#mentalhealth



#mentalhealth Instagram hashtag results and mentalhealth related posts, images and videos... #mentalhealth


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⭐ Client Spotlight - Meet Jacob, an Australian Army Vertern 🇦🇺🎖 now working as a Paramedic 🚑 and continuing to save lives within our community! Jacob came to @northsidealliedhealth for Exercise Physiology treatment in May this year with a history of PTSD and no motivation to exercise or do much really. Fast track 6 months of hard work and dedication, he's made tremendous progress both physically and mentally! He has lost 14kgs of body fat and gained crazy strength - he's entered the 100kg club for squats and deadlifts 😎 (having no history of squats/deadlifts 🤯 form is point too ✅) His anxiety and depression levels were high at 70% when I first met him and now down to half at 34% based on his K10 test scoring. Not only has he improved on his overall health and well-being, he's continuously helping others. He's currently away this week down at the NSW Snowy Moutains helping other men deaing with Mental Health issues and getting them outdoors with the @theflyprogram 🏕🎣. What a legend this guy is, I'm super proud of him! 😊 ⁣ ⁣ #exerciseismedicine #exercisephysiology #mentalhealth #PTSD


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𝕎𝕖𝕝𝕔𝕠𝕞𝕖! 🥰 Today we launch the #universalreach campaign! This page will be dedicated to promoting positive mental health and providing helpful resources along the way. Stay tuned... 😱 . . . . #new #reach #worldwide #positive #mentalhealth #mentalhealthawareness #campaign #awareness #reachout #australia


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Selesai dengan diri sendiri?? . . Ada yang pernah tahu kalimat itukah mak? . √ Apakah kita sudah bisa ambil keputusan atas hidup kita sendiri? . √ Apakah kita masih menyalahkan pihak lain atau situasi atas apa yg terjadi? . √ Masihkah terlalu berlarut meratapi kesedihan tanpa mencari solusi? . √ Atau sibuk menilai dan mengurus kehidupan orang lain ? . Orang yang sudah selesai dengan dirinya sendiri, tentu dan sudah pasti, pikiran dan tindakan hanya difokuskan pada visi yang lebih besar . Lebih senang pada solusi daripada masalah, lebih senang bertindak dan berbuat daripada menghujat atau mempermasalahkan :) . Maka, jadikanlah selesai dengan diri sendiri. Agar bisa berbuat yang lebih baik dari sebelumnya, dan mampu memutuskan langkah terbaik untuk lebih bermanfaat bagi sekitar . Yuk mak! #metimeajadulu karena sebenarnya Me Time itu akan memberikan waktu dan ruang untuk Self Healing 🥰 Cheers!! . Follow @metimeid_ @metimeid_ Susu Almond Ter-Enak! Sejagat 😍 . . #selfhealing #susualmondmetime #Mentalhealth #infosehat #inforesepsehat #jualsusualmond #jualalmondmilk #jualasibooster #jualpelancarasi #asiboostertea #pelancarasimurah #dietsehat #ibubahagia #perempuancerdas #perempuanmaju #infoparenting .


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This was a little bit ago, and I wasn’t lying! I have been through a lot and the past couple years of my life have been extremely challenging, and I became so depressed and was living such an unauthentic life that I stoped singing. I lost all of my passion for music. So this was genuinely the first time I had really really sang in many months because there was a challenge on tiktok 😂 #cover #heartwillgoon #titanicchallenge #seattlesinger #seattlemusician #singer #songwriter #musician #love #mentalhealth #pretty #beautiful #girls #sexy #women #sweater #viscogirl #hashtag #suckmyass #ihopeyoureadthesehashtags #cause #ijustwantyoutoknow #iloveyou @celinedion


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A lot of my life I had completely no boundaries with my loved ones or people in general for that matter. I felt that I couldn’t say no to anyone and it was my duty to help everyone. I was a super unaware empath, plus I’m a cancer moon so I spent a lot of time in constant emotional turmoil over people needing my help, or disappointing someone by not being able to help them. The day I started practicing self love and learning to set boundaries was such an amazing feeling. Not only did I start learning to love myself, but I learned who really loved me and was there for me. Friends, if someone thinks you setting healthy boundaries makes you a bitch then they can gtfo of your life. None of us need that kind of negativity in our lives. Especially my spoonie friends, we have enough to deal with without other people’s judgement. Set those healthy boundaries. You’re worth it. ❤️💜


