#lifetricks



#lifetricks Instagram hashtag results and lifetricks related posts, images and videos... #lifetricks


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. کلی ویدیوهای باحال با ترجمه فارسی و توضیحات آموزشی در پیج 👇👇👇 like & Follow :👇👇👇 @life.useful.tricks @life.useful.tricks @life.useful.tricks Via 👉5-minute & Bolssom👈 #lifehacks#lifetricks#usefultricks#lifeusefultricks #body #قد #وزن #دست #شگفتی #ترفند_آموزشی #ترفند #آفرینش #جالب #دانستنی #دانستنی_ها #بدانیم


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Connections... sign me up! 😍🙋🏻‍♂️🙋🏻‍♀️ Follow @easylifetricks 🙌 Follow @easylifetricks 🙌


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Careless people!! 🤡🥴 Follow @easylifetricks 🙌 Follow @easylifetricks 🙌


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Celebrate!!💃🕺🏻 Follow @easylifetricks 🙌 Follow @easylifetricks 🙌


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. چطوره؟؟؟ 😍 . برای اتاق بچه ات تا حالا خودت از این کارا کردی؟ کلی ویدیوهای باحال با ترجمه فارسی و توضیحات آموزشی در پیج 👇👇👇 like & Follow :👇👇👇 @life.useful.tricks @life.useful.tricks @life.useful.tricks Via 👉BanyMartines👈 #lifehacks#lifetricks#usefultricks#lifeusefultricks #خیاطی_آسان #خیاطی #پرده #اتاق_خواب #اتاق_کودک #فانتزی #هنری #باسلیقه #سلیقه #نمدی #آموزش #ایده_های_خلاقانه #ایده #کاردستی #خلاقیت_های_جالب #پنجره #ذوق #ملوس #کاردستی_هنر_خلاقیت #کدبانو #سیسمونی #هنرمند #خودت_بساز#عشق


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Truly said ‘A picture is worth a thousand words’. There’s more to a picture than one can imagine, each soul having a different and a fresh take on it! There’s no right or wrong. What you make of it, is most important. Your opinion on things matter more than you think. Remember, that In this world, Nothing is nothing! . A horse, one of the most beautiful magnificent creatures, to me they symbolize strength and courage, loyalty and freedom. CALMNESS is one of the things, I see and feel when I look at this beautifully captured picture. I see pain but with a sense of relief. There lies FREEDOM in his walk, freedom from Acceptance of defeat. Surrendering completely, but only for now. The cool, light breeze making him feel it’s presence, it was as if he had been touched by reality for the first time in a long time. He is not angry but in awe of life and it’s spinning wheel. This time the wheel has brought him defeat and demands him to surrender. He knows it’s easier and wiser to give in to its demands. The beauty of defeat and pain is because of the message it brings. Just by recognizing it, you’ve already done justice to that pain. Here he understands that life is never steady, you see life works FOR you and not AGAINST you, so it keeps you entertained! Here he knows that Life is simply trying to tell him there’s more to it, if only we keep ours eyes open. Life wants him to know something, something important to make it less difficult for him in the future . So, it has opened new doors for him to explore. But thats just not it, did you see his calmness in face of adversity? That calmness is due to FAITH! He has Faith in life, he knows that the wheels are going to spin again and the winds are going to change. Only this time they’ll bring in victory with them. So as he walks with pride even in his defeat, he patiently awaits for his time! HOPE! Is what keeps him going.. . So Look closely, what do you see? . . . . . . #themastertrickster#mindfulness#mind#mindset#youmatter#psychology #mentalhealthawareness#mentalhealth#thoughts#thoughtsoftheday#life#lifelessons#beauty#lifetricks#mindtricks#mindovermatter#horses#horselove


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• 📍 CUZZIES ☀️ • So my heads been in the clouds for the last few weeks and I haven’t been the best company . I’ve sulked, sooked and screamed and today I decided it was time to carry on . Mother dearest wanted to go out today, so we went for a drive . The better half of me wanted lunch, and thought we would stop by, one of our favourite stops in Perth . #cuzzies It has all the home cooked goodness Polynesian People have to offer . Kai Moana, Hangi, Chowder, Cheesecakes, Chips, you name it 🤯 Yes I know I’m not speaking Healthily at the moment, but when you’ve had the week from Hell - some SOUL FOOD ain’t all the bad . I haven’t stuffed my face, but some Chicken, Sweet Potato and Green’s - home cooked is Sensational ! The drinks are #NewZealand flavours and remind me of home - #cookislands It was a nice day out, before I got sick . But I’m telling you now, if you’re in Perth, go there and check out the Mekenui Burger 🤭 From Memory it’s BOMB.AF - today when Tangata had it 😩 smelt absolutely #DIVINE! • 📷 Image taken : iPhoneXS - Front Bowl has - Raw Fish #ikamata - Second Bowl - Old School #hangi#snacks #recogniseyourselfworth #wls #sleeve #foodietips #change #schweppes #onestepatatime #burgers #hangi #laproscopicsleevegastrectomy #vsg #lsg #gassy #tipsntricks #burping #lifetricks #weightlosscommunity #comewithcookie #journeytothenewyou #textures #food #foodieproblems #takeyahmulti #stayhydrated


