#selfdiscovery



#selfdiscovery Instagram hashtag results and selfdiscovery related posts, images and videos... #selfdiscovery


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Happy Friday loves! 👯‍♀️💕 You’ve made it. . . . . @cisalinas It doesnt get easier, you just get stronger💪 Today was a chest, shoulders and triceps day. My least favorite mainly because I have a bad shoulder at the moment. The old me would have said nah I'm gonna skip today. New me said you can still do it just go a bit lighter, no excuses! Be stronger! . . . #thoughtfulthursday #bestronger #noexcusesjustworkhard #nike #oldnavy #fitbitversa #nerdygirl #nerdyglasses #goalgetter #goalcrusher #selfdiscovery #selflove #positiveaffirmations #getoutthere #getoutofyourownway #setgoalsnotlimits #weightlossjourney #betterme #nocomplaining #fallinlovewiththeprocess #myraperezfitmechallenge #pcosweightlossjourney #positivenergy #empoweringwomen #workoutgirl #positivevibe #empoweryourself #selflovemovement #positiveminds #empowered


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#FeelingMyselfFriday💫 • • This was January 2019! And baby.. no one could tell me a single solitary thing! I was on my way to celebrate my best friend, and I looked and felt bomb. Much like I do today!😭🥳 •••••••••••••••••••• I hope that your Friday is FULL of #FeelingMyselfMoments. You deserve ALL of them!🤗✨ Peace and Self Love.🌻 #IMessedAroundAndFiguredOutMyWorth #IMAAFOMW #SelfLove #MentalHealth #StopSuicide #Healing #SelfWorth #Love #Hope #Happiness #Peace #SelfCare #Growth #SelfWorth #SelfAcceptance #SelfAppreciation #SelfEmpowerment #SelfEsteem #SelfDiscovery #MentalHealthIsBeautiful #Freedom #Survivor #AuthenticLove #Clarity #LoveYourself #CherishYourself #Affirmations #PositiveThoughts #TherapeuticThoughts


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#KingdomInfluence #SelfImprovement #SelfDiscovery #Focus #SocietalTransformation #JesusLoveYou #HolySpiritEmpowersyou. Discovering & Improving on the real Kingdom You; Developing the true Authentic You! Takes extreme FOCUS!!!🧐🤓👀👓🔬


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✨𝐓𝐇𝐄𝐍 & 𝐍𝐎𝗪⁣✨ ⁣ We always hear that our thoughts create our reality and so many of us often feel so overwhelmed with life, consumed with negative self-talk, that we truly believe that we are not worthy of LOVE, SUCCESS and HAPPINESS.⁣ ⁣ But I want to show you that you can create the life you want.⁣ ⁣ The first photo is of me when I was a teenager. I look at this girl and I can feel her pain, so raw that it still takes my breath away. ⁣ ⁣ 💔 If you know my story, then you know that she didn’t feel like she had a place in this world. ⁣ ⁣ 💔 She feels so isolated...rather than join in a birthday party, here she is plugging in her Walkman as it’s in her bubble that she feels safe. ⁣ ⁣ 💔 She is literally hiding around the corner from everyone as she felt so detached from everyone...if only she could hide. ⁣ ⁣ I’m not sure who took this photo of me but it captures so much.⁣ ⁣ 💔 This girl never felt she was ENOUGH, or that she was EQUAL to others. ⁣ ⁣ 💔 She never had the CONFIDENCE to be visible or to DREAM BIG.⁣ ⁣ 💔 Honestly, this girl needed a role model whom she could relate to, to show her that ANYTHING SHE WANTED IS POSSIBLE.⁣ ⁣ The second photo is me with my GREATEST LOVES. This is me today with my soulmate husband and our two daughters in my favourite place in the city which we call home. ⁣ ⁣ 💖 I look at this photo and I see a woman who knows what she wants and isn’t afraid make her DREAMS COME TRUE!⁣ ⁣ 💖 I see a woman who is comfortable in her skin and not afraid to BE VISIBLE!⁣ ⁣ 💖 I see a woman who is PROUD of the role model she is trying to be for her daughters!⁣ ⁣ 💖 I see a woman who has TRAVELLED to 19 countries and learned 7 languages (do not ask me to converse in Swahili)⁣ ⁣ 💖 I see a woman who has PRESENTED at conferences with over 500 people in a room!⁣ ⁣ 💖 I see a woman who is eternally GRATEFUL for all that the Universe Has co-created with her!⁣ ⁣ 💖 I see a woman who knows her SELF-WORTH!⁣ ⁣ If you are ready to step in to the life you want and know your self-worth, then book in a FREE call with me to kickstart your journey of self-empowerment and to start mapping out your ACTION PLAN, click on the link in my bio.