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“Because one believes in oneself, one doesn't try to convince others. Because one is content with oneself, one doesn't need others' approval. Because one accepts oneself, the whole world accepts him or her.” Lao Tzu ❤ . . . . . . . . . . . . . . . . . . . . . . . . #lifecoach #motivation #coach #success #lifegoals #positivethinking #counsellor #simplicity #goals #strategy #mindfulness #mindset #selfbelief #truth #church #cityscape #design #mentalhealthawareness #mentalhealth #inspiration #historic #growth #lookingup #gratitude #wellness #architecturaldesign #loveislove #architecturephotography #architecture #archilovers


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MindzProject.com Some of us are afraid of social interaction due to some form of peer rejection. I’ve learned we have to continue to be who we are, love what we do, and do what we love.... ❌⭕️ . . . #mentalhealthawareness #mentalhealth #colorado #Denver #Orlando #mentalillness #washingtondc #Boulder #Seattle #Skate #artistsoninstagram #Clothingline #clothingbrand #Streetwear #Hiphop #asburypark #portland #depression #anxiety #vancouver #toronto #mentalhealthmatters


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Kamu punya fixed mindset?⁣ ⁣ Pernah denger istilah #fixedmindset dan #growthmindset? Menurut peneliti #caroldweck, ada dua jenis pola pikir yaitu fixed dan growth mindset. ⁣ ⁣ Tapi apa sih artinya? ⁣ ⁣ Orang dengan fixed mindset percaya bahwa kualitasnya adalah sifat yang pasti dan tidak bisa berubah. Orang dengan pola pikir seperti ini cenderung menghindari tantangan karena takut akan kegagalan. Ketika suatu pekerjaan menjadi sulit akan mudah baginya untuk menyerah. ⁣ ⁣ Misalnya, jika kamu berpikir, “saya tidak pandai dalam matematika.” Keyakinan itu akan bertindak sebagai alasan mudah untuk menghindari belajar matematika.⁣ ⁣ Fixed mindset bisa berbahaya karena dapat mencegah pengembangan keterampilan dalam diri, pola pikir ini dapat menyabotase kesehatan dan kebahagiaanmu.⁣ ⁣ Sedangkan orang dengan growth mindset punya keyakinan bahwa pembelajaran dan kecerdasan mereka akan tumbuh dengan pengalaman, adanya tantangan, dan belajar dari kesalahan. Jika kamu memiliki pola pikir seperti ini, kamu tahu bahwa satu hasil tunggal bukanlah sesuatu yang menentukan potensi dalam dirimu dan masa depanmu. ⁣ ⁣ Dengan pola pikir ini, kamu akan bersedia untuk mencoba sesuatu hal bahkan jika kamu gagal pada awalnya. ⁣ ⁣ Nah, setelah memahami perbedaannya, kira-kira kamu termasuk dalam kategori fixed mindset atau growth mindset? Jika kamu memiliki fixed mindset, bagaimana cara mengubahnya ke growth mindset? ⁣ Dan jika kamu sudah memiliki growth mindset, bagaimana cara menjaga dan mengembangkan mindset tersebut?⁣ ⁣ #talktocoach


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Do you ever feel like you want to be there for someone, but you don't quite know how to?⠀ ⠀ You may say something wrong, you may not be able to take out time, and so forth? However, it all begins at how you listen to the other person in need. Most of the times, people going through an emotional crisis need someone to listen to them, so that they feel heard. Oftentimes it is difficult to be fully present to someone else's suffering. It may have an impact on us, it may not leave us for days, and thus we find ways to avoid listening and engaging fully.⠀ ⠀ It is very important in these times, to take a deep breath and hold yourself back from the urge to interrupt, from passing a value judgement. Even though we would listen from our own lens, and filter it through our own perceptions, we need to be sensitive to different views and experiences of other people.⠀ ⠀ And sometimes, when we ourselves are overwhelmed, it is okay to say "hey, i am not being able to attend to this right now, as I am not doing well at the moment. Can we talk about this in a little while?"⠀ ⠀ Let us make conversations more meaningful.⠀ ⠀ Reach out on +919266626435 or chat on BetterLYF.com⠀ ⠀ #betterlyf #mentalhealth #therapy #depression #anxiety #relationships


