#selfhelp



#selfhelp Instagram hashtag results and selfhelp related posts, images and videos... #selfhelp


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A simple change that could make a big difference #depression #selfhelp #wfpb #plantbaseddiet #eatforhealth #nothingtolose #ipadraig


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❤❤ feel free to continue the list.


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LPCNS recongizes, celebrates and encourages children to participate in self-help skills-especially ones that involve "heavy work." We know this kind of play stimulates the central nervous system, which in turn helps a child with emotional regulation. #lincolnpark #lincolnparkcoop #preschool #heavywork #selfhelp #selfregulation


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A problem a day, keeps losing away. Well, today or tomorrow, sooner or later, you will realise, that problems are nothing but OPPORTUNITIES. Opportunities to grow and learn a lesson that’ll come handy very soon. . #insta #instagood #awesomesauce #poem #write #feel #ventout #emptyyourself #eventually #selfhelp #socialmediaagency #marketing #askforhelp #indore #marketing #begoodtoyourself #moveon #selflove #selfcare #selfhelp


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A friend recently asked me what area I’m most focused on improving in my life. I replied—hesitantly—sex and my relationship with porn. Truth is, I’ve been inspired by other people coming out about the toxic effect of porn on our lives and relationships. @heymikerosen @maxstossel @mantalks and books like Slow Sex by @nicoledaedone. See, I grew up in the sexualized school of mainstream media, riskay ads, music videos, MTV Grind, scrambled Cinemax, and then the flood gates opened to the sound of dial-up internet. Objectification seems to be the crux of my issues with pornography. The narrative that women are objects to be used for pleasure of men has woven its way into the back of my psyche, and, regretfully, it has played itself out in the bedroom for some time now. My main problem is that objectification is a one way street, from the taker to the taken, and it lacks the prism of possibilities that can exist when true harmony is a priority. The simple question: “what do you want?” from a man to a women is not one that I learned to ask. And as a father of a daughter, with a strong, sexy and independent wife, I’m beginning to understand the costs of the status quo, and that a new dawn is inevitable—for me at least. Honoring my partner, seeing her as the Goddess she is, and being in harmony at all the stations of our relations has taken us to a new level of intimacy. Feels like we’re just getting started and I don’t plan on going back anytime soon.


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I saw this beautiful piece of art on a wall painting and couldn't resist taking a picture _ If you were describe this in one word, what would it be? I'll say - CULTURE _ #art #painting #blogger #digitalcreator #tribeena #beautifulsoulempowered #personaldevelopment #contentcreator #lifestyle #selfhelp #selfcare #mindset #personalgrowth


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I’ve lived in this masculine female body for a long time. 32 years. Always a tomboy, or at least that’s the term that was used in the 80s. I was always comfortable in duality - my favorite fit was a pink ballerina tutu and my Batman shirt. I always had “boy” toys, and boys clothes, and liked “boy” things from Batman to TMNT, to “G.Jie Joes” (always stolen from my older bro’s.) But I always identified as a girl. But growing up i felt more “androgynous” which I guess today is what the kids call “gender fluid” ???? I def had/have days where I consciously wanted to dress as a boy, and wouldn’t mind being considered one, if people accidentally called me “dude” (which happened a lot at zumiez, and men always felt bad when they said it Hahahaha, but i didn’t mind). People always told me I was a lesbian growing up. How contrived. I was just me. I’ve never put a definition or label on myself, my “gender” - I never had to think about it. I was just a person, a girl, I guess, who worked in the skate industry (furthering my love for “boy things” in that super super aggressive and competitive male-dominant industry) Masculine polarity rules my birth chart, and I’ve grown even more into this fluid mode after leaving corporate America. I rarely Shave anymore, and I’m more cool with my natural facial hair and bushy eyebrows, a point of super self consciousness growing up. I don’t know where this is going, but I guess gender is totally a fucking construct. I won’t claim “they/them” (even tho I don’t mind that) but the truth is i don’t care, and I also don’t want to take away from queer or LGBTQIA who need the allyship more than another cis/straight person identifying as “queer” or “they/them” I guess I’m just saying all gender IS FLUID. That’s all it is. Some days i feel different than others. Some days i want to pull of a masc look, or a femme look - and other days i just don’t care to label it. And i think it’s okay to be gender fluid, or non binary, and look any way you want. I feel like there’s this pressure for non binary and gender fluid to STILL TRY to fit in a mold. And you can just be a person, however you look, however you identify, and just be. We all can.