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Journal: 18 October 2019: Writing is GROWTH. || #writing #creativity #selfdiscovery #typewriter #olivetti #studio45


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It’s time to get moving! Don’t sit still, act. The energy surrounding you is bursting with inspiration, and the best thing to do right now is it let it out into the world. Things might seem to happen fast, so hold on tight! It’s time to go! 🌙 Deck: Napo Tarot ✨ #tarot #tarotcards #tarotdeck #taroteverydamnday #tarotcommunity #tarotreaders #tarotreadersofinstagram #tarotreading #divination #selfdiscovery #selfcare #tarotista #tarotlove #tarotlover #tarot4days #tarotcollector #tarotcollectors #tarotcollection #tarotjourney #tarotcardoftheday #cardoftheday #tarotdaily #tarotcarddaily #dailydraw #minorarcana #minors #aceofwands #ace #wands #napotarot


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May your light shine bright today and everyday. #selflove #selfdiscovery #authenticself #yogaquotes #honoryoga #hamiltonnj #centraljersey #mercercounty


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This poem is in essence nothing too sad or negative for me. Its about dealing with any type of loss and questioning where certain emotions come from. For me personally, it encompasses this slow but growing realisation that you will be and must be your very own constant support throughout any good and bad times in your life. But that you are also actually capable of being that support for yourself, even if it does not always feel like that. So, for me, this poem is somewhat bittersweet. But in a way it was also an incredibly empowering experience to write down those words . . . #poems #poetry #poetrylover #wordporn #wordsofwisdom #poetrycommunity #loss #love #selfdiscovery #questions #encouragement #igdaily #shoutout #gedichte #poesie #growingpains #writersofinstagram #author #writercommunity


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What step will you take today towards the person you wish to become? While our thoughts can scare us from doing the things that we want and our emotions can overwhelm us, we get to choose our behaviours. If we are awake and aware, we get to choose. What will you do today, that is a vote for you, the authentically true you? Thank you @thelifeonpurposemovement 💕 Happy Friday!


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Our message is this: hope.⠀ ⠀ We believe that no matter where you are on your journey (academically, professionally, creatively, personally) that there is hope. We believe that there ARE people who are willing to stand beside you, even in the darkest moments. We believe that even the most painful times can turn into something beautiful.⠀ ⠀ And we believe in your strength to overcome whatever obstacles are in your way.⠀ ⠀ We offer #empowermentcoaching as a part of our #coachingservices — this is focused on building you from the ground up. It's reworking your mind and heart to be focused on self-love and kindness, rather than doubt and fear. It's meant to give you the tools and encouragement you need to walk forward with confidence.⠀ ⠀ And we can't wait to work with YOU.⠀ ⠀ ______⠀ [Learn more at bealightcollective.com]⠀ 📷: @jacquelinewhitney


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Do you ever wonder if you're in the wrong career or just the wrong company/culture? @sophieclydesmith shares some thoughts on how to distinguish:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wrong career = these not being met: natural strengths, personal interests, passions, beliefs, values.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wrong Company/Culture = toxic culture, lack of psychological safety, hiding true personality, feeling of conforming.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It can help to write down all your skills, natural strengths, personal interests and values to help guide you through this process of discovery. #ReadyForAnything⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #jolt #joltldn #careerdevelopment #careercoach #goals #goalsetting #personalgrowth #personaldevelopment #selfmade #selfdiscovery


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It’s small acts of kindness that make all the difference. #win #success #greatness #selfdiscovery #honesty #goals #happiness


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É muito difícil conseguirmos resolver as nossas questões sozinhos. As vezes precisamos de alguém que veja de fora o que nos perturba por dentro. Não conseguimos ver os nossos próprios olhos, por isso a terapia e a forma mais rápida para você se autoconhecer! Não é pra quem tem problemas. É para quem entendeu que se ouvir em todos momentos da vida é a única forma de se amar e ser feliz! ⁠ .⁠ .⁠ It is very difficult for us to solve our issues alone. Sometimes we need someone to see from the outside what disturbs us from within. We can't see our own eyes, so therapy is the fastest way for you to know yourself! It's not for those who have problems. It is for those who understood that listening to themselves at all times in life is the only way to love and be happy!⁠ .⁠ .⁠ .⁠ #individuaço #knowyourself #conheçaatimesmo #arqutipos #psicologiaanalitica #psicologia #carljung #autoconhecimento #dreams #psicologiaporamor #uniodosopostos #sonhos #saudemental #selfdiscovery #conscincia #expansodaconsciência #beyourself #autoamor #autoajuda #sombra #terapia #pazinterior #autoanalise #personalgrowth #selfacceptance #integraço #inconsciente #therapy #aceitaço #crisniero


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Today the focus is on self-reflection. In silence, sitting comfortably, I take the time to have this gentle refection. I ask myself... What am I afraid to know about myself?… let me be completely honest – this is about me. I listen to the response from my heart, my conscience. I look deep within myself... What am I afraid to know about myself? Is it that I feel am not as confident as I look; that I still feel a bit weak or even very sensitive? What do I avoid knowing about myself? Am I afraid to know how beautiful I am… my capacity to achieve anything; how loving and caring I can be? I go deeper again within myself.... What am I afraid to know about myself? What do I avoid knowing about myself? What is the thing I least want to accept about myself? Is it that maybe I still take my self-respect from my role/my responsibility? Do I accept that deep down I do feel angry? What is the thing that I do avoid knowing about myself? Maybe it is that I am a pure soul that I am completely lovable? Reflecting in this way at least once a week, would not only bring clearer understanding of yourself but also it would help in self healing, building up self-love and a positive relationship with yourself.