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Compassion is a shared human experience. It's about showing kindness and love not only to others but also to oneself. - #mygratefullife #compassion #happiness #health #mentalhealth #mindfulness #selfcare #selfcompassion #selfkindness #selflove #wellness #JackKornfield ----------------- 📎️ If you wish to repost any images, please use a 📬 Repost App and credit & tag @mygrateful.life in the image. Much appreciation for the shares. 🙏🌻


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Playing in one of my favourite parts of the world. My first home. Absorbing some good nature time. . . . . . . . . . #fuckPTSD #MentalHealth #BiPride #warrior #parkour #buildering #home #nature


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"Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to oder, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend." That's the magic of the gratitude in our lives. It's the calmness is your hectic noises. We have praticed 21 days of gratitude this November to include this great practice in our daily routine. And when I didn't posted anything about gratitude yesterday, people were curious to know what to do on 21st day, "the last day" That's what they mentioned! #21daysofgratitude was not a challenge to complete and finish it in 21 days only. You have to keep up with this challenge in further of your lives till it's not challenging for you. So thank you so much for the #support You guys gave me during this period. And thanks for all the motivation and how you shared your tasks and activities (that's all confidentially saved with me). Keep up the gratitude and calmness you all have! Also we are introducing gratitude journals. They will be available from 1st of December' 2019. You can DM to know more and to place your order! Cheers! Keep calm! #21daysofcalmness #mentalhealth #healthyminds  #health #gratitude #counselling #childinyou #healing #nature #bookstagram #plannercommunity #mentalhealthawareness #journal #mentalhealthmatters #mentalhealthsupport #challengeyourself #mentalhealthisimportant #mentalhealthquotes #mentalaid #sos #mentalillness #mentalhealthrecovery #mentalwellness #mentalabuse #instagram #planetfitness #planetlovelife #harmony


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We are addicted to our thoughts. We cannot change anything if we cannot change our thinking. Santosh Kalwar #thoughts #change #positivity #mentalhealth #beauty ##beautiful #girl #model #friend #photographylover #passionate #photographer #canon #canonrsa #fatguy_photography #fatguyphotography_model


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TGIF Yes, I have a mental illness and I am tired of having to deal with it myself and hiding the truth from everyone. Come take our hands, we are more than willing to help. Send us a DM today, let's help you work it out #mentalhealth #facts #psychology #psychotherapy #psychologistinnigeria #psychologyfacts #clinicalpsychology #talktoatherapist #who #instamood #talktoatherapist #saynotostigmatisation #psychologyfacts #psychologystudent #psychology_health #psychic


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Relevant


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damnit


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So this is me. I’m Millie, I’m 26 years old, I live in Perth Western Australia, I’m engaged to my best friend and soul mate, I have three beautiful step children, I’m the proud mother of three fur baby’s ( two dogs and a cat), surrounded by amazing family and I’ve struggled with my mental health and own thoughts for about 6-7 years. In October 2019 I finally reached a point where enough was enough and I was not going to ignore my mental health any longer. I’m sure at some point I will share the event in October with you that tipped me over the edge but right now it’s too raw and I’m not comfortable sharing it. For now I just want to share my journey in becoming at peace with my own mind and finding my sparkle again. This page is not about the amount of followers or anything like that, it’s a way for me to express my feelings and journey including the good and bad days. My aim is to hopefully make a change to someone’s day or make people feel more comfortable talking about mental health (including myself). #mentalhealth #mentalhealthawareness #findingmysparkle #peacefulmind #myjourney #journey #anxiety #depression #socialanxiety #ocd


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🐀🐀🐀Мыши🐀🐀🐀 #ДианаРахимова {3,5 лет} #дети #детишки #mentalhealth #love #mylove #myworld #mylife #live #ментальнаяарифметика #beauty #munisarizaeva #ShahzodaSinger #моябогаство #Москва #russian #моесчастье


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Banyak nasihat yang berseliweran: kamu harus melapangkan hatimu untuk memaafkan dia atau mereka agar hidupmu lebih mudah. Tuhan saja Maha Pemaaf! - Memaafkan itu perilaku baik seperti sifat yang Tuhan miliki. Maka, sebagai manusia yang penuh dosa, kok sombong sekali jika gak mau memaafkan? - Maka, aku sedang berproses ke situ dan itu gak mudah (bagiku). Apalagi ketika tidak pernah terucap kata maaf darinya atau mereka. Bahkan adapun terucap itu 'formalitas' belaka - Jadi, aku keberatan dengan nasihat-nasihat itu! Aku keberatan jika harus 'memaafkan' hanya untuk 'healing' dari luka-luka yang dia atau mereka berikan kepadaku - #mentalhealth #innerpersonality #ego #pain #heal #healing #otherpersonality #mood #alterego #superego


