facts #getmotivated #knowledgeseeker #purpose #wisdom #goals #truth #focus #dailyknowledge #thinksyoushouldknow #youshouldknow #mildlyinteresting #hobbyist #gearhead #educational #educationmatters #travel #explore #coolfacts #preperation #lifehack #lifehacking #lifehacks #worldclass


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Which One? 1 or 2? 🤔 Comment Below 👇👇👇 ————————————————— 👇Tag Your Friends & Enjoy👇 ————————————————— Follow me: 🧡@cook.it.easy 🧡 Follow me: 🧡@cook.it.easy 🧡 Follow me: 🧡@cook.it.easy 🧡 ————————————————— Post by: DM ME 👨‍🍳 . . . . . #deliciousfood #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Website defacing by HTML Injunction by @cyber._.phoenix


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The only way to move up is to have someone take your position. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, just rise! When you make the decision to level up, it creates space for others to do the same! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #BIEStmode


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Tag your friends and share this tip 👍 • Follow @life_pro_tip ❤️


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Tag that friend who’s terrified by heights.⠀ Follow us for more travel videos.⠀ —⠀ 🎥 @everchanginghorizon⠀ —⠀ 🌏 Huashan, Shaanxi China 🇨🇳⠀ 💁 Mount Hua is a mountain located near the city of Huayin in Shaanxi province, about 120 kilometres east of Xi'an.⠀ —⠀ #china🇨🇳 #diyidea #feelingcrafty #boomboom #troomtroom #instadiy #diyideas #diycraft #lifehacks #lifehack #maldivesislands #hacks #lifetips #animalplanet #helpfultips #lifehacking #lifehacker #boredpanda #useful #diys #easydiy #diyfun #diyfuture #diyproject #doityourself #diytutorial #visitchina #diyvideo #tutorialsvideos #diply⠀ ---


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This one's for the artsy fans!⁠ @5.min.crafts⁠ -⁣⠀⁠ -⁣⠀⁠ -⁣⠀⁠⠀⁠ -⁣⠀⁠ #lifehack #lifehacks #life #diy #love #motivation #lifehacking #follow #lifestyle #lifequotes #lifehacker #lifehackers #selfcare #tips #lifehacksss #instagood #hack #tutorial #lifehacksita #lifehacksclub #f #art #lifehackscp #lifehackvideos #lifehacksla #inspiration #diylove⁣⠀⁠ ------------ Follow @lifehackerrzz ----------- Credit: @60s.smart -----------


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Thoughts on this? 🤔 Comment below 👇👇👇 ______________ 👇tag your Friends & enjoy 👇 ______________ Follow me :🍨@finaldessert 🍨 Follow me :🍨@finaldessert 🍨 Follow me :🍨@finaldessert 🍨 _______________ Post by:: @tchellapatisserie 🍰 _______________ ✅Turn on my post notifications! _______________ Tags:: #coffee #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #foodie


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Size 4 (7-18kg) available in packs of 5 on Amazon (see link below) for £9.99 including postage. https://www.amazon.co.uk/gp/product/B07WTRG67B #amazonshopping #amazondeals #amazon #instagram #instamum #instadad #baby #babys #babybrand #babyshower #babyshop #maternity #paternity #lifehacks #lifehack #lifehacking


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Swipe 👉👉👉 ————————————————— INSTALL FREE GAME👇 LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room LINK IN BIO: @cooking.room ————————————————— Post by: @thecakewagonlv 👨‍🍳 . . . . . #yummymummies #diyidea #feelingcrafty #boomboom #breakfastlovers #instadiy #diyideas #diycraft #lifehacks #lifehack #icecreamsundae #hacks #lifetips #oreos #helpfultips #lifehacking #lifehacker #diyfood #useful #diys #easydiy #diyfun #diyvideos #diyproject #doityourself #diytutorial #diyfuture #diyvideo #tiramisulover #boredpanda


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Knowledge Chop! the slogan "Don't Mess with Texas" began as an anti-littering campaign in 1985 targeted at "bubbas in pickup trucks" who littered beer cans out of their vehicles and ordinary Texans who believed that littering was a "God-given right".⠀ Tag-or-DM-a-friend to chop them with knowledge.⠀ Link-in-Profile for reference.⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #knowledgeninja #knowledgechop #knowledgechopafriend #knowledgeispower #education #learn #facts #getmotivated #knowledgeseeker #purpose #wisdom #goals #truth #focus #dailyknowledge #thinksyoushouldknow #youshouldknow #mildlyinteresting #hobbyist #gearhead #educational #educationmatters #travel #explore #coolfacts #preperation #lifehack #lifehacking #lifehacks #worldclass


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#4Hack: Você vai falhar. Como tudo na vida, muitas vezes, não importa o quanto vc dedique ou quão bom vc seja, seus planos não darão certo. Na verdade, na maioria das vezes, as coisas darão errado, principalmente se estivermos falando de grandes objetivos. Treinamos e nos aperfeiçoamos constantemente sem ter certeza do resultado final. Isso acontece no esporte, no amor, nos estudos, enfim, em todas as áreas da nossa vida. Sabendo disso, então, a única solução viável é aprender a gostar do processo. Entender que, para cada falha, surge uma nova oportunidade de elevarmos o nosso nível, de “jogarmos” de uma forma cada vez mais profissional. Eu poderia mentir e dizer que tudo vai ser lindo, que tudo vai dar sempre certo e que seus maiores objetivos serão alcançados sem que vc nunca tenha vontade de desistir deles. Entretanto, prefiro acreditar que aí do outro lado existe alguém que sabe dos riscos que corre e que está disposto a pagar esse preço pelo objetivo que deseja alcançar, independentemente de qual ele seja. Nada de se esconder atrás de desculpas, de reclamar ou achar que alguém te deve alguma coisa. Faça aquilo que deve ser feito, custe o que custar.