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Create your world! You have been given everything pertaining to life and godliness; the quintessential ingredients. Look now to the north, south, east, and west. As far as YOUR eyes can see, it's yours. #IwantHISplans #IwantHISbest #purposefulliving #findyourspot #masterpiece #bougieiskooltoo #becoming #selfdiscovery #themerevolution #thejourney


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Self-study is an essential part of Yoga + Ayurveda. Basically, the more that we pay attention to how we feel in any given moment, the more we cultivate awareness around what serves our highest good. Some of my favorite simple ways to incorporate self-study into daily life are journaling, gratitude lists, noticing the condition of my gut after eating, checking in with my energy throughout the day, connecting any symptoms such as fatigue or acne to recent diet and lifestyle choices, pausing to notice what I’m avoiding so I can figure out why and tackle what I need to do, and studying Ayurvedic + Yogic texts in relation to my own life. This is the short list. What does self-study look like for you? Every course that I teach, including the upcoming Happy Healthy Holidays, is full of self-inquiry work because the only way to break free of old thought patterns and behaviors is to go through them. Early bird registration at a discounted price is available next week 10/21-10/25 for the Happy Healthy Holidays guided support group. Link in bio.


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I never stop learning because life is a puzzle and the more pieces you find, the clearer your life will fit together 🧩🧩🧩🧘🏻‍♀️✨💖 #lifeisapuzzle #alwayslearning #alwaysgrowing #clarity #purpose #liveyourbestlifenow #innerpeace #happiness #selflove #meditation #selfdiscovery


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What assumptions are you making about the unknown? Are you curious enough to keep walking forwards and see what lays beyond your walls?! What strengths can you draw on to make the journey easier? I can help you discover the answers 😊 #personaldevelopment #coaching #selfdiscovery #healthandwellbeing #careercoaching


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"Put do uspeha nije predodređen. Čak i najbolji planovi propadnu. Samo zato što si na putu koji nisi olanirao, ne znači da je pogrešan. Svi grešimo. Izvuci pouku iz svojih grešaka i nastavi dalje. Nemoj da živiš u prošlosti. Svi se srećemo sa raznim izazovima. Nekim ljudima je lakše. Nemoj se upoređivati sa njima; ne postoje dva identična puta. Sve dok se krećeš napred, možda nisi planirao da tamo završiš, ali je možda mesto gde baš treba da budeš." #change #upgrade #update #psychotherapy #selfcare #selfdiscovery #selfdiscoveryjourney


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2019 has been a year of transformation. Not only by becoming the mother of the most beautiful little flower girl in the world, but also for me as an artist. I'm slowly discovering my niche and growing in confidence. Instead of trying to be something I'm not, I'm learning to utilize my strengths. I'm not that spontaneous and carefree artist that paints with loose impressionistic strokes, I'm not the illustrator with great eye for concepts, shapes and original ideas. I'm not the next big writer/illustrator of children's books. I'm not a designer of stationary. And that's ok. I've always been extremely detail oriented and fascinated by the wonders of nature and I'm finding out how to apply this to my work. I don't know exactly who I am as an artist yet, but maybe, just maybe I am a realistic painter. A botanical artist. Maybe next year I'm doing something completely different. That's ok, I'm just enjoying the ride ❤ #artvsartist #artvsartist2019 #selfdiscovery #reflection #artist #botanicalart #botanicalartist


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[ The Quest ] is to gather yourself, then rally on towards completion of goals, duties, responsibilities and commitments. Depending on, and even merely awaiting, someone other than self to do good for your success is an unsuccessful approach and train of thought. Train your thought for self-support.


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Many of us think, “I’ll accomplish (fill in the blank) when I’m ready. 🔜 Or when I’m better prepared. 👩🏼‍💻 Or when I have more time.” ⏰ Or or or or... That thinking 🧠 keeps us stuck! The way to get things done is to just leap and do it! If you want to summarize the habits of most successful people into one phrase, it's this: successful people 🏆start before they feel ready. Don’t wait! LEAP! 💪🏼👊🏻✊🏼. . . #territalks #lifecoach #socialwork l #leap #letgo #dontwait #startbeforeyoureready #vulnerability #courage #honesty #authenticity #unfiltered #trueself #bestlife #betteryou #selfdiscovery #livingyourbestlife #whatholdsyouback #unstuck #gettingunstuck #motivation #inspiration #growth


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Everything we do has an intention behind it, having clarity on our intentions is very important for us . . . Setting clear intentions aligned with who we are is a must for changing the story we live in and even for creating a new one . . . Asking why we do what we do and then setting the right intentions brings us closer to our goals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #powerofintention #intentions #drwaynedyer #positiveintentions #manifistation #creatorsforchange #createyourself #createyourlife #loveintentionally #brainwaves #dubaicoach #lifecoaching #lifecoachingtips #changemymind #personalgrowth #personalgrowthjourney #personalgrowthcoach #selflove #selfdiscovery #selfdiscoveryjourney #createyourreality


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I come back to Paris every year. This might sound like a waste of time - after all, aren't we meant to 'explore the World' in order to 'find ourselves'? Perhaps, but as I get older, I'm realising that, really, you should forget the rule book and do what makes you happy. As soon as I step off the train into Gare du Nord, I feel perfectly myself, and as far as I'm concerned, that's a feeling worth coming back for, again and again. . . . #paris #travel #vintageblogger #blogger #selfdiscovery #europe #travel #parisian #beyourself #explore #selfexploration #happy