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Double Tap❤️if you agree Tag and Follow @powerofmanifestationmiracles for daily content


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Why is self mastery so difficult and why does it make the biggest impact in our everyday? We can help give you tools you need to begin mastering your own personal identity. #weightloss #health #power #powerfulquotes #powerfulidentity #selfhelp #selfimprovement #selfcare #loveyourself


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At times the food by the road side gives you the happiness that you can never get by sitting and eating in lavish hotels or restaurants. The secret of happiness lies in enjoying the little things, embracing the beauty of everything that you experience. Cherish the little moments of happiness rather than looking for something that costs you a lot of money! ❇️ #happy #happiness #mentalhealth #mentalhealthawareness #clinicalpsychology #clinicalpsychologist #supportgroups #support #motivation💯 #selfharm #selflove #self #selfhelp #selfcare #emotionalhealth #emotionalintelligence #emotionalabuse #emotionalhealing #healing #foodporn #growthmindset #trauma #posttraumatic #posttraumaticgrowth #depression #depressionhelp #suicidehelpline #suicideprevention


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Do not hesitate to take that chance...Do not allow uncertainty to cripple your growth...I promise you that everything meant for you is already making its way to you...Just be open...and everything that does not belong, is fleeing from you already...Don’t hold on so tight...Live in the present and let things flow, as they wish...Peace and light ✨ - . - . - . - . - . - . - . Growth #ncblogger #raleighblogger #mytinyatlas #instagoodmyphoto #life #lifecoaching #personaldevelopment #live #flashesofdelight #letsgosomewhere #traveldeeper #chasinglight #planetdiscovery #finditliveit #dailymotivation #theglobewanderer #openmyworld #exploringtheglobe #selfhelp #networker #successcoach #exploremore #selfgrowth #stayandwander #personalgrowth #forahappymoment #visualoflife #gogetit #welivetoexplore #quotesdaily


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Do not hesitate to take that chance...Do not allow uncertainty to cripple your growth...I promise you that everything meant for you is already making its way to you...Just be open...and everything that does not belong, is fleeing from you already...Don’t hold on so tight...Live in the present and let things flow, as they wish...Peace and light ✨ - . - . - . - . - . - . - . Growth #ncblogger #raleighblogger #mytinyatlas #instagoodmyphoto #life #lifecoaching #personaldevelopment #live #flashesofdelight #letsgosomewhere #traveldeeper #chasinglight #planetdiscovery #finditliveit #dailymotivation #theglobewanderer #openmyworld #exploringtheglobe #selfhelp #networker #successcoach #exploremore #selfgrowth #stayandwander #personalgrowth #forahappymoment #visualoflife #gogetit #welivetoexplore #quotesdaily


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𝕡𝕒𝕥𝕙𝕖𝕥𝕚𝕔 𝕓𝕦𝕥 𝕒𝕖𝕤𝕥𝕙𝕖𝕥𝕚𝕔 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ check out my story for the full versions of these wallpapers ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ༊*·˚ follow @true.livingxx ༊*·˚ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ tags: #selfcare #selfhelp #selflove #selfcaretips #selfcareday #selfcarethread #selfcarefirst #selfcareroutine #selfcarematters #aesthetic #explore #thread #beautiful #happy #instagood #ideas #cute #wallpaper #background #inspo


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🚲 Exercise is so hard... * * 👍 Yet so beneficial! * * 👍 Some of the benefits include: * * 😂 It Can Make You Feel Happier. ... 💪 It Is Good for Your Muscles and Bones. ... 🔋 It Can Increase Your Energy Levels. ... 🏥 It Can Reduce Your Risk of Chronic Disease. ... 💤 Can Help With Relaxation and Sleep Quality. * * Hopefully these tips will give you just what you need to help you kickstart your workouts and/or take them to the next level. #techtalktherapy, #onlinecounseling, #onlinetherapy, #atlantatherapist, #raleightherapist, #arlingtontherapist, #blacktherapistrock, #therapyforblackgirls, #blackfemaletherapist, #traumatherapy, #addictiontherapy #traumatherapist #selfhelp #therapist #therapy #mentalhealth #mentalhealthawareness #selfcare #psychology #selflove #counseling #addictiontherapist #healing #anxiety #depression #trauma #addiction #angermangement #mentalhealthmatters #erasethestigma


