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#lifewithatoddler ๐Ÿท


8

Good morning everybody. It's a miserable Sunday here ๐Ÿ˜ด It was a very long night here, I think Annabelle must be teething because the last few days shes having explosive nappies ๐Ÿ˜ณ Shes in her 4th pair of pajamas since last night. I didnt get to sleep until 1 and They both woke up at 5. He start coughin, then she woke up with another disgusting shite๐Ÿคข I was barely able to keep my eyes open. So I told her it was still night time and put them both down for naps at 7 and I went back aswel ๐Ÿ˜‚ Although I still feel like I havnt slept at all ๐Ÿ˜ญ Its gonna be another long day, off to look at kitchen appliances today in Dublin ๐Ÿ™ˆ . . #morning #goodmorning #happysunday #earlyriser #tiredmom #momlife #motherhood #momof2 #instamom #needsleep #shoppingday #givemestrenght


0

How my head feels this weekend. I love the kids I work with but sometimes itโ€™s just all a little too much ๐Ÿคท๐Ÿปโ€โ™€๏ธ๐Ÿ™ˆ๐Ÿ™Š๐Ÿ™‰ Still, grateful for how blessed I am to be where I am and humbled by the love I receive in return ๐Ÿ™๐Ÿ’– God is good ๐Ÿ™๐Ÿ’–๐Ÿ‘‘๐Ÿ’‹ . . . . . #grateful #gratitude #godisgood #love #psychology #mentalhealth #kaleidoscope #weekendvibes #tired #tiredmom #makeup #portraitphotography #creativeportraits #ourportraitdays #artist #artistsoninstagram #blessed


1

Around the holidays, us already busy Moms take on a lot of new responsibilities, from party planners to ๐ŸŽ…๐Ÿผ And while the holidays are a magical time, it can feel less like magic and more like stress for the magic makers. Click link ๐Ÿ”— in bio for tips on how to be more present, lower stress and ENJOY the next few weeks. From adopting the โ€œ80 percent is perfectโ€ mantra to prioritizing and setting boundaries. Happy Holidays #momtribe we got this! ๐ŸŽ„ โญ๏ธ #morongobasinmomsย #thelocalmomsnetwork #givingthegiftoftime #theholidaysarehere #momlifeย #tiredmom #holidaystressย #mentalhealth


0

En trรฆt mor og baby efter fejring af fars fรธdselsdag i gรฅr ๐Ÿ™ˆ๐Ÿฅฐ . . . . . . . . #december#momlife#baby#babygirl#tiredmom#mitodense#myeverydaymagic