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One more day to Work and Emotional Balance Conference #WAEBC19 You don't want to miss the discussions on Preventing Suicide;Role of Stakeholders. Kindly DM @aainitiative or call 08035030503 for more information. #suicideprevention #preventsuicide #mentalhealth #advocacy


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I was filming for a thing and noticed how much healthier I looked! My weight has been an issue for me since I became a teen and developed an eating disorder. It’s not something I talk about often but I was a binge eater and would flip flop back and forth between starving myself and eating everything in sight. I gained a lot of weight quickly and have never really managed to lose it afterwards. For the first time in years my mental health is relatively stable and it’s showing in my body. I eat regularly and fairly healthy and exercise almost every day, even if it’s just a little. I’m slowly learning to love the person I see in the mirror 🥰 #bodypositive #bodypositivity #plussize #pinup #plussizepinup #mentalhealth #eatingdisorder #lingerie #stockings #animethighs #tattoo #tattoos #legtattoo #armtattoo #ghiblitattoo #okamitattoo #mixed #curlyhair


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~~ ✨ ~~ >> 𝚊𝚕𝚠𝚊𝚢𝚜 𝚛𝚎𝚖𝚎𝚖𝚋𝚎𝚛 << -------------------------------------------------------------------- • 💎 • 💎 • 💎 • 💎 • 💎 • 💎 • 💎 • 💎 • 💎 • __________________________________________ Follow me (@homeforthelost) for more 🌺 –––––––––––––––––––––––––––––– 💞 ⓑⓔ ⓟⓞⓢⓘⓣⓘⓥⓔ 💞 ___ Tags : #writersofinstagram #mentalhealth #writerscommunity #selfcarethreads #thankful #art #creative #emotional #thoughts #adult #adulting #grateful #beauty #beautiful #memes #quote #aesthetic #love #happy #positivevibes #smile #quotes #beautifulminds #spirituality #thoughts #lost #soulmate #xoxo #therapy #music #whitequotes


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This is how depression and anxiety affect me... #depression #anxiety #mentalhealth #mentalhealthawareness #minotaur #greekmythology


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[MOVEMBER FEVER] Joining in the spirit of #Movember with our team to raise awareness of men's health issues, such as prostate cancer, testicular cancer and men's suicide. Tune in to Vision View Sports Radio and be part of the moment!! www.visionviewsportsradio.co.za #Movember #instagender #InstaHealth #prostatecancer #MentalHealth #movemberfoundation #digitalradio #sportsradio #moustache


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Subject: 7- Mental Health Counseling. Register Now! . . www.lalimber.com . . . #edtech #elearning #lalimber #mentalhealth #counselling #cool #concern #registernow


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I never post full body photos because I'm so self conscious but here is the first step to learning to love myself more. It's been almost 10 months since I had Scarlett now; am I where I want to be weight and appearance wise; no. Am I confident with how I look? no. I am slowly learning that I need to love my body for all its been through and in time I will get where I want to be. Did I lose my "baby weight" well yes I did...but that isn't my main goal. I want to be confident in np matter what I wear & rock it. For me it's more the mental a battle than a physical. The scales aren't my focus for now. I grew a human after all, I will treat my body with the respect it deserves, starting today! #noexcuses #10monthspp #bekind #postpartum #mumlife #mumsofinstagram #mentalhealth #onestepatatime #littlegoalsbigachievements #nopainnpgain #newbeginnings #motherhood #butfirstcoffee