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#3Hack: Mentalize! Esse é o hack da vida. Entenda uma coisa: você precisa estar acostumado com a situação que vai enfrentar no seu dia D. Pra isso, não basta treinar, é preciso visualizar a situação em cada detalhe milhares e milhares de vezes. Visualizar todos os cenários possíveis, bons e ruins. Quando jogava, adquiri o hábito de escutar algumas músicas antes de dormir e antes de entrar nos jogos enquanto mentalizava cada detalhe da partida. Se minha equipe ia enfrentar o time X, eu estudava todo o time adversário, o meu time e “jogava” a partida toda mentalmente antes de dormir TODOS os dias até minutos antes da partida real. Quando o jogo finalmente começava, por mais que eu estivesse nervoso, era como se eu já soubesse cada ação que estava para acontecer. Essa técnica pode ser aplicada a várias outras situações, como: concurso, apresentação de tcc, provas de colégio, vestibulares, enfim, tudo que vc sabe que será colocado à prova. Eu gosto de mentalizar escutando musicas mais instrumentais, principalmente de filmes que me motivam, vou deixar na postagem as duas que eu mais escuto (só ir passando a foto para o lado).


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#2Hack: Café + Óleo de coco Optar por uma dieta low carb tem vários benefícios, um deles é o de manter sua concentração nos estudos. Não acredita em mim? Experimente trocar seu café da manhã atual por apenas uma xícara de café com duas colheres de sopa de óleo de coco extravirgem. Esse café é conhecido como Bulletproof Coffee (café à prova de balas). Na verdade, o Bulletproof Coffee ainda contém uma colher de manteiga ghee, o que potencializa os seus resultados. A mágica acontece pelo fato de o óleo de coco ser rico em ácidos graxos de cadeia média, que são facilmente absorvidos pelo fígado e podem ser convertidos em cetonas. Os corpos cetônicos, por suas vez, são grande fonte de energia para nosso cérebro, aumentando nossos níveis de concentração e memória. ⠀ A combinação do café com o óleo de coco promove maior saciedade e também faz com que a cafeína seja absorvida gradualmente, prolongando seus efeitos. O resultado é muito nítido durante uma resolução massiva de questões. Sabe aquela dúvida entre uma alternativa e outra? Então, você vai passar a acertar mais do que errar nessas situações, confie em mim.


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#1Hack: Acorde cedo! Ao meu ver, acordar cedo não é uma mera questão de produtividade. Levantar da cama antes do sol nascer é o primeiro passo para o desconforto. Na verdade, o desconforto começa na noite anterior, privando-o de um episódio a mais da sua série favorita. Mas qual a razão pra buscar esse sentimento? Qual o sentido em querer “sofrer”? Bem, isso eu aprendi no esporte. Estar desconfortável HOJE significa estar confiante e confortável no seu dia D. ⠀ Estar desconfortável pressupõe que tudo que poderia ser feito, está sendo feito. Quando você levanta 4h30 num final de semana e vai estudar, por exemplo, a sensação de estar fazendo algo que pouquíssimas pessoas estão dispostas a fazer para alcançar o mesmo objetivo que o seu é algo que te torna mais forte a cada dia que passa. Essa é a ideia de buscar eternamente a SUA zona de desconforto. Cada um tem seu limite, a sua função é não se contentar com o seu.


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Eu vim do esporte, comecei a jogar vôlei com 10 anos numa escolinha aqui em Sorocaba-SP. Não tinha talento, mas tinha muita vontade de ser melhor, mais habilidoso e de treinar mais do que os outros. Essa vontade me levou a jogar alguns anos na federação paulista e conseguir uma convocação pra seleção brasileira infanto. ⠀ Anos depois, já formado em educação física e não muito satisfeito com a área, senti que alguma coisa me faltava. Aquele frio na barriga às vésperas de uma competição, as dores e angústias de uma preparação, as repetições exaustivas e o eterno desconforto estavam me fazendo falta. Encontrei no concurso público uma forma de voltar a competir em alto nível, de me desafiar a superar dificuldades em prol de um objetivo maior. ⠀ Ao longo desse caminho, consegui algumas aprovações, mas a vontade de jogar um jogo mais difícil ainda existe. ⠀ Esse Instagram é pra compartilhar minha rotina de estudos e hábitos diários, mostrar o que deu certo comigo e que pode dar certo com vc tbm. Sejam bem-vindos à zona de desconforto. 👊🏻💪🏻


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#lifehacking Instagram hashtag results and lifehacking related posts, images and videos... #lifehacking


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