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Reposted from @creative_life_idea (@get_regrann) - Bedroom hacks! These tricks help you to solve problems you faced into logically. 👌🏻🔥😍 #creativelifeidea #diy #diyvideo #diyvideos #lifehack #lifehacks #smartlife #bedroom #bedroomhacks #creativity #lifetricks


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Winter is approaching ⛄️ Is your closet and winter jacket ready? ⚠️ Today let’s learn a quick trick on how to create a simple but elegant bowknot that adds some unique charm to your coat 🧥Stay warm and sharp the same time with Sharpwife.com 🎁 #winterlooks #bowknot #wintercoats #lovewinter #lifetricks #beautytricks #staysharp #sharpwife


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@norotry یک توپ پینگ پنگ گاهی میتونه جونتون رو نجات بده👌 _____________ #ترفند_زندگی #کوهنوردی #کوه_نوردی #کیت_نجات #پینگ_پنگ #توپ_پینگ_پنگ #آدرنالین #جنگل #جنگل_گردی #ترفند_نجات #دودزا #دود_زا #lifehacks #lifetricks #life_hacks #life_tricks #mountains #hiking #survival #survivalguide #survivalcraft #craft #tricks #


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• Moms bought these for herself, But I ate the whole bag 🙈🙊🐵 You do not know how delicious these are! If you know then you know ! Seriously, hit up your local grocer and try them 😍👌🏾 I’m not one for chips and crisps but Lord Almighty has he provided . Obviously they’re not 100% great for you, But compared to crisps, they’re only 89 calories per serving. They contain 3.0g of protein per packet and 0.6grams of sugar. I’m so happy I’ve found a snack that my tummy agrees with too 😂 • 📷 Image taken : iPhoneXS • #snacks #recogniseyourselfworth #wls #sleeve #foodietips #change #onestepatatime #laproscopicsleevegastrectomy #challenges #vsg #lsg #gassy #tipsntricks #burping #lifetricks #weightlosscommunity #comewithcookie #journeytothenewyou #textures #food #foodieproblems #takeyahmulti #stayhydrated #water #fibre #iron


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How to be restart your life / 7 ways Dosto mein (fashionhubpro.blogspot.com) par fashion,lifestyle Related tips deta hoon article ke trough.agar aap fashion or lifestyle me interested ho to aap mujhe Follow kar sakte ho Instagram par, taaki saare tips and tricks apko turant mile. #restartlife #life #tips #tricks #tipsandtricks #fashion #lifeisbeautiful #lifetips #lifetricks #learn #article #blog #kolkata #mumbai #delhi #pune #westbengal #agra #boys #reset


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Fact, but never mind #bepositive#lifetricks #painfulpleasures


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• So earlier in the year. My sister in law got married & we got to get all dressed up and made pretty . It was a beautiful ceremony and wedding, the party went on and on, The vibes were dope, you name it . But one thing I hated? How I looked in this damn dress . They were gorgeous dresses, but I felt like I had failed myself . 26 years of life & that’s how I was thanking myself ? By constant eating and no cares, feeling sorry for myself behind closed doors and throwing tantrums because I had to rely on spanks that still didn’t make a difference to the pics ? Yeah no . Believe me I have confidence and humility, but I was still disappointed . Coming from a family that cares about their appearance, I’ve always been dressed appropriately but from a young age I was always “Thick”. I wasn’t overly over weight and when I did gain, I’d work off till no tomorrow to get rid of it all . But I slipped up 🤷🏽‍♀️ I fell asleep on my health, put the emotions to the back of my mind and failed to see I was slowly killing myself with food & cigarettes . As much fun as being fat was, playtime is over - and class is in session . Healthy and Happy is the goal . I’m Slowly gettin there . Working slow and steady ☀️ • Left: Blue bridesmaid dress - @rosegal_official Right: Glasses - @quayaustralia Burnt orange top - @kmartaus Skirt - @targetaus • 📷 Image taken : iPhoneXS • #recogniseyourselfworth #shittalk #wls #sleeve #foodietips #change #onestepatatime #laproscopicsleevegastrectomy #challenges #vsg #lsg #gassy #tipsntricks #breathingexercises #yahlaughinnow #butwaittillyouexperienceit #burping #lifetricks #weightlosscommunity #comewithcookie #journeytothenewyou #textures #food #foodieproblems #takeyahmulti #stayhydrated #water #fibre #iron