0

ืื™ืš ื™ื•ืฆืื™ื ืžื”ื‘ื™ืช ืขื ื”ืงื˜ื ื˜ื ื™ื ื‘ื™ืžื™ื ื’ืฉื•ืžื™ื? ื”ื’ืฉื ื”ื•ื ืžื‘ื•ืจืš ื‘ืืจืฆื™ื ื• ื”ืงื˜ื ื˜ื•ื ืช, ืื‘ืœ ื›ืฉื™ืฉ ืชื™ื ื•ืง ืขืœ ื”ื™ื“ื™ื™ื, ื–ื” ื™ื›ื•ืœ ืงืฆืช ืœืกื‘ืš ืœื ื• ืืช ื”ืขื ื™ื™ื ื™ื... ืื– ืื™ืš ื‘ื›ืœ ื–ืืช ืืคืฉืจ ืœื”ืงืœ ืขืœ ืขืฆืžื™ื ื•? โœ“ ืœื”ืชืœื‘ืฉ ื˜ื•ื‘, ืœื”ืœื‘ื™ืฉ ืœืชื™ื ื•ืง ื‘ื’ื“ื™ื ื—ืžื™ื ื•ื ืขื™ืžื™ื. โœ“ ืœื”ืฆื˜ื™ื™ื“ ื‘ืžื ืฉื ื ื•ื—, ืœื”ืชืืจื’ืŸ ืื™ืชื• ืขื•ื“ ื‘ื‘ื™ืช, ื•ืœืฆืืช ืืœ ื”ืจื›ื‘ ื›ืฉื”ืชื™ื ื•ืง ื‘ืชื•ืš ื”ืžื ืฉื. โœ“ ืœื”ืงืคื™ื“ ืœื”ื•ืจื™ื“ ืืช ื”ืžืขื™ืœ ืžื”ืชื™ื ื•ืง ืœืคื ื™ ืฉื—ื•ื’ืจื™ื ืื•ืชื• ืœื›ืกื. โœ“ ืœื•ื•ื“ื ืฉืืชื ืžืฆืœื™ื—ื™ื ืœื”ืชืืจื’ืŸ ืขื ื”ืžื ืฉื ื’ื ื‘ืื•ื˜ื•, ื•ืœืžืงื ืืช ื”ืชื™ื ื•ืง ื‘ื ื•ื—ื•ืช ื‘ืžื ืฉื ืขื•ื“ ื‘ืชื•ืš ื”ืื•ื˜ื•. ื›ืœ ืฉื ื•ืชืจ ืœืขืฉื•ืช ื–ื” ืœื›ืกื•ืช ืืช ื”ืชื™ื ื•ืง ื‘ืฉืžื™ื›ื” ืžืขืœ ื”ืžื ืฉื, ืœืคืชื•ื— ืžื˜ืจื™ื”, ื•ืœืฆืืช ืžื”ืจื›ื‘ ืืœ ื”ื™ืขื“. โœ“ ืœื•ื•ื“ื ืฉื™ืฉ ื‘ืื•ื˜ื• ืื• ื‘ืชื™ืง ืืงืกื˜ืจื ื‘ื’ื“ื™ื ืœื”ื—ืœืคื”, ืœืžืงืจื” ืฉื ืจื˜ื‘ื ื• ื‘ื›ืœ ื–ืืช. โœ“ ืœื ืœื”ื™ืœื—ืฅ ืžื”ื’ืฉื. ื”ื›ื™ ื”ืจื‘ื” ื ืจื˜ื‘ื™ื ื•ืชื•ืš ื›ืžื” ืจื’ืขื™ื, ืžื—ืœื™ืคื™ื ืœื‘ื’ื“ื™ื ื™ื‘ืฉื™ื. ืฉื™ื”ื™ื” ืœื ื• ื—ื•ืจืฃ ื—ืžื™ื ื•ื ืขื™ื โค ืจื•ืชื ื•ื—ืŸ #ื›ื•ืœื_ืจื•ืฆื™ื_ืœื™ืฉื•ืŸ #ื”ืคื™ื ื”_ืฉืœ_ืจื•ืชื_ื•ื—ืŸ #ื“ื ืกื˜ืŸ #dunstanbabylanguage #baby #ืชื™ื ื•ืงื•ืช #ืฉืคืชื”ืชื™ื ื•ืงื•ืช #ื™ื•ืขืฆืชืฉื™ื ื” #babies #ืœื™ืœื”ืœื™ #newborn #ืชื™ื ื•ืง #babysleep #goodnight #ื”ืคื™ื ื”_ืฉืœ_ืจื•ืชื_ื•ื—ืŸ #mylove #ืžืชื ื•ืชืฉืœื”ื—ื™ื™ื #sleepingthroughthenight #sleeptraining #tiredmom #instababy #motherhoodmoments #childhood #parentslifestyle #mommysbaby #momlife #ื™ืขื•ืฅืฉื™ื ื” #ื›ื•ืœื_ืจื•ืฆื™ื_ืœื™ืฉื•ืŸ #jamaapp #ื—ื•ืคืฉืชืœื™ื“ื” #ืืžื #ืฉื™ื ื”


0

It's too early... But you can't be mad at that face ๐Ÿ˜๐Ÿ’™ #tiredmom #sundayselfie #easylikesundaymorning #babyevans #snapchatbaby #tooearly