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WOLF JOURNEY; Conveys strength and courage, freedom and wisdom.. Journey of self-discovery.. Shape shifter who adapts to the energy of the forest. Trailblazer, pathfinder by nature led by his intuition deep into the dark forest.. Don't worry... I'll find the way... As making the journey to a new unexplored path, as gaining inner sight, wisdom, experience and confidence. After facing and conquering your deepest fear... Will walk the forest with supreme confidence... So let me fall if I must... The one I'm Becoming will catch me... #warrior #warriormentality #beastmode #fighter #embracethechaos #Becoming #wisdom #pathfinder #beast #selfdiscovery #innersight #trailblazer #transforming #darkforest #intuition #conquer #soulsearching #WolfJourney


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Day 5 of #selfloveweek and today we are talking about manifesting. I smile as I write this as I have done so much this year because of speaking things into existence. I became a zumba instructor, I also became a mental health first aider at my workplace which was so soul nourishing! I am excited to help others and make a difference. I had a conversation with my manager where I described my ideal day, and I have been able to see myself doing more coaching next year because of it. My next step is to run a class for zumba, so today I have emailed a few local gyms to ask about renting space to practice, as I found one of my blockers to teaching a full class right now is lack of practice space and I need to visually see myself doing it (I have a small flat with tiny mirrors which hasnt helped). The MHFA is a new step for our workplace and we are trying to figure out what best practice would be or how to get people more engaged. I havent really had the headspace for it but today I am spending some time going through case studies and researching what others have done. We can only help people if we put ourselves out there, and so this will hopefully help gauge some ideas for doing this. For coaching, I am learning so much about myself in the @goddesscollectivetribe and definitely am doing some self development today, but I have also brought some textbooks on coaching so I can really delve into some theories. Today is also my birthday and I have an amazing family who have already made today really special, but I love that self love week has fallen on my birthday because I was feeling really rubbish about myself before this week, and it was mainly based on people not showing up for me as I would for them. I have learned that actually, I cant hold someone else responsible for my happiness- I can make myself happy! I did this challenge last year and learned so much, and again have learned so much this time round and I just want to thank @iammelwells because without these challenges, I really would be in a horrible place; so Mel, I am so grateful for u and thank u for being u! 😘🥰😍 #selflove #selfdiscovery #selflovechallenge #manifesting #mentalhealthawareness


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It's no good giving my Heart and my Soul because You already have these. So I've brought you a ✨Mirror✨ Look at Yourself and remember Me 🌱🌿🍃☘️ #dearuniverse #awake #selflove #selfdiscovery #iloverumi #rumipoems #alchemy #wisdom #esoteric #youarenature #divinewithin #iamcreator #youniverse #magicforest #intothewoods #findme #findyourself #forestlove #mothernature #greenplanet #mage #beyou


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“There will be a few times in your life when all your Instincts will tell you to do something, something that defies logic, upsets your plans, and may even seem crazy to others. When that happens, you DO it! Listen to your instincts and ignore everything else. Ignore logic, ignore the odds, ignore the complication, and just go for it. That’s where real growth takes place.” #intuition #goforit #bebrave #growthmindset #risingstrong #selfdiscovery


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ROUTINE | Are you naturally a lover of routine or always keen to mix things up? 💫 ~ The balance between the comfort of the familiar and the uncertainty of the unknown is a hard one to strike, and something I’ve been thinking of a lot recently. Change used to be something that threw me off completely, but something I’ve learnt how to soften and lean into 💛 ~ I am THAT person who always suggests meeting at the same coffee place (@lillys.cafe), will chose @pret every single time for a lunch out, eats a similar breakfast most days (porridge-based green smoothie bowl forever), and is not truly herself until she’s sat and enjoyed her morning coffee ☕️ ~ I like being home by 7.30pm to unwind for the evening, reading my book before I fall asleep, and I can’t start my day without my morning coffee and wriggle around on my yoga mat 🧘‍♀️ ~ Saying that, I like to move my body in lots of different ways. Whether it be a walk, a run, yoga, pilates, the gym, or a class at @studiolagreeuk, I have learnt to tune into what I need on each day rather than stick to a pre-made plan 🏃‍♀️ ~ I like getting creative with my yoga sequences and exploring different approaches to familiar poses in my classes - tip toe warrior 2 with windmill arms is coming to a class near you my local yogis 😉 ~ I love exploring a slightly different route when walking to familiar places rather than always defaulting to the quickest, and I love chatting with and getting to know new people ✨ ~ How about you? Are you a natural lover of routine and find it uncomfortable when you move away from it? Or do you crave variety and get bored with the overly familiar? Which one do you naturally lean towards and are there little steps you can make to get more comfortable with the other? 🌟 ~ I’ve found it an interesting one to think about and would love to hear your thoughts on it 🥰 #gettingcomfortablewiththeuncomfortable


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It is really about using anything to create a conversation, a dialogue, something to help understand what goes on in the minds of the young people we are parenting, looking after, teaching, working with or mentoring. . It's an old resource but definitely worth using as a conversation starter if you haven't used before. Can progress to attitude to education, teachers, friends as well as family... . Let me know how you get on! . #raisingaspirations #changingbehaviour #increasingconfidence #hereonpurpose #mentoring #education #school #youngpeople #speaker #knife #gang #road #makingadifference #motivation #inspiration #goal #excelerate #selfdiscovery #selfesteem


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DISCOVER YOURSELF... FOR YOUR TALENTS WOULD MAKE YOU DINE WITH KINGS AND QUEENS. #highervibes #faith #selfdiscovery #talent #positivevibes #bliss #universe #peace #gifts #kings #queens