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• Let’s talk shit . Like literally . So today was like any-other, wake, get ready, head to work. Trust me when I say that I did not expect to be in the position I am today 🙄 After a day of eating Birthday Treats and Morning Teas, I ended up stuck in the bathroom for over an hour . Yep #anhourandmore . Why? Because the #painkillersihadtaken or #take had given me - Cement Stuck - Constipation . I had to get one of my girls to grab me a coffee - that didn’t work - (believe me I’m as disgusted as you are for doing that in a bathroom). My #homegirl had to dash to the pharmacy to grab me - yep - you guessed it - a suppository 🙄 . Imagine trying to do that at work - on a toilet in the most awkward of positions 😂 It, excuse my French - #fuckingsucks ! Did it work? Slightly . But well enough to finally get myself together and dash off home . Sometimes I wonder would I even be in this situation if I stayed fat instead of having this sleeve done 🤦🏽‍♀️ • Constipation Definition: Infrequent bowel movements, and small, hard-to-pass, stool. • Constipation can have causes that aren't due to underlying disease. Examples include dehydration, lack of dietary fibre, physical inactivity or medication side effects. • Tips: Stay hydrated Read the side effects of medication so you don’t end up in my position, Take fibre daily Multivitamins as required Ensure you are sticking to the recommended diet as instructed by your dietitian - don’t eat cakes and sweets and end up in my position, by contributing to the already problematic medicated side effects 😂 • 📷 Image taken : iPhoneXS • #shittalk #gas #talkshit #sleeve #constipation #shitgetsreal #laproscopicsleevegastrectomy #challenges #vsg #lsg #yahlaughinnow #butwaittillyouexperienceit #burping #stool #stuck #lifetricks #weightlosscommunity #journeytothenewyou #textures #food #foodieproblems #takeyahmulti #stayhydrated #poop #fibre


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Need a shirt, pair of jeans or a scarf last minute? Old Navy is offering 20% off everything in-store and online. Use code SWEET at checkout. Cannot be used with city cash or other discount offers. Excludes clearance items amongst few other special discounted items. Good until Sunday 11/3/19. #bargainhustlelife #bargain #bargains #bargainfind #bargainfinds #bargainhunt #bargainhuntfinds #bargainhunting #bargainhustle #bargainhustler #bargainshopper #bargainshopping #bargainlifestyle #hustler #hustlehard #hustleharder #hustlelife #hustlelifesty #hustleandmotivate #life #lifehack #lifehacks #lifesavingtips #lifestyle #lifetricks #oldnavy


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• Happy Friday Junior Everyone! It’s a new day & it’s a testing one at that 🤦🏽‍♀️ After having a meltdown this morning because I can no longer fit my “go to outfits”, I’m finally heading to work in “decent” attire . Had a rant to the Better half of me, who proceeded to laugh at my misery because I couldn’t wrap my head around the fact that I’m getting smaller #nonscalevictory 😂 I did feel like an idiot though . Lord knows I’ve prayed for change and he’s providing me the ability to do exactly that ☀️ Sometimes we have to stop and think about how much we’ve changed over time, whether it was for the good or bad. If we benefit from the changes we make in life or if we need to adjust the ones we make. It’s always good to remember why, and where we come from, where we started 💕 • Throw🔙 to when I knew I needed to do something about my #weight and #health to now • 📷 Image taken : iPhoneXS ✂️ Editing App : PhotoGrid • #wls #gas #sleeve #foodietips #laproscopicsleevegastrectomy #challenges #vsg #lsg #gas #tipsntricks #breathingexercises #yahlaughinnow #butwaittillyouexperienceit #burping #lifetricks #weightlosscommunity #comewithcookie #journeytothenewyou #changes #stepsforward #throwbackthursday


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Nie wiem czy jestem jedyną taką osobą na tym świecie, ale ja absolutnie uwielbiam spędzać czas sama ze sobą. Lubię swoje własne towarzystwo, lubię być sama, lubię słuchać głośno muzyki, śpiewać, rozmawiać ze sobą czy po prostu siedzieć i myśleć. Kocham ludzi, kocham rozmowy, kocham zamęt, kocham mieć gości i spędzać z nimi czas, ale tak samo kocham swoje samotne towarzystwo. I myślę że daje mi to naprawdę wiele spokoju, możliwości regeneracji, resetu i zrozumienia dla mojej własnej osoby. 🖤⠀ A Wy jak się czujecie w swoim własnym towarzystwie?⠀ Odnajdujecie w spędzaniu czasu ze samym sobą jakieś zalety?⠀ ⠀ "Najgorsza samotność jest wtedy, gdy nie czujesz się komfortowo sam ze sobą. "― Mark Twain⠀ ⠀ #beingaloneisgood #emotions #psychology #samotnosc #lifeisgood #lifetricks #society #mama #oslo #fallinspiration #autumnfeelings #balcony #balconyideas #interiordesign #jesiennybalkon #traveltooslo #oslove #norge #instaautumn #fallcolors