1

| FESTIVE HOLIDAYS | Sleep tips to get you and your children to sleep well over the Christmas period... ๐Ÿ”ท Keep familiar comforts if you are staying away from home. ๐Ÿ”ท Keep familiar routines, be prepared to let them slide a little but try and keep to the same bedtime. ๐Ÿ”ท Try and keep naps on track ๐Ÿ”ท Involve family members in the bedtime routine, so that you can carry on with other things and your little ones don't feel like they are missing out. ๐Ÿ”ท Be mindful of late nights, prepare for them by following with low key activities the following day. ๐Ÿ”ท Keep calm, carry on and enjoy the festivies as much as possible. #thesleepretreat #sleepingbaby #sleep #baby #sleepshaping #gentlesleeptraining #gentlesleepcoach #holisticapproach #mum #tiredmom #sleepdeprived #parenting #naptime #norfolk #sleepadvice #infantsleep #sleepindependently #sleepexpert #sleepconsultant #toddler #toddlersleep #toddlerconsultant #sleeptraining #sleepexpert #infant #christmas #festiveholidays


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๐Ÿ‘‰ M U M โ€ข Q U O T E ๐Ÿ‘ˆ Who ever wrote the song "I'm easy like Sunday norning" did not have kids! ๐Ÿ˜ณ


1

He loves #tummytime ๐Ÿ˜‹๐Ÿ’• . #3monthsold


1

Mavis's second ever Christmas tree hunting experience! It rained all day, so the second we got a chance, we rushed off to the Christmas tree farm we'd gone to last year and got to huntin'! Unfortunately, it started to rain again halfway through our search. Mavis and I hid in the back of the car with Papa standing nearby until the rain let up. We caught up with the others and found our perfect tree! It wasn't too cold, honestly, but the windchill was biting. After we found our tree we went to a local restaurant and got some hot soup! All in all, a successful day for the Kautz/Bonnie clan. @ranaekautz @rev3lations_


2

Another adorable idea for the elf this weekend - we will be having a scavenger hunt in the morning around here!


1

When you need some mama medicine cause you feel super sick ๐Ÿค’ This poor buds temperature hit an all time high of 104ยฐF this afternoon โ˜น With some advil, breastmilk, mommy snuggles, daddy snuggles and even some skin to skin. His temp has gone down a bit but not much! He is so lethargic too, so hard to see our usual energetic boy just crash๐Ÿ˜ข Zoe is starting to fall victim to whatever this bug is as well!๐Ÿ˜ซ . . . . #caseofthemomdays #sickbaby #babycoldssuck #sicktoddler #sickkids #tiredmomsclub #tiredasamother #tiredmom #tiredaf #tiredmama #mombielife #mamasnuggles #mamaisthebestmedicine #timeforbed #lethargy #lethargic #sleepbaby #sleepingbaby #momisthebestmedicine #feelbettersoon #mysonshine #mysonismyworld #sweetbabyboy


1

Yes, rest... try again later ๐Ÿ–ค . #tiredmom #exhausted #believe #sheknows #itsokay #tiredwoman #keepon


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Working on the Christmas decorations. #tiredmom #christmasmantel


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I found myself watching a video tutorial on how to nicely wrap Christmas presents ๐ŸŽ because the way I do it leaves nothing to be desired and my 2 year old could probably do a better job. Then I started to think about all of these other talents I see that come so naturally to so many women and I fall into the comparison trap. โ€œMan, her house looks so well decoratedโ€ โ€œShe takes such amazing picturesโ€ โ€œIs her Christmas tree rally that perfectly decorated?โ€ When trying to come up with a list of my talents (you know, naturally to compare myself ๐Ÿค”) mine seemed rather small. Iโ€™m consistent at working out, Iโ€™m good at meal planning and keeping up with my nutrition, and Iโ€˜d like to think Iโ€™m a pretty good friend.... But then I had an epiphany, my seemingly insignificant talents are actually HARD for other people. We are always harder on ourselves than others. I wasnโ€™t giving myself credit that those few things that seem so โ€œnormalโ€ to me are actually things that others struggle with. So instead of comparing ourselves for what we arenโ€™t, letโ€™s change that to appreciating what we ARE. Iโ€™ll be over here consistently running late, having my house a hot mess, needing to wash my hair, house imperfectly decorated, presents terribly wrapped under a Charlie Brown Christmas tree... But darn it, Iโ€™ll be in shape, healthy and friendly ๐Ÿฅณ ๐Ÿ™Œ. What are some are some talents that you want to celebrate?!