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Would you like to learn a simple, calming breathing technique? More and more people are discovering the power of Transformational Breath®, including celebrity breathing enthusiast, Fearne Cotton. The Alternative Nostril Breathing technique encourages slow, deep breathing which sends messages to the body to transform to a calm state and relaxes the nervous system, bringing down blood pressure. Alternative Nostril Breathing improves oxygen levels to maximise brain function in both the analytical left side and creative right side of the brain. This technique helps to calm the mind and relax the body. #TransformationalBreath #breathwork #breathingexercises #southend #essex #therapy #breathing #stressrelief #emotionalrelease #selfhelp


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📍A man cannot become one until he has lived difficulties and misfortunes.⁣ ⁣ That’s why rites of passages were a thing in the past.⁣ ⁣ Nowadays, societies have become much more weaker and wouldn’t dare to do this.⁣🗣 ⁣ So you’ve got to do it for yourself.⁣ ⁣ Drink the male essence in order to become truly you.⁣ ⁣ #ManlyStoic


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Well into my 8th week of improvement season. My calories are way up and my cardio is way down! Do you see this though?!!! My metabolism is working on all cylinders! My body is healthy and mind is driven! When you stay consistent and trust in your coach .... well good things happen! Magic happens! Fitfam if you are struggling ask yourself why you are doing this? This journey .. the journey of health should never be miserable... you should love yourself and the process ... if you are miserable you need to make HUGE changes in your life. It could be that your coach doesn’t have your best interests at heart... it could be that you are stressed out from work or your health isn’t on point and you keep putting off getting the help you need. Whatever the reason please get help! Don’t be scared to work on yourself to be selfish in ways to insure your happiness and health for many years to come. I promise you will be a much better person for those you love when you learn to love yourself first! Keep going ... never give up! #focus #health #love #onelife #iifym #improveyourself #mindset #fitspiration #motivation #selfhelp #foundation #lifelessons #mygrammersucks #teamfflex #womenwhoserve #womenwithmuscles


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Have you ever considered watching your thoughts? Like, just observe them? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we drive down the road we do not stop at every billboard to read and consider the proposition. No...we keep driving. We notice and keep going. Perhaps watching our thoughts is like this.⠀⠀⠀⠀⠀⠀⠀⠀⠀ Notice them, and keep on driving. You do not have to engage with every thought that enters your head. Your judgment is not important...You can just observe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Join me for tomorrow's podcast to learn a bit more! My goal is to be short and sweet and ever so helpful. :)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mindfulness #rebeccahuntermsw #therapy #counseling #takeouttherapy #therapypodcast #hoodriver #anxiety #anxietysucks #depression #gethelp #reducestigma #changeisgood #behealthy #mentalhealth #raiseyourgame #youvegotthis #theanxietycourse #anxietyblog #biglifelessons #selfhelp #gethelp #theanxietycourse #takethecourse


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You can always slide into my DMs if you wanna talk about your depression and anxiety. ❤️


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INSPO MAQUILLAJES PARA HALLOWEEN👻 - Sigue a @selfcare_wavess para más!!⛅ • • • • • • • • #selfcare #selfcareday #explore #selfhelp #threads #ideas #decor #tumblr #diy #selflove #selfcaretips #tips #selfcareday #selflove #selfcarethreads


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Continue moving forward with this week, as if each day is a Monday, or in other words, a fresh start. Keep up the momentum you had yesterday, keep motivating yourself to be better, do better, and live better. Habits are formed more easily than you think! ⠀ ⠀ ⠀ #Motivation #letstalk #scottgroveslpc #oklocal #mentalhealthawareness #mentalhealth #selfhelp #selfcare #counseling #theracoach #psychology #therapy #lifecoach #Inspire #inspiration #instapic #MotivationalQuotes #Momentum #bebrave #goodhabits #habits #positivity #PositiveVibes #goodvibesonly #mountains #clouds #freshstart #bebetter


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Today I am thinking about what recovery really means ... Is it about small improvements or radical change? What does recovery mean to you?