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• Welcome to a new day! 🙃 Yes this is real life . When you’ve had a #sleeve or #wls, Swallowing food let alone liquids can sometimes be a challenge . Best believe, it helps to have someone #burp you, just like we would babies after feeds . Yes I sometime push my limits koz I have no ears most days 🤦🏽‍♀️ But seriously, One of the worst things about this surgery is #gas . Your stomach is so #small that having trapped wind in your #esophagus is very much real . It feels tight, like you can’t breathe, you’re choking, but can still partially breathe, and it burnnssss . If you feel like this is happening, and you don’t have anyone to help burp you, Hit your chest slightly, till it feels like a little release, walk around to help it go down and DO NOT LIE DOWN, it just makes it worse . Take deep breaths and don’t consume anything straight away, drink every 5-10 mins but not right after you have - what I call the above - an - “Episode”. • Few tips: Find something to lean over and take deep breaths, 7 counts breathing in through your nose & 5 counts breathing out through your mouth . Don’t drink straight after eating, give it 5-10mins so your food has time to digest . Literally! take the smallest bites, like you don’t ever want your meal to end or you paid a million bucks for it 😂 Anything that you feel is heavy or dense, may be something you can’t eat for a little while - try the same thing - just in a different texture . E.g I can’t eat normal chicken atm, but chicken mince is perfect👌🏾 • 📷 Image taken : iPhoneXS • #wls #gas #sleeve #foodietips #laproscopicsleevegastrectomy #challenges #vsg #lsg #gas #tipsntricks #breathingexercises #yahlaughinnow #butwaittillyouexperienceit #burping #lifetricks #weightlosscommunity #comewithcookie #journeytothenewyou #textures #food


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Need shoes for an upcoming event or for the holidays? Nine West has extended its friends and family deal for 30% off all shoes on their website through today, 10/29/19. Free shipping on all orders $69 and more. #bargainhustlelife #bargain #bargains #bargainfind #bargainfinds #bargainhunt #bargainhuntfinds #bargainhustler #bargainshopper #bargainshopping #bargainhustle #bargainlifestyle #hustler #hustlehard #hustlelifestyle #hustleandmotivate #lifestyle #lifesavingtips #lifetricks #lifehacks #ninewest #9west #shoes #shoesforsale #shoesale


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Yes or No? @diyglobe Do you like this post? Tell us in the comment section 😍😍 Follow us @diyglobe for more 🤗 . . . . By tiktok . . . . Follow @diyglobe for more 😍😍 . . . . . Turn on the post notifications 😍😍 @diyglobe. . . . DM us for more 🤪🤪 . . . Follow @diyglobe for more 😍😍😍 Tag your friends and share with your loved ones 😍😍. . . . . . . . . . . . . . . . . . . . . . . . . . . 💞💞💞💞💞#diycrafts #diytutorial #diyideas #diys #crafty #howto #craftideas #diycraft #easycrafts #diyvideos #easydiy #diyfun #instadiy #diyvideo #5minutecrafts #5mincrafts #diy #tutorial #diyforlife #diyfuture #diyfashion #lifetricks #videotutorial #lifehacks #diygift #diytips #diytricks #tricksfortreats #doityourself #lifehacks 💞💞💞


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National Chocolate Day is here!! Fox News was nice enough to briefly summarize where the major discounts are on your favorite chocolate treats. Nice way to stock up for the holidays or just indulge for fun. Enjoy!!! #bargainhustlelife #bargain #bargains #bargainfind #bargainfinds #bargainhunt #bargainhuntfinds #bargainhustler #bargainhustle #bargainlifestyle #bargainchocolate #hustler #hustlehard #hustleandmotivate #hustlelifestyle #hustling #life #lifehack #lifehacks #lifesavingtips #lifetricks


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There comes a time in life when you have to teach your child about our magic. Everything isn’t what you see mommy. Trust your heart and feelings. It will guide you to everything you think of and want. When you disconnect from yourself you lose your special power momentarily. I promise I will give my daughter the game before I part to become non physical. I tell her to impact everyone with love and no one will ever forget you. #MommyPromise🤞🏽 it’s life ..... life and more life. No one dies we just look for the physical form of our loved ones when they are actually talking to us and we can still see them without physically seeing them. No one goes anywhere. All physical must go. Our magic lives forever and never see bad. #lifeTricks #mindlove @mimiscatering_dmv.