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CBD won't get you high, but it will make you feel nice. 🤣 • • • 🙈 If I can be honest, I haven't felt good in a long time, due to chronic physical and mental health issues. I was on 10 different medications, and was slowly becoming dependent on big pharma, along with spending so much time and money on doctors/specialists who are paid a commission to prescribe drugs! There were so many toxic and harmful side effects from these so called "medicines," that enough was enough. I could no longer afford to slowly kill myself, because in the long run, those medications were damaging my liver, kidneys, nerves, brain cells, and caused me to gain nearly 50 pounds within 5-7 months!! How can something that claims to help, do the complete opposite? Either way, I had to do something about it. And I'm glad I finally did! I am so grateful for hemp derived CBD. I'm feeling the benefits and don't take my meds anymore. I've lost 7 pounds, don't feel like isolating anymore, my pain levels have dropped, muscle spasms have decreased, and I feel a lot happier and no longer restless. I can finally sleep better at night as well! 🙏🏽🥰 • • • 💚🦋 If you or anyone you know can relate, please reach out! You don't have to suffer! I'll be more than happy to help in any way possible! Sending you tons of positivity, love, and light to you my friend!! 💚🦋 • • • #cbd #hemp #naturalmedicine #healthesoul #chronicillness #chronicpain #spoonie #mentalhealth


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Hi I survived my final exams and will be done with the hardest year of my pharmacy degree if I pass my osce 🙏 #postexamshopping #pharmacyexam #pharmacy #pharmacystudent #mentalhealth #neurology #itssohard


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A mesék történeteiben minden benne van, ami az életünkről szól. Szeretni és szeretve lenni emberi szükséglet. De amikor az egyik ember felülkerekedik a másik ember élete fölé, ez elfogadhatatlan. Egyik ember sem birtoka a másik embernek. Épp ezért fontos, hogy tisztában legyünk az én-határainkkal, mert szükséges, hogy ilyenkor megfelelően megtudjuk védeni önmagunkat. Védeni és nem csak védekezni. A védekezés csak a támadás elhárításáról szól, az önvédelem pedig a lelked érzelmi biztonság megőrzéséről. Ez egy olyan lelki művészet, amit a tánc-előadásainkkal tanítunk. Téged is várunk Budapesten Január 12.-én a Mi lett volna Hófehérkével a törpék nélkül c. Tánc-előadásunkra! Részletek hamarosan! #theatre #dance #mentalhealth #hungary🇭🇺 #milettvolnahfehérkévelatörpéknélkül #colours #mentalhealthart #art #lifestyle #nismeret @mentalhigienemuveszet


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#blissdaily3 for November 21,2019. 1)true story with temp hovering in high 60’s😂 2)had a splinter that was irritating, today @kianabahadoran busted out her tweezers and BAM OUT👊 3)rockstar parking doesn’t happen very often. Appreciation for these little moments ✨ #blisswithmac #blisswithmachealthcoaching #appreciatethemomenta #gratitude #thankful #behappy #reallife #laughter #blissdaily3app #free #rewireyourbrain #postwithpurpose #neuroplasticity #novemberchallenge #mentalhealth


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“You can have the best ship in the world but if u never have a specific goal of where ur going, you will just float around never really ending up anywhere ” -Arnold Schwarzenegger This quote Hit me hard one day when it came to dieting, I was notprepping for any show and just doing whatver the hell I wanted eating what I wanted and on so many levels this quote makes so much since to me when it comes to reaching a goals testing ur limits in life and strengths, seeing and becoming the best version of u physically &mentally, u have to have a reason to keep going, U have to know why you shouldn’t give up, u have to remember why u started.... #arnold #arnoldquotes #bikinipreps #mentality #mentalhealth #goals #bootybuilder #Louisville #legday #trackfield #testyourlimits #motivationalquotes @joseph_schwarzenegger @angelicaht @michie_peachie @davymichael @fashionnova


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“Take the risk. I promise it’s worth it. Live every day in the pursuit of happiness” . . . "You got a dream... You gotta #protect it. People can't do somethin' themselves, they wanna tell you you can't do it. If you want somethin', go get it. Period." -Chris Gardner @willsmith . . . #selflove #selfcare #love #loveyourself #motivation #mentalhealth #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #quotes #yoga #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful


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A friend once said . . "Resting and being stationary ARE NOT the same things" . . Wow! . . We can be physically still but our mind is running. . . You are tired. . . You need rest. . . .....easier said than done, I know. . . Rest. . . Rest in the fact that you don't have to solve everything. . . Rest in the fact that the Lord knows exactly what you need. . . Rest in the fact that there are new mercies every day. . . Rest in knowing that, as John Piper says "The Lord is always doing 10,000 things in our lives and we only aware of 3 of them" . . Rest and be still in knowing who is God. . Rest in knowing it's ok to cry. . . Take a deep breath. . . Really....take a breath. . . Pray for rest. . . Be still and rest. 💜 . . . . . . . . #grateful #support #drgspeaks #speakerlife #conference #blackwomenrock #speakercoach #professionalskills #rest #faith #trust #beStill #blackgirlmagic #speakerlife #encourage #inspiration #melanin #encouragement #sleep #rest #mentalhealth #socialmedia #dream #melanin #culture #peace