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˘͈ᵕ˘͈ . ꒰ 🎠 ꒱ how do you say ‚i love myself‘ in your language? ꒰ 🎐 ꒱ fc: 341 ꒰ 🍥 ꒱ inspired by: @slfcarelatte ans @valentinothread but I know probably more people have done threads like „I love you“ in different languages. The idea with „I love myself“ is my own tho . .・゜・゚゚・。・ . . ↬ disclaimer: I’m not an expert! What works for others might not work for you. Everyone is different . . ↬ all self promo, hate and negativity will be deleted! . . ↬ if you repost or remake please ask for permission first! thank you ˙ᵕ˙ . . ↬ daily reminder: remember to love yourself . ♡ ♡ #selfcare #selfhelp #selflove #loveyourself #selfcaretips #selfcareday #niche #health #lifehacks #selfcarethread #healthy #lifestyle #lgbt #explorepage #helpful #helpfulthread #makeup #dailybeauty #beauty #love #selflove #lovemyself


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What if you just noticed the present moment? What if you accepted the present moment? What if you only noticed instead of judged? This is mindfulness. Bringing a gentle awareness to the present moment while calmly acknowledging and accepting one's feelings, thoughts, and body sensations. Of course, there will be times when this is not adaptive...but those are rare. We are often busy, on auto-pilot, ready to go go go! This autopilot mode comes with its own set of problems 🙃 What if you tried a different approach?⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #arizona #phx #phoenix #counseling #selfworth #motivation #localaz #recovery #work #help #therapy #therapyiscool #healthpsychology #bekind #kindness #glendaleaz #selfcare #ahp #glendale #safespace #peoriaaz #peoria #breathe #psychology #selfhelp #stigmafighter #breakthestigma #vulnerabilityisstrength #mentalhealthmatters


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💫 رأيكم ؟ - - - - - - - HASHTAGS : ‎#اكسبلور #explore #ثريد #friends #happy #Video #amazing‎ ‏#series #explorepage #selfcare #selfhelp #selflove #tips #life #aesthetic #follow #follow4like #like #comment #معلومات #نصائح #لايك #فولو #كومنت


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New blog post. Find out why Opinions are Not Real. Link in bio! . . . . . #enlightenmentdrops #liveyourbestlife #selfcare #selflove #selfhelp #opinions


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Sometimes you need a Boost of Energy to tackle down those daily tasks or a particular project. Next time you’re needing some help, diffuse this refreshing combo: 🌱4 drops of Cypress 🌱2 drops of Lavender 🌱1 drop of Peppermint *You may need to adjust your quantity per drops depending on your diffuser’s capacity. Feather the Owl is a little smaller than Desert Mist. You’ll know how much you need when you start diffusing. Either way, just breathe it all in and get working!🤗 🌎 A veces necesitas un Impulso de Energía para abordar esas tareas diarias o un proyecto en particular. La próxima vez que necesites ayuda, difunde este refrescante combo: 🌱4 gotas de Ciprés 🌱2 gotas de Lavanda 🌱1 gota de Menta *Es posible que deba ajustar su cantidad por gotas, dependiendo de la capacidad del difusor. Feather the Owl es un poco más pequeño que Desert Mist. De cualquier manera, sabrás cuánto necesitas cuando empieces a difundir. ¡Respírenlo todo y a trabajar! 🤗 #feathertheowl #energizecombo #diffuse #youngliving #lifechangers #essentialoils #aceitesesenciales #cleanliving #toxicfree #sintoxicos #stressfree #thepowerofoils #elpoderdelosaceites #selfhelp #health #salud #wellness #bienestar #mom #mama #forthefamily #goodforyou #therapy #therapia #sharingiscaring #premiumstarterkit


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🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽


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Tag someone bc that’s so me 🤫 ————————————— Follow @selfcarenude for more! It’s all about you here at @selfcarenude, join us for more tips, tricks, & threads! ————————————— Disclaimer: We’re all unique and what might work for somebody may not work for you. ————————————— #selfcare #explore #selfhelp #selflove #selfcaretips #tips #selfcareday #skincare #skincareroutine #selfcarethreads #selfcarethread #skincarethreads #threads #niche #skincarelover #skincareobsessed #selfcareroutine #selfcarematters #haircare #health #selfcarefirst #skincaretips #beautytips #skincareblogger #makeup #clearskin #makeuptutorial #glowup #gloup