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Need a quick beauty product? Ulta is offering 20% off a single qualifying item purchase in-store and online from today thru Saturday 10/26/19. Skin care, body care, hair care products and so much more. Show coupon in store or use promo code shown at checkout online. Need more than one product, make more than one purchase using the promo code each time or buy a product at the store and come back for another with the same coupon discount. #bargainhustlelife #bargain #bargains #bargainfind #bargainfinds #bargainhunt #bargainhuntfinds #bargainhustler #bargainhunting #bargainshopper #bargainshoppers #bargainshopping #hustle #hustlehard #hustleharder #hustlelife #hustlelifestyle #life #lifestyle #lifesavingtips #lifetricks #lifehacks #lifestyle #beautysavings #ultabeauty #discount


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Looking for luxury beauty products? Kiehl's is offering 20% off your entire purchass of any and all of their products in-store and online from today thru Monday 10/28/19. Facial cleaners, moisturizers, skin care, body care, hair care products and so much more. Spend $120 or more and receive a special 10-piece gift set. Use promo code FESTIVE at checkout. #bargainhustlelife #bargain #bargains #bargainfind #bargainfinds #bargainhunt #bargainhuntfinds #bargainhustler #bargainhunting #bargainshopper #bargainshoppers #bargainshopping #hustle #hustlehard #hustleharder #hustlelife #hustlelifestyle #life #lifestyle #lifesavingtips #lifetricks #lifehacks #lifestyle #beautysavings #kiehls #discount


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Get ready for the weekend 🤩 Via @thedustrails By @ben_fearnley Follow @luxbud


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له #ژله_شیک #دسر #مهمونی #شیک #سلیقه #باسلیقه #خاص #خلاقیت_های_جالب# #خلاق #خلاقیت_هنری #خلاقیت #خلاقیت_جالب #ترفندهای_جالب #ترفند_آموزشی #ترفندها #ترفند #جالب #لیوان #ایران#آمریکا#کانادا#ترامپ#مهاجرت ‏#lifehacks#lifetricks#usefultricks#lifeusefultricks #iran#media#bluegirl #


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Currently working on tomorrow.dad v 1.0.0. But what was I doing so far you may ask. EXPERIMENTING with you my 150 followers mouhahaha!!! But seriously. The purpose of this account is now more clear to me. I will refine the content and optimize my workflow. Yeah... the workflow is really important if I want to keep this alive. It’s not always easy to stay consistent when you have a family and a lot of work... ⚠️ warning: A few posts may disappears!!!


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Tuesday Tip: Your body might not tell you as loudly when the temps drop, but you still need to remember to keep up with your hydration. Toss some fruit in, for a little extra fun. #winterweather #water #hydrate #tuesdaytip #waterbinge #lifetricks #maidservice #homehack #home #family #win


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LIFE HACK⠀ ⠀ Medication Tip ⠀ ⠀ Ok, what does my sink and a bottle of Advil have to do with anything? Well, my in-laws actually introduced me to this hack/tip and I had a “of course!!” moment. ⠀ ⠀ If you have kids and/or pets, open your pill form medication over the sink - so if you drop something (because I’ve done that countless times):⠀ ⠀ A) you’ll hear it - so you know it’s fallen⠀ AND⠀ B) you’ll be able to find it so little hands or paws don’t scoop it up unbeknownst to you and eat it 😬⠀ ⠀ ⠀ Choking or ingesting medicine is very much on the list of things we definitely don’t want happening. I’ve also come to learn that a lot of vitamins have ingredients that are toxic to dogs (xylitol). ⠀ ⠀ Why didn’t I think of this?! I have a newly crawling baby who tries to put everything in her mouth and a dog who does the same. So, this is a game changer for me! ⠀ ⠀ Maybe I’m way behind on this tip and you’re all thinking I’m cray...but if this is even helpful to one person, I’m happy! ⠀ ⠀ #lifehacks #medicationtips #lifetips #momhack #momtips #medicationsafety #pethacks #doghacks #dogtips #crawlingbabies #mobilekids #crawlingkids #tipsforbabies #tipsforkids #homesafety #babyproof #babyproofing #babyproofed #Lifetricks #lifetipsandtricks


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You need to be an expert first And only then you bring innovations! Do you agree? Comment below👇 @sochindiasoch #learn #rules #pro #likeapro #artist #breaktherules #pablopicasso #rules #expert #first ##innovation #lifetricks #lifequotes


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36 year old. Grey hair, no sport, a lot of stress chocolat. I need to kick myself in the but and make some changes. Our life is too stressful and I feel overwhelmed. Soooo where do I start... @aichabarry always say that I don’t take care of myself and that I will grow old and ugly and fat if I don’t change... aaand she’s right. Whenever I start something like taking vitamins, I stop after a few days... but I don’t want to be fat and ugly white dude. Starting tomorrow I engage myself to do a minimum of 1 pushup everyday for 30 days in a row. Yeah I know. 1 pushups per day... lol... But I need to start somewhere and I need to be consistent. If I put the bar to high I will discourage myself. But now, the bar cannot be lower... soooo Ready Set Pushuppppps #tomorrowdad #instadad #instamom #parents #parenting #parenthood #parentlife #fatherortwo #asperger #betterhuman #dad #dadlife #father #improvements #lifepatterns #lifetricks #fatherhood #familygolds #family #familylife #love #secondchance #mixedchildren #mixedbabies #mixedcouple #mixed #modernfather #manoftomorrow #parentsirl #flipthescript