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Don't be a quitter! ❌What is a good Wood Strategy? Woods are master strategists. We all need to get in touch with our Wood Element to do goal setting. But even Woods can struggle with their goals…if they overdo and overload! 💪


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BEGINNER’S MIND SUCKS. BUT IT HAS SOME BENEFITS. Yesterday my mentor told me I should step into a beginner’s mind if I wanted to gain the benefits she offers. I polished my beginner’s mind-shoes & stepped into it. It was instantly clear “Beginner’s mind sucks”. You don’t know what to do. You’re not sure if you’re doing the right thing. The mind goes crazy with doubt. You’re trying to follow all the instructions & it’s really overwhelming. A judgment come up on my mentor. I though “if I’m a beginner how can I judge? I have no basis for judgment”. The judgment went away. A bit freer to once again follow the instructions when fear appeared. “Beginner’s mind sucks”. You can actually hurt yourself. Who knows if it’s going to work out, what you’re missing out while you’re following blindly someone’s advise. It feels vulnerable & risky to be at another’s hands. “But hey,” I thought “I chose her as my mentor. After a long search for the right person. So show some trust in yourself”. I was ready to go back to my beginner’s mind again. With a bit less judgment & a bit more self-trust. After many rounds like I began to see some light. The beginner has perseverance. It’s her first time and the temptation to see what’s on the other side is strong and enchanting. The beginner’s mind has stubbornness. She’s not burdened ny heavy expectations due to a long previous experience. She’s ready to give it at least few more falls & rise. Mostly, the beginner is connected to her mentor’s love like a child to her mother’s. That is difficult to resist. She feels her mentor wants her best and she’s there exactly for that. The loving mentor doesn’t give up on the beginner and can see farther forward. This vision is the magic spell over a beginner’s mind. Where we find it sometimes difficult to show such powerful love to ourselves our mentors, coaches, therapists, roll models, awaken that love inside of us. Beginner’s mind sucks. But it has some beautiful benefits. It’s worth you while to find that loving experienced person who can hold you right where you are. . Few spots left for my introduction to meditation course- resources for renewal - starting Oct 22nd


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Let your own light shine ✨ Is there anybody there that your sacred space is helping you to find out for own light? #ownlight #sacredspace #mysacredspace #beyourself #findyourself #selfcare #selftrust #selfdiscovery #selflove #hereandnow


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Here is a series of drawings, I'm working on "hoods and roses" it's centered around the connections between our identity and our emotions, how seeking self-discovery plays on our emotional make-up. #chacoledrawing #identity #emotions #selfdiscovery #innerself #selfdeceptions #truthsandlies


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IF U're reading this message, this message is 4 U! CUZ NOTHING IS ACCIDENTAL!" 👇👇🧚‍♀️💜 . . . EACH OF US IS BORN INTO GENIUS! LET'S THRIVE TOGETHER! . . “Be aware of what you say to yourself as Your brain CANNOT NOT REPRESENT. Say to yourself what you want to think and feel and manifest.” . ~Leila Bakhtiari شادیِ عشق Follow @CoCreatorsAcademy for more . . . . Tag someone who needs to hear this 🙏💚 . . @CoCreatorsAcademy #LeilaBakhtiariTheCoachealer #Coachealers #wethrivetogether #creatinginfinitepossibilities #dubaiimpactfamily #selfcare #selfdiscovery #gethelp #لیلا_بختیاری #آگاهی #خردمندی #خویشتنکاری #کوچینگ #مربی_زندگی #خودباوری #شادی_عشق #شفای_زندگی #LeilaBakhtiari #practicalmagic #practicetomaster #NLPMasterCoach #InfinitePossibilities #DubaiImpactFamily #CoachLeilaBakhtiari @CoCreatorsAcademy @CoCreatorsAcademy #transformationalcoach #CoachLeilaTheHealer #DubaiImpactFamily #awakening #tonyrobbins #Coachealers


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One of the best tactics I have learnt for overcoming anxiety is to take control of your thoughts and being intentional with them. Intentionally thinking positively and expressing gratitude for the things we often take for granted. . . A second tactic has been jotting down goals but being so intentional with them that you break them down to key activities that are required to achieve tracking back and adjusting accordingly and as often as required. . . Lastly relying on my faith that all of the universe is working together to make sure that I achieve everything I work for. That’s an important note 📝 to make, you need to work at it everyday. . . There will be moments of self doubt, procrastination and fear that arise which heighten the anxiety once again but going back to your vision and meditating on your faith will help you overcome every trigger and set back. . . So what I have started to do is work on my 2020 goal setting so I can have an intentional year and kick anxiety in the a** ✨💪🏾. Happy goal setting. . Love and Light. . #ahealinglove #selflove #healing #healingquotes #healingquotesforsoul #sunflowerhealing #selfhelpquotes #selfdiscovery #selfdiscoveryjourney #psychology #spiritualawakening #spirituality #soulsearching #loveyourselfquotes


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Loved this quote that popped up for me this morning, it really made me think. As a counsellor and psychotherapist I work with people to help facilitate them to overcome trauma, unpick repeated negative behaviour patterns, process things from their past and move forwards in a positive way. Often this involves identifying what they can learn about themselves from the experience. Sometimes in our lives we keep coming across the same obstacles and challenges or repeating the same actions and nothing changes. The key question we need to ask ourselves when faced with something difficult or uncomfortable is, ‘what can this teach me?’ This can apply to anything big or small and I can definitely think of a few things in my life where I can ask this question. #selfawareness #selfdiscovery #emotions #mentalhealth #counselling #psychotherapy #therapy #personaldevelopment #lifelessons