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Before you get triggered and tell me, “no,” just ask yourself, “what could i have done better?” We expect people to act perfect and be perfect, as if we have been perfect all along. But we haven’t. We fail and we fail, again. We are in our friendships and relationships solely because they have given us second chances, too; it is only our ego that tells us that others are the problem, not us. | taking requests today but tomorrow i will start charging $10 per submission. I take my writing very seriously and I think it is only fair to put a price on it, because they take time, and I want to help people who are serious about being helped. | This creative journey is incredible and trying, and I thank you for all the support you have given me thus far. If you haven’t already, check the link in my bio. My debut poetry book resides there and I think you’ll love it. Dan x.


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“my primary relationship is with myself – all others are mirrors of it. as I learn to love myself, I automatically receive the love and appreciation that I desire from others. if I am committed to myself and to living my truth, I will attract others with equal commitment. my willingness to be intimate with my own deep feelings creates the space for intimacy with another. as I learn to love myself, I receive the love I desire from others” - shakti gawain / “the most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. these persons have an appreciation, a sensitivity and an understanding of life that fills them with compassions, gentleness, and a deep loving concern. beautiful people do not just happen” – elizabeth kubler-ross . . . . . . . . . . #mentalhealth #mentalhealthawareness #selfcare #selfhelp #anxiety #depression #stress #beheard #loveyourself #itsokaynottobeokay #strength #innerstrength #youareenough #youarebeautiful #selflove #unveil


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Excerpt from my book “Death of The Dead.” The book is available on my site robaqua .com Check out the link in the bio to learn more.


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Knowing your not the only one dealing with mental illness is so powerful. I urge you to be more open about what you are struggling with. You never know who be dealing with something too. Were all in this together #anxiousambition #yournotalone


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Tuesday has come around! And I am right here answering any questions you may have, whether it's about alignment, work, relationships, what pizza toppings I like, whatever it is! I'll be over in my stories, and if I didn't get any questions, I'll just be talking more about me and letting you know a part of my story :) Thank you for being here!


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My favorite pic that I got from @selfhelpfest this past weekend 😎 - - - - - #miw#motionlessinwhite#selfhelp#selfhelpfest#metal#metalcore


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How long does withdrawal last? 🤔 For most people going into recovery, withdrawal symptoms will taper off after 5-7 days (depending on what substance is being used). The first week in detox is not easy, but after the first week, it gets better! 🤗 Detoxing is worth it! 💙


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Today’s affirmation. Screenshot. Share. Tag. Make viral. Set as screensaver. Embody. Practice. Feel. Relearn. Repeat. . . What is one thing that reminds you that your body is made to experience pleasure? Please share in the comments! 💕 today mine is the sensation of sun rays on my pussy - that feeling reminds me that I am made to experience great pleasure. ☀️🌸💦 . . . #selfawareness #quoteoftheday #sexeducation #lgbtqia #bodylove #bodypositive #bodypositivity #selflove #selflovecoach #selflovequotes #queerness #selfcare #sexpositive #queerwomen #queer #queers #selfconfidence #queerfemme #queerlove #selfesteem #selfhelp #selfhealing #queerpride #queerculture #queeraf #checheluna #affirmation


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Patience is more than just waiting


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follow @confessmood for more daily threads <33 .* .˚‧*˚.‧ 💗🌈🦋☁️🌼 —♡— hate will be deleted disclaimer:: this may or may not work for you as everyone is different! ˗ˏˋ no selfpromo please ˎˊ- credits go to: @ —♡— tags::#selfcare #explore #selfhelp #selflove #selfcaretips #tips #skincareroutine #selfcarethread #selfcarethreads #skincarethread #threads #skincarelover #selfcareroutine #selfcarematters #selfcarefirst #skincaretips #beautytips #makeup #clearskin