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Kaydedin kullanırsınız... 🔥🔥🔥🔥🔥 . . #exam #examcopy #tiktok #youtube #instagram #lifetricks


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Whenever we are prepared, life tricks us. It wants us to be prepared every time and be successful. #lifequotes #life #life #lifeisgood #inspire #motivation #motivationalquotes #lifetruths #lifetruths✌️💯✅ #lifetricks #lifeplays #welivetoinspire


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After school pattern: while i’m cooking 🥘 the meal, she take her shower with the help of her mother. She put on her pyjamas and start her homework until i’m done. We then eat and finish the homework and play with her if it’s not to late. And boom... time to go to bed. It’s not always the same but I try to stay close to that planning as much as possible.


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LEITURAS, LEITURAS, LEITURAS! Todo #estudante precisa #ler, não tem escapatória. A diferença está no que se lê e como se lê. Como ler muito e com aproveitamento? 1º: leia de modo que as palavras sejam compreensíveis. Não tenha medo de ler com dicionário ou glossário específico. Pouco ou nada adianta ler um texto em que não se sabe o vocabulário específico. Procure o sentido da palavra ou da expressão na mesma hora da #leitura. 2º: leia de modo que o texto seja compreensível. Ler sem entender o que foi lido levará a lê-lo posteriormente para sua compreensão. Assim, mesmo que se leia devagar, leia de maneira que cada parágrafo fique entendido. 3º: leia de modo que o texto seja relembrável. Associe-o a algum aspecto já estudado, a outro texto, a algum outro assunto. Atribua #sentido, atribua #significado, atribua #utilidade. Ao contrário do que se vê em redes sociais, textos não são meros desabafos, mas comunicações repletas de "ganchos" a outros textos e fatos do cotidiano. Um bom leitor traz o texto à mente assim como o mochileiro traz a mochila às costas. Se as leituras não forem válidas, nem devem ser trazidas consigo; mas, se forem, devem ficar guardadas em algum lugar da mente para que, quando necessário, despertem com força e vigor. Ah! Para ajudar a reter o conteúdo do texto, vale fazer resumo, fazer #fichamento (parece #cafona, mas ainda funciona!) marcar/pintar/sublinhar/hachurar o texto, colocar #postit, gravar um áudio para se ouvir no caminho da #universidade, do #trabalho ou da #academia, vale fazer qualquer coisa que faça sentido para lembrar do estudado! 4º: não seja preguiçoso! Não leia resumos do texto: leia O texto, o original. Depois de lido o texto, os resumos só ajudarão a trazer o texto à memória. Ler resumo ou assistir o filme do livro em vez do texto necessário diminui a capacidade de assimilar tudo o que é possível pela obra original. Se é pra #estudar, estude direito! #dicadodia: ler sempre, em quantidade e qualidade! Bons estudos! #coach #coachdeestudos #ensinomedio #faculdade #posgraduacao #concursospublicos #lifetricks


0

لایک و کامنت یادتون نره😍 @baanoookade #lifehacks #lifetricks #usefultricks #lifeusefultricks #نقاشی #نقاشی_مدرن #نقاشی_دخترونه #هنر #هنرمندان_ایرانی #هنری #هنردرخانه #هنر_دست #هنری_باش #هنری_طوری #نقاش #آموزش #خلاقیت_های_جالب #خلاق #خلاقیت #خلاقیت_هنری #خلاقیت_جالب #خلاقانه #خلاقیت_زیبا


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Love the clothing and accessories at Express? They have extended their holiday sale to today for 40%-50% off everything in store and online. Make sure you stock up on fall and winter essentials before the weather turns cold. #bargain #hustle #life #bargain #bargains #bargainfind #bargainfinds #bargainhuntfinds #bargainhustler #bargainshopper #bargainshoppers #bargainshopping #bargainlifestyle #hustle #hustlehard #hustleandmotivate #hustlelifestyle #lifehack #lifehacks #lifesavingtips #lifetricks #holidaysale #express #expressclothes


1

6 year old already. It’s hard to believe we were in the hospital 6 years ago waiting to see our first baby. We did not know what to expect. Nobody told us that we won’t sleep for 3 days... but it’t ok. I did as much as I possibly could to be sure her mother rest. I was the beginning of a curious, fun and weird adventure. I think that your first baby keep a special place into your heart. She mad us parent after all. For that. I thank you. You bring us so much joy and wonders. You are smart, funny and beautiful. We cannot ask for more. You keep growing in front of our eyes and you keep surprising us. I love you!! Happy birthday!!