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“If you love what you do you’ll never work a day in your life.” - by Mark Anthony #writerslife #indianauthorsofinstagram #selfpublishedauthor #selfdiscovery #selfmotivation


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Follow my heart, God says. 跟隨神的心意。 不想浪費自己時間, 也不想浪費別人時間的我。 說不出的鬱苦。 #godismystrength #jesusislord #selfdiscovery #smiling #biggerpicture


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Six years ago I sat in my Reiki level 1 class, not really sure what Reiki was, but, with a sense of wanting to learn. I had no idea then, where this journey would lead me. Indeed, because of Reiki, I don't even recognise the girl who sat in that first class. . Here is just some ways Reiki has changed my life: . ° I haven't visited the Dr from the day I got initiated. ° I no longer am triggered by people/places or things that once held so much power over me. ° I see a beauty in my being that I would never have recognised before. ° I was able to identify and remove self-sabbotaging behaviours. ° I now have respect for myself and my space and my body. ° I love myself in a way I never knew possible. ° I move through life with much more grace and flow, rather than fighting with and resisting life. ° Abundance flows to me easily and naturally now. ° My circle of friends only exist of those people who empower me. ° I now see that all life experiences where divinely orchestrated and I appreciate every experience that has come my way. ° I trust in unseen benevolent forces. ° I can manipulate energy to create my own reality. ° My life is now one of service to humanity. ° I now know who I am. . And this is only a snippet of my experiences. . If you are looking for "something else". An alternative to physical or emotional healing, or maybe just to begin to know yourself at a deeper level, Reiki may be for you. . For anyone interested in learning this healing art, I offer monthly training classes in Belfast, N.Ireland and also online distant training. . If you would like to know more and change your own life, you can connect with me xx


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سعيك وجهدك في سبيل الوصول للسلام وتغييرك وتطويرك لنفسك هو افضل شئ ممكن ان تقدمه لنفسك🙏🏻 #peace #peaceful #salam #love #selfcare #selfdiscovery #self_development #hard_work


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2020 Affirmation Farm calendar is now available in my Etsy store! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It’s a wonderful way to see affirmations every day. This glossy, bright and colourful calendar is full of my lovely affirmations and would make a fabulous addition to your home. It would also make the perfect present (Christmas is coming 😉), giving the gift of positivity all year round. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The calendar is 21cm x 28cm with a Sunday to Saturday date display. There are lovely big squares with lots of space to write your important appointments and birthdays. It is wire bound with a hole for hanging. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’ve just listed these on my Etsy store today, only 20 available in this print run, so get in quick! • • • • • #affirmationfarm #affirmationcards #affirmations #positivethinking #positiveaffirmations #positivequote #reprogramyourmind #rewireyourbrain #shiftyourfocus #shiftyourmindset #selflove #selfcare #selfdiscovery #selfhelp #inspiration #2020calendar #newyear2020 #startthenewyearright #getorganised #motivationalcalendar #inspirationalcalendar #mindfulgiving #aussiesmallbusiness #australianmade #supportruralremote #ruralladystartup #ladystartup #farmerswife #etsy


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Wenn du zunimmst, bist du fressüchtig. Wenn du abnimmst, besteht Verdacht auf Magersucht. Wenn du dich schön kleidest, giltst du als eingebildet. Ziehst du dich einfach an, vernachlässigst du dich. Wenn du weinst, bemitleiden dich alle. Wenn du aber sagst, was du denkst, bist du arrogant. Wenn du dich wehrst, bist du ein Problemmensch. Egal was du tust, man wird dich immer kritisieren. Also tu was du willst... Was dich glücklich macht... . #weekend #freizeit #freetime #freitag #friday #selbstliebe #selflove #vernderung #change #selbstfindung #selfdiscovery #selfcare #machdeinding #gesundleben #gesundeernhrung #morbuscrohn #crohnsdisease #crohns #crohnkieger #crohnfighter #ced #autoimmune #autoimmunkrankheit #me #myself #brownie #blueeyes #loveyourself


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Don't be fooled by what you see, because what you see isn't a reflection of what's going on, on the inside. A beautiful smile contains the most painful trauma, a wonderful laugh has a painful past, and a show offy, constant boast, is a I wish I had someone to love me unconditionally and hold me close.... Everything is not what it seem, this is real life, not a television screen! • Learn how to strut yourself authentically and remain TRUE to who you are, Learn the balance of life between conservative and assertive - ALL of we, Can teach A LOT of you! *Ebooks ONLY* *Only for a Limited Time* • DM or Email @33rapreacha with the title of your choosing! • Be patient with the delivery as orders can be backed up!! • Payments are only accepted through PayPal or CashApp Access to all of thee above is in the bio • • • Link in the bio - for Podcast, Website, and Reading Materials Etc • • • #dirtythree #preacha #thebettermeproject #33p #33principles #selflovery #blackselflove #selfdiscovery #selfcarefirst #blackknowledge #mentalhealth #mentalhealthawareness #mentalhealthrecovery #blackhealth #blackmentalhealth #blackbooks #blackbooksmatter #blackempowerment #blackempire #blackpeace #blacklove #blackprosperity #blackbusinessman #blackbusiness #spiritualwarrior #blackhealer #blackwriters #blackauthors #blackpower #blacksolutions