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If you cannot love a situation, it is essential that you love yourself in your state of not being able to love that situation 🕊


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‘Embrace the suck’ means to accept or appreciate something that is extremely unpleasant but unavoidable. Today’s rucking school bus had humidity and it had flies. I had sweat and flies in my eyes, and I had flies trying to crawl up my nose and into my mouth, so I wasn’t embracing or sucking anything! Lincoln found it a real hoot to swat at the flies as they settled on my Ruck and that caused them to swarm again. It made me laugh too, which caused me to swallow more flies than I would normally think is healthy, but hey, embrace the suck right. Despite the ingestion of all those flies I still consider myself mostly plant based. 🤣 I want to give a shout out to the local bus driver who waved us down this morning. He had seen us walking to school every day this week and wanted to check and make sure we knew that the bus runs past our place. I thought it an incredibly kind gesture, and I want to thank you sir, whoever you are, for noticing us and then taking the time to make sure we were ok. After working in prisons and with criminals for a long time, I don’t have much faith in the kindness of people anymore, but your gesture has restored a little bit of that lost belief. 🙏😊 Today was my 115th consecutive day of rucking, and Lincoln’s 12th day. Last night he told me that he had a dilemma - His legs were tired so he didn’t want to walk today, but he said he wants to have the longest rucking streak ever, so he felt like he did want to walk too. We discussed it, and he decided to walk, but at a more leisurely pace than normal so he didn’t get tired. I think my 6 year old son has just taught me a lesson in how to embrace the suck. 🤔😍 #thetimelimit #timelimitchallenge #theruckingbus #ruckingstreak #ruckinglife #kidruckers #thefatheringproject #longevity #mentalhealth #community #mollymook #southcoastnsw #letstalkaboutit #mypurpose #yoga #meditation #plantbased #bluezones #mindset #happiness #rucking #ruckclub #goruck #hiking #walking #nooneleftbehind #girlswhoruck #motherruckers #inthemoment


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Community Outreach providing information about our mental health services at the Lillie C. Evans K-8 Parent Resource Fair. A huge thanks to Principal Dr. Bridgette Tate-Wyche for inviting us and for hosting such a fantastic event. #psychsolutionsinc #mentalhealthawareness #psychology #mentalhealth #socialworker #lilliecevanselementary


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I cannot tell you how blessed my month has been. I feel like everything is going right in my life right now and it’s the best feeling in the world. I have struggled with depression since I was about 13 years old and PTSD since I was 15. I didn’t realize I was drowning, I thought it was how everyone felt and you just hide the pain with a smile. Every. Single. Day. I’m older now. I got the help I needed and realized that what I was feeling didn’t have to be permanent. I learned that YOU manifest your own happiness. YOU are in control of your thoughts, words, and actions. I went from hiding from the world to showing who I am. Who I am is clumsy, quirky, and honestly a little lost in the sauce sometimes. It’s okay though because I’ve learned to love myself every single day for the last 2 years. I’m still growing and eventually I will blossom, I’m excited to see that part of me one day. I think it will be pretty great. • • • #makeup #makeupartist #makeupaddict #mua #mue #muaunderdogs #muaunder1k #muaunder5k #beautybloggers #beautyinfluencer #midwestmakeupartist #nebraskamua #nebraskamakeupartist #cutcrease #glittermakeup #glitter #wingedliner #blendblendblend #mualife #reallife #ptsdawareness #ptsdrecovery #ptsdsurvivor #mentalhealth #mentalhealthsupport


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Life comes back to me in waves and I feel the rush returning, the rush of life, the pure willingness to live through everything. I feel the joy and pain and beauty and terror of Being and I live for all of it.