6

QUAL O CURSO/A CARREIRA IDEAL? Deixe-me contar uma coisa pra você: NÃO EXISTE RESPOSTA MÁGICA PARA ISSO! Preciso perguntar: por que pensar que a escolha da carreira é a mais importante da vida? Ela não é! Ela é apenas uma escolha – tá certo, a escolha que fará você pagar as contas, mas não é tudo: ela é somente um pedaço para que se encontre o #proposito da sua vida. Não se iluda: a carreira não é o ideal; a carreira é uma parte do ideal – da ideia que você tem para sua vida. Ideias não são perfeitas, mas nos conduzem de maneira que consigamos nos encontrar conosco mesmo; com isso, encontramos algo muito próximo do que pode ser chamado de #plenitude. Não há problema algum em você começar uma #faculdade e resolver mudar depois. Não é errado mudar de profissão no meio da vida. Seguir uma #carreira durante um tempo para juntar uma grana e fazer uma faculdade de área completamente diferente não é um monstro. Monstro é aquilo que dorme dentro da mente e que perturba a quem deixa passar a #felicidade pelo meio dos dedos. O tempo vai passar e você vai descobrir que a felicidade vai além do #curso ou do #concurso feito: a felicidade está entremeada a tomar uma casquinha de sorvete com a namorada após a aula, no ato de jogar um #futebol com os amigos após o expediente, de fazer uma #festa surpresa para a mãe ou passear com o #cachorro no parque. A felicidade não está no alvo atingido: a felicidade está na caminhada que se faz. #dicadodia: não tenha medo de escolher ou de mudar de escolha; tenha medo de deixar a história da vida passar. Bons estudos! PS: A propósito, posso dizer que sou feliz. Não me arrependo de haver trocado de empregos, de roupas ou de ares. Simplesmente vou aproveitando a vida aos poucos, saboreando os prazeres que ela me concede, permitindo-me provar um dia após o outro. Muito disso devo a minha esposa, @donahadassa, que me mostrou que dá pra “aproveitar a caminhada” em vez de achar que a vida só é composta por metas. Dia 16/10 eu completo 9 anos de casado, contente em poder dizer que, a cada dia, ainda aproveitamos a caminhada. Te amo! ❤️ #coach #coaching #coachingdeestudos #ensinomedio #concursopublico #lifetricks


1

MIRAR NA NOTA MÁXIMA Desculpem-me o sumiço, pessoal! Os últimos dias foram corridos e cansativos, e acabei não conseguindo produzir para cá. Vamos continuar, então? Qualquer plantador sabe que não se colhem 100% das sementes lançadas à terra; com os estudos é a mesma coisa: conseguir-se um rendimento de 100% é algo extremamente difícil. Mas qualquer plantador sabe que não se semeia esperando 60% da plantação (afinal, ele não planta por hobby, mas porque é sua profissão) – ou seja, ele planta mais para obter mais ganho. Por que com os estudos é diferente? As instituições de ensino colocaram uma nota mínima para aprovação nas matérias porque entenderam que tal valor seria o mínimo necessário para se demonstrar algum conteúdo. O MÍNIMO! Por que precisamos ser nivelados pelo mínimo? Não sei vocês, mas eu quero o máximo – e, se quero, preciso “semear” um pouco mais! Não se contentem com a nota mínima para aprovação; vejam apenas como uma garantia para dar continuidade nos estudos. Foquem no máximo, foquem no 10! Vejam a diferença entre os estudantes de #ensinomedio ou #graduacao com os de #concursopublico: os concurseiros sabem que sua aprovação não está no básico, mas por estarem à frente dos demais – e, por isso mesmo, estudam muito mais para conseguirem assimilar tudo o que for possível para uma prova. Por que todos os estudantes não entram no mesmo ritmo? Não há “competição” entre notas na #escola ou na #faculdade, e nem precisa: não estamos competindo com os outros; estamos competindo conosco mesmo, lutando pelos nossos interesses. Não estamos estudando por estudar: estamos estudando porque queremos uma nova perspectiva, porque temos um porquê! Não deixem que sejam nivelados por uma “nota 6” ou “nota 7”; nivelem-se por adjetivos como “o melhor”, “o ótimo”, “o excelente” ou “o mais esforçado”. Acreditem: #garra e #vontade nos fazem ir muito além! Mirem na nota máxima. Mirem para o alto. Talvez não seja possível atingir o topo, mas certamente não se ficará no chão. Lembrem disso durante o #findi – afinal, #sextouuu! Abraço e bons estudos! #coach #coaching #coachingdeestudos #lifetricks