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. Holding onto your story and suffering alone in shame will literally kill your soul and make you ill. - - As Wayne Dyer says, it’s never the snake bite that kills you. Its the venom from the bite that you carry and and let run through your system that does the damage. - - We all have stories that we need to bring out into the light and discuss with someone we can trust. When stories are told in a safe place the shame dies, just like the light takes away the darkness. - - Don’t spend your life hurting and punishing yourself with shame or guilt. It doesn’t have to be this way. You are allowed to get help and you are allowed to heal. Don’t suffer in silence, reach out - - Even if you can’t see how this story will ever change or heal, or even if you think you will never ever be able to talk about it to anyone and let it go, just reach out and get in touch. You as much as anyone else deserves to live a life free from carrying around the toxic poison of shame and guilt, even if you can’t feel that or see that right now - - My name is Carla and I am a Soul Coach. I specialise in authentically listening to your story and providing you with a safe space so you can tell your story without fear of any judgement. I specialise in the clearing and healing of difficult and heavy emotions and feelings that become trapped in the body mind and soul as a result of life experiences and the stories you carry about yourself, others and the world around you. - - If you have reached that point where you just don’t want to carry the stuff around with you anymore and you want to put the heavy load down, then reach out to me and arrange a free First Steps session. This is offered complimentary- no strings attached- to let you have an opportunity to try this style of coaching and see can it help you free yourself from the burdens of your past. Private message me to book. - - - #soulcoach #soulsearching #shame #guilt #emotionalhealth #emotionalmastery #lifecoach #letitgo #selfdiscovery #innerwork #gowithin #soulseeker #waynedyer


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In order to best enjoy our lives we cannot carry around other peoples baggage. Inevitably in life we will deal with people every day who are not on their A-game, act a little rude, or are just plain inconsiderate. We quietly forgive them, pray for their sanity and happiness as we would for a sick friend, and we set ourselves free of any resentments. If we can learn this simple practice, we can keep our spiritual channel clear and stay in our spiritual flow. ✨ 🕊✨ •#thewhynotlife #selftruth #self #metamorphosis #experience #experiences #lifejourney #livefree #alive #selfgrowth #spiritual #spirituality #selfdiscovery #spiritualawakening #selfgrowthjourney #selfhelp


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Travel observation #8 - Communication builds connections. The power of people watching, of a smile, a greeting, of curiosity, of an inquisitive question. Explored further, all have the power of unearthing synergies that connect us all. • Travel observation #9 - understand your personal preferences, your strengths & limitations. Are you a great negotiator when haggling abroad? A meticulous planner? Or do you need to work on being more assertive when things don’t go your way? Who / what energises you & who / what drains you? How do others perceive you? Self discovery using colour theory can help (& I’m a certified practitioner so give me a shout if you want to know more. • Travel observation #10 - finally, diet can start tomorrow! As a massive foodie, there’s no naughtier place for my waistline than Italy! But hey a little of what you fancy does us no harm do long as it’s in moderation, right?!? • #travel #travelgram #traveling #travelling #igdaily #reflection #selflove #selfdiscovery #identity #holiday #selfworth #connection #communication #quoteoftheday #homesweethome #family #love #performance #business #journey #travelblogger


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Day 3 @selflovelife @iammelwells #selfloveweek I'm manifesting my dream of .. This year has been a tough one my son has had two major surgeries, spinal surgery which we spent the last 2 years fundraising for and having hip plates removed, he is due another surgery next month. We finally moved house after fighting for two years for an disabled adapted property. My husband had a cancer scare (thankfully it wasn't) I realised after a while that every single issue in my life, every stress and heartache always came back to me obsessing on my weight because it's the only thing i have control over. So at this moment in time the dream i really want to manifest is to finally be at peace with my body and find a healthy place with food. It's my birthday today and my husband and kiddies made me a birthday cake, it's the first time I've had a birthday cake in atleast 7 years because i have always been restricting and if i had one slice i would end up binging on the whole thing so they have always been forbidden! This cake has been in the fridge since sunday and there is still loads left! I feel like this has been a bit of an aha moment for me as i am always so hard on myself and the temptation to go back to dieting (although i know it doesn't work and makes me miserable) is really strong still i now know this is working! I am healing, i just want to live a life that isn't ruled by food. I have never known what that feels like. 💕 Thank you mel for yet an another amazing week, you are a very special person in helping people with something you struggled with yourself and i hope one day i can finally find my peace with it xx #melwells #intuitiveeating #mentalhealth #selfdiscovery #eatingdisorderrecovery #allbodiesaregoodbodies #selfworth #selfcare #beproudeverystepoftheway #beyourownmotivation


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Today is a NEW DAY🤸🏼‍♀️ Whatever you have to tackle today, you've got this ☝🏼and for what it's worth, don't sweat the small stuff. Be grateful, always count your blessings and don't forget to ENJOY THE JOURNEY🌈 The universe is working it's magic for you and good things are to come 🌠 #spreadingpositivevibrations