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I’m trying to learn living life in seasons instead of trying to be and do all the things all at once, is okay. Fall is busy, full of productivity and most of the time I’ve got an “I’m tired but I’ve got this” mentality. Winter is slow, full of dreaming and being cooped up with an “Why am I not productive? That must mean I’m not successful enough” thought process. . . Im sure I’m not the only one that experiences different moods in the different seasons and changes of pace. Tonight I’ve been thinking hard about how I believe God made seasons for a reason. I think one of the most beautiful things to realize about seasons is how much they compare to the seasons in our lives. Some are meant for growth and blooming, productions gorgeous fruits and hard work. Other seasons are meant for slowing down, taking a break, spending time with those you love. . . I’m learning that it’s okay to not wear all the hats, to not do all the things all the time. If things feel slow now, know you’re busy season is coming. If you’re in the midst of busy, know rest is coming soon. If you’re not where you want to be know that you’ll get there, but like any journey you don’t just appear at your destination. While you’re on your way there, seasons will come and go. . . There are blooms in spring and wonderlands in winter. You just gotta find the beauty in the season you’re in.


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¡Labios perfectos con este combo!😏 El frío, el calor, el viento, beber poca agua e incluso una mala alimentación pueden hacer que tus labios se vean resecos. 😱 ¡Manos a la obra! 👉 ☑️Una exfoliación y un poco de bálsamo con color, te ayudarán a renovarlos, eliminando las células muertas y regresándolos a la vida. ➡️Balsamo disponible en 2 colores 💄👄 Ayuda a tus labios a obtener mejores resultados con tus labiales favoritos. ¡Consíguelos conmigo! 🙋‍♀️ #lips #exfoliante #balsamolabial #promocion #BlackFriday #labios #hidratacion #suave #karite #chocolate #mentalhealth


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Hold either thumb for a few minutes or until there is relief.


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It's the Mondayest Thursday ever. Also, I've been debating on taking out my lip rings for a while. Is 31 too old for lip rings 😂😂 idk 🤷‍♀️ is that even a thing? Lol . . . . . . #fridayeve #soberselfie


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Mental health and policing duty With Pietro Tilli Force Coordinator at the International Committee of the Red cross(ICRC) ,Concetta Feo -Mental health and Psychosocial Delegate ICRC (Key note Speaker) and AIG Obembe Force Medical Officer at the Conference on Effective Management of Job related stress and Mental health of police personnel in Abuja recently. #nigeriapoliceforce #icrc #mentalhealth #africabusiness #hrleadership #pietrotilli


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Chocolate orange candle gift ready 🌱


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some days You feel like hiding away 👻🐾 Honor your Soul & Love Self today 😑🙏❤️ . . . . . some moments are overwhelming... some are just lazy... sometimes, you’re just scared... sometimes, you feel crazy... be Still ❤️🙏❤️


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let’s find our Flow & learn to be Still 😑🙏 . . . . . be in the moment to learn to new things... rest in your Nest to discover your Wings ❤️😇❤️


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a story of Fire and Chill 😑🙏🐾 . . . . . music by Kevin Macleod


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explore the balance of Fire & Chill 🔥❄️ . . . . . music by Kevin Macleod


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Cause sometimes we all just need a moment of TIME OUT: from our parents, our partners, our jobs, social media, our friends or even our daily routine. It’s important to make time and SPACE for your mental health and sometimes take a moment to breathe, think, hell SLEEP and get your shit together again honey. Remember what happened to Humpty Dumpty... don’t let yourself snap cause even ALL the kings horses and ALL the kings men couldn’t fix that mess... however to be fair they didn’t call a Queen to give it a go 😘❤️💕👏❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️ 👏 #selfcare #selfcarethreads #breathe #exhale #lovelarouge #art #queen #pinup #pinupgirl #pinupgirlart #space #spacecadet #spacedout #womenofillustration #feminist #digitalart #digitalartist #mentalhealth #positivityquotes


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“The Journey” 🐾🐾👣👣: 🎨On iPad Pro 🎨 The word LIFE is in the lower left corner, which is linked to the canal going to the BABY in orange, in the upper right corner. The XOXO symbolizes LOVE of course, but it’s below all the different CHAOS, COMPLEXITY and STRESSORS we will go through in LIFE. #creative #creativity #modernart #abstractart #abstractpainting #instagram #instagramers #art #arte #paintings #watercolor #watercolorpainting #personalitydisorders #bipolar #depression #mentalhealth #mentalillness #personalitydisorders #paintings #artist #artistsoninstagram


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#mentalhealth Instagram hashtag results and mentalhealth related posts, images and videos... #mentalhealth


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