What's your self care routine?
I have several self care practises that I swear by. For example, I meditate daily.
But I decided that I want to up my game right now, as I'm on a serious mission to release myself from some blockages I have in place.
I truly believe that self care is a simple way to do that as it puts out the energy of love, acceptance and abundance, rather than the energy of lack.
What we put out to the Universe, we get returned to us. It's a simple as that.
It also teaches your unconscious mind that you are worthy of this time. That goes a long way in shifting your beliefs about yourself, the world and your place in it.
So, I've been taking a hot bath every night, and plan to do so for a full week. This is a non-negotiable. No matter what is happening in my home, or how tired I am in the evening, I take the time to have a nice hot bath.
Last night it was with Epsom salts. The night before was a glorious bath bomb, and the night before that was with Lavender essential oil.
Going for straight up bubbles tonight!
What are you doing for yourself to teach your worth to your unconscious and put out the energy you'd like returned to you?