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❣Last Call❣ WORKSHOP RUANG KALIBRASI RASA Mengenal Kembali Ragam Rasa Bersama Daundala Awicarita Sejak kita terlahir dari rahim Ibu, kita bertumbuh hari demi hari dalam ruang badan, ruang pikiran, serta ruang emosi atau rasa yang bekerja secara bersamaan. Hingga hari ini, apakah kita sudah terlatih untuk memberikan perhatian yang adil bagi ketiganya? Pada kenyataannya, kita tumbuh dalam kultur pendidikan yang masih dominan melatih potensi ruang pikiran saja. Banyak dari kita yang menjadi tidak sadar bahwa kita tidak mengenal ruang badan dan ruang rasa kita sendiri. Jika demikian, bagaimana kita akan berlatih untuk mengoptimalkannya? Mengalami perasaan ternyata berbeda dengan memikirkan perasaan maupun membicarakan tentang perasaan itu sendiri. Dalam workshop Ruang Kalibrasi Rasa bersama Rangga dan Prapti yang kedua kalinya ini, kita akan berlatih untuk mengamati dan mengenal kembali ragam rasa yang hadir melalui panca indera serta emosi ketika menggambar dengan prinsip Zentangle®-Inspired Art menggunakan media kantong teh celup bekas dan tulang daun. Siapa saja bisa mengikuti latihan ini, karena tidak ada batasan usia, gender, latar belakang, maupun profesi Anda. Mari berjumpa di Milas, saling bercerita melalui selembar #daundala dan tentu saja mari berlatih bersama; Biaya IDR 155 K (sesi latihan, daundala drawing kit, kudapan sehat, dan jelajah pasar Milas) TEMPAT TERBATAS, hubungi 0852 5917 5500 (WA) untuk pendaftaran dan informasi lebih lanjut. #DaundalaAwicarita #ruangkalibrasirasa #selfdiscovery #selfhealing #healingthroughdrawing #selfimprovement #workshopjogja #mentalhealth #worldmentalhealthday #WMHD #mindfuleating #mindfulness #pijarpsikologi #milasindonesia #milasvegetarian #pasarmilas #meerrorism


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Travel observation #5 - Being away from loved ones enables truly authentic expression aswell as test driving new ways of thinking without fear of judgement. Being abroad anonymises isn’t, freeing us from the chains of our past & allowing us wings to explore who we truly are & want to be. • Travel observation #6 - How resourceful are we without our possessions? Stripped of belongings & forced to “just be”, we soon realise how much energy we “waste”on physical possessions. Phones are our new right arms, keeping us connected & on the right track at all times. Directions. Photos. Social media posts. Music. Calls back home. How would we cope living resourcefully & minimally much like our past generations did? (Guilty by the way 🙋🏽‍♀️). Instead of being tied to possessions, how about learning to let go? Afterall change is a given & surrendering is a powerful life skill. • Travel observation #7 - Regular check ins with my daughter meant she didn’t miss me because “we spoke daily so it didn’t feel like you were away”. Good thing? Of course, as selfishly FaceTime satiated my motherly worries. However would a week of no contact have allowed for greater mutual appreciation between loved ones? Or helped further strengthen my own sense of identity for when my kids flow the best? Would a complete break have better recharged my parental battery & allowed me to come back ready & prepared?. • #travel #travelgram #traveling #travelling #igdaily #reflection #selflove #selfdiscovery #identity #holiday #selfworth #connection #communication #quoteoftheday #homesweethome #family #love #performance #italy #business #journey #travelblogger


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A picture captures the moment, when you wasted the experience. When we seek validation from others, we will become dependent on that desire and inevitably, we will demand more. And when there is no more, your ego will begin to atrophy. #ego #selfie #lookatme #takeapicture #livelife #lovelife #divinekarma #karma #yoga #inspiration #instagood #quote #journey #selfdiscovery #iam #nirvana


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18-10-2019 🌷Happy Friday🌷 Good morning beautiful souls! Well, normally we wait until Friday to get together with our friends, family, etc. But the advice from your angels today is to become a little bit like a hermit. This card signals that you’d benefit from spending time alone, listening to your inner voice. Meditation is essential, as the path to enlightenment is an inner journey. Be silent and experience the joy that comes from seeking the truth of your own heart. Learn to feel comfortable in your own company. After all, there’s a difference between being alone and being lonely. This card also signifies spiritual teaching, so it can mean that you have wisdom to impart to others, or that perhaps it’s time for you to find a spiritual teacher. Sharing wisdom is part of your spiritual journey, especially right now. Sending love and light! #hermite #timealone #timeout #meditation #innerpeace #findingtheway #selfdiscovery #friday #viernes #hermitaño #tiempoasolas #meditacion #pazinterior #encontrandotucamino #autodescubrimiento #healingwithangels #healingangels #angeltherapy


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I'm ready for this summer, to create #adventures in every aspect that I can, I have so much #gratitude🙏 for this #recoveryjourney - and I'm #lucky to have stuck with my #therapy - it has not been easy - many #triggers - many #boundries setting and so much #selfdiscovery I'm so ready for my now - I don't want to #predict my #future... For all those times I've missed & never lived to my fullest - I have to work on my own forgiveness - #forgivingmyself and #living in every moment to my fullest. #healing #from #complexptsd


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Lost at sea. Free sliders for me.


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#cohesivelife


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#selfdiscovery Instagram hashtag results and selfdiscovery related posts, images and videos... #selfdiscovery


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