0

Come on guys! Changing diapers, making dinner and put the kids to bed is kind of easy... just don’t let your wife in the kitchen with the kids running everywhere in the hours. Do something dude. Be a dad of tomorrow ;) 💪🏼


1

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8

O QUE ESTUDAR PRIMEIRO? Quando há muito conteúdo para se estudar ou repassar, faz-se necessário priorizar; se feita de maneira inteligente, a priorização é formidável; se feita de maneira errada, a priorização só estraga as coisas. Vamos ver como fazê-la, então. PRIMEIRO: separe as matérias “fortes” e as “fracas”, de acordo com o nível de domínio dos conteúdos (ou, se em extremo desespero, de acordo com as matérias/cadeiras que faltem mais ou menos pontos para aprovação). SEGUNDO: com a primeira lista às mãos, liste quais conteúdos que estão mais fracos em cada matéria. Não se assuste: essa lista pode ficar grande! TERCEIRO: organize sua agenda semanal (já falei sobre isso no post “Como organizar a agenda de estudos”), identificando quanto tempo você (em horas/dias/semanas) para dar conta de estudar tudo que seja necessário. QUARTO: separe e dedique mais tempo para os conteúdos mais difíceis, comece por eles; reveze os conteúdos, colocando um mais simples logo em seguida; e, assim, vá revezando entre uns e outros. Não adianta se forçar no começo e se sentir cansado para continuar a tarefa; assim, vá intercalando os alvos de estudo. >> ATENÇÃO: separe um tempo regular para revisar o conteúdo estudado. Pode ser uma vez por semana, para repassar tudo o que foi visto nos dias anteriores. #dicadodia: faça anotações, bilhetes, resumos, sublinhe o texto (mas não o texto da biblioteca, pelamor!); com isso, fica mais fácil rever e relembrar o estudado. >> ATENÇÃO2: desligue-se, tanto quanto possível, de tudo o que desvie a atenção – deixe o celular no modo avião, desligue a internet, não fique dando atenção a duas coisas ao mesmo tempo. “Ah, mas eu sou multitarefa!”. Ah, é? Então experimente dedicar toda a atenção aos apontamentos de estudo – provavelmente seu tempo será menor, seu aproveitamento, maior, e seu resultado, melhor! NOS ÚLTIMOS DIAS (antes da prova): não é mais momento para aprender coisas novas; prefira revisar bem o que já foi estudado. Certa vez ouvi e gravei para mim: “sabei pouco, mas sabei bem!”. #bomdia e bons estudos! #coach #coaching #coachingdeestudos #ensinomedio #faculdade #concursopublico #lifetricks


1

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1

QUANDO FALTA ÂNIMO PARA ESTUDAR Desânimo é falta de energia, de vontade de seguir… falta de alma! O desânimo ocorre quando a nossa essência deixa de estar em consonância com nossos objetivos e dá mais atenção a fatores que desviam nossas ações do que àqueles que se referem às nossas metas. O desânimo é um desequilíbrio entre o ontem, o hoje e o amanhã: se o passado ou o presente não estimulam você a prosseguir ao futuro, o presente se torna cansativo e frustrante; com isso, não há um porquê a continuar e a gente fica “na mesma”. Vou dizer o que costuma funcionar PARA MIM – e, ao que parece, pelo que já testei em várias pessoas, funciona em geral. Vamos lá: pense no porquê do desânimo; se há um porquê, veja o que é possível fazer para o “destrancar”; se não há, deixe-o de lado e force a continuidade! Se não há um porquê para estar desanimado, basta pensar no porquê de estudar – e menciono ao post da semana passada: não se estuda sem um porquê. Parece simples, mas requer honestidade para que se diga com clareza o que se passa e o que se deve fazer. (plus: coloquei um diagrama da tomada de decisão, pra ajudar a dar rumo na vida) #dicadodia: Não permita que fatores alheios à sua vontade façam com que você pare; tome as rédeas da sua vida e ESCOLHA seguir adiante. O ânimo voltará, de uma forma ou de outra. Busque o antônimo do desânimo: busque #entusiasmo. #bomdia e bons estudos! PS: não sou psicólogo! O que digo, digo somente sobre situações “comuns”. Se você entende que há coisas mais profundas a tratar, não hesite em procurar um psicólogo – ele é o profissional apto a tratar as “feridas mais profundas da alma”. Um coach não pretende usurpar essa função, muito pelo contrário: ele quer ajudar pessoas a melhorar desempenho em suas atividades. Se não há situações tratáveis, vem comigo que eu ajudo! Se houver, pense seriamente na hipótese de se consultar com um terapeuta da sua confiança. #coach #coaching #coachingdeestudos #ensinomedio #faculdade #concursopublico #lifetricks #desanimo #entusiasmo


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#lifetricks Instagram hashtag results and lifetricks related posts, images and videos... #lifetricks


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