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FIRST THING I WANT TO SAY IS NO ONE IS WORTH LOSING YOURSELF FOR: Another thing I've learnt in life is that a person in a toxic friendship or relationship is unable to see that what they have is toxic. It's always an outsider that looks in on the relationship and tells you that what you have is unhealthy. As much as we try to convince others and ourselves that it's simply a rough patch in the friendship or relationship, you can only lie for so long. I understand that at most times it is simply a rough patch however, once you move on from that rough patch is it normal to go back into that same rough patch again? I think that's the question we need to ask ourselves. Ask yourself is what you have making you happy? Is what you have doing more damage then good? It's a genuine self reflection you need to have in order to understand how you truly feel about the relationships you have. Bare in mind that every healthy relationship goes through ups and downs. But a majority of the time you go through more ups. And toxic relationships also have ups and downs too but there's more downs then ups. If someone's advising you to stay away from someone who is clearly having negative affects on you please listen. I understand it's hard but through pain comes happiness it'll be worth it in the end. -owlthoughts_


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Somethings are just not meant for you. The sun won't always be on your side. Amidst all these, learn to celebrate the little. Learn to understand that thunderstorms makes us stronger. Learn to be patient with yourself. Reminding you to stop, take a deep breath and don't be too hard on yourself. #tribeena #beautifulsoulempowered #personaldevelopment #selfhelp #selfcare #mindset #personalgrowth


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Self-love 💙is such an important part of self-care.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you fight for your happiness? 👇Share with us in the comments below! 👇⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #theartofjinshin #jinshin #theartofjinshin #healingmodality #alexisbrink #jinshininstitute #selfloveclub #jinshinjyutsu #selfcare #selfhelp #selfcaredaily #selfcareveryday #selfcompassion #mindbodyconnection #mindfulliving #mindbodysoul #muraimethod #energyhealing #healingjourney #wellnessjourney #raiseyourvibration #higherawareness #mindbodygram #healthyhappylife #holisticlifestyle #nourishyourself #journeytowellness #consiousness #innergrowth #honoryourself


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I was having some issues figuring out how to bring the reviews section back to my site but thanks to Google I figured it out! Please do me a huge favor if you have ever enjoyed any of my products, ebooks or ever received anything free from me please take a moment to leave a review on my site! ❤️


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Get busy minding your own business 👍🏽 . . . #BrightenedMind #Successful #Dreams #mindyourownbusiness #Quotes


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@dianaaaanicole @jennie_turner Repost from @drjennhardy using @RepostRegramApp - One way we take care of ourselves is to listen to our body when it is telling us something. We build up body awareness when we tune into and respect our body’s messages. Even something as simple as bladder and bowel function. . And it’s hard on our body to wait long periods. It puts us at risk for constipation and/or infection. No thank you! . Caption [Affordable Self-care: Don’t wait hours to pee. Go when you need to go.] . #drjennhardy #selfcare #affordableselfcare #intuition #pelvichealth #wisewords #selfhelp #psychologist #changeisgood #change #changeyourlife #bethebestyou #selfcompassion #psychology #therapy #positivethinking #positivequotes #positivevibes #positivity #positivityiskey #bewhoyouare #personalgrowth #personaldevelopment #lifeadvice #lifelessons #pelvicfloor


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This weekend I lived and breathed the mountains 🏔🖤 Happy Thanksgiving Canadian family 🐔


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Repost


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Let me ask you a question... who are you doing this for? . . This past weekend, I was asked this very question! Who are you doing this for? Who will benefit from your hard work? Who motivates you. I went through the list of people in my mind. . . Luis, family, even future children. It took me all of five minutes to realize the person I should be doing this for... is myself. . . So often, (especially us women) we go through that very list. Husbands, family, friends. We are nurture, care for, encourage. We want to help the people we love the most. I think sometimes we forget that it’s totally okay to do something for yourself. It’s totally okay to become who you’ve always wanted to be, because you don’t want to look back and know you could have done more. . . In reality, those who love us will be proud of us no matter what. We know we’ll get by, because always we have. It’s only deep down within ourselves that will we know we could have done more. . . So girls, let’s do this for ourself. Yes others will benefit, but do it for YOU FIRST. Let’s rewrite our answer together. Let’s make ourselves proud!!


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#selfhelp Instagram hashtag results and selfhelp related posts, images and videos... #selfhelp


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