7

First holiday party of the season down! I am one tired Momma. ๐Ÿ˜ด Definitely can't hang like I used to. ๐Ÿคท๐Ÿคฆโ€โ™€๏ธ . #gettingold #tiredmom #christmasparty #notwearinggymclothesforonce #holidayfun #tistheseason


2

Christmas Liturgical recital was tonight! (After Nutcracker rehearsal, which was at the same time as the 8th grade ball...๐Ÿ˜ซ) #MaelieKate #tiredmom #doallthethings


0

Have I introduced you to my new baby? Meet Indie ๐Ÿ‘‹๐Ÿป she is a Australia Bernedoodle! . I have to admit is is kinda like having a newborn baby again... a 14 lb newborn with very sharp teeth! . We have very quickly fallen head over heels with this 8 week old puppy! . I am sure you will hear about some type of โ€œsleep teachingโ€ for Indie in the near future! . . . . . . . . . . @moonstruckbernedoodles #bernedoodle #puppymom #chasingsleep #sleepexpert #sleepthoughthenight #yycmoms #sleepsense #momblogger #mombie #parentlife #momlife #dadlife #toddlersleep #babysleep #sleeptips #sleeptraining #calgary #calgarymom #tiredmom #bossbabe #smallbusiness #momblog #shoplocalyyc #motherhood #healthysleep #momlifestyle


5

Our very first #merryprairie at @connerprairie! Very cute event with a carousel, Santaโ€™s workshop (we made a cookie cutter), sledding hill (no snow needed), games, wagon ride through lights, and the old Reynolds display. #lights #indiana #christmas #connerprairie #fishers #momlife #tiredmom #kids #saturday #weekend #stella #mila #six #four #holidays #carousel #reynoldslightdisplay #connerprairie2019 #merryprairieholiday


0

Looking like a very messed up guy #tiredmom#messyhair


0

About as good as a #familyphoto gets these days! ๐Ÿ˜‚ Aedan and I look tired! But..๐Ÿคท๐Ÿปโ€โ™€๏ธ #reallife #myfamily #messykidsarehappykids #tiredmom #lovemyhusband #familytime #faith


2

What are some Christmas Traditions your family does?โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € I am always on the hunt for new traditions to add to our usual few, so I LOVE hearing what other families celebrate. โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Right now, our favourites we do are: gingerbread decorating, pjs on Christmas Eve and Chocolate Fondue on New Years.โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Do we have any traditions in common? What are your favourite traditions?


4

Community is everything! The old saying โ€œit takes a village...โ€ is so true. Where would I be if I didnโ€™t have an amazing community of women who ALWAYS have my back! They motivate and inspire me on a daily basis and its simple posts like this and the comments that followed, the virtual workout party that followed that and the amazing friendship that was strengthened that make me forever grateful!! This month is going to be hard to stay on track and work towards my goals. Chocolate is my weakness... and man is there ever a lot of chocolate around the nurses desk at Christmas. But I know that when I am struggling, all I need to do is jump online and these ladies have got me! Is accountability an issue for you? Do you tend to talk yourself into making not so great choices? #joinus and help not only yourself but all the other struggling ladies too! DM me for all the deets...


1

Mom hair. Squinty eyes. I'm exhausted. This years farming season has been the worst so far. I was so excited for them to possible finish tomorrow and Tyler called with bad news. From not being able to plant a large amount, rain all the time, snow before Thanksgiving, and now a ridiculous amount of breakdowns. I single mom and Tyler works. Thankful for a hardworking husband but I'm going to be even more thankful when they are done. #momlife #tiredmom #farmerswife #twinmom


2

My low waste Christmas gift wrapping is done other then Alex's BIG gift aaaand the baby's blanket that I am still working on. In my defense I finished the other 5 kids knitted presents already. Lol. #christmasgifts #wrapping #lowwaste #crafting #family #christmas #tiredmom :)


0

โฃ My daughter has been busting my balls since I woke up. The โ€œIโ€™m bored and what are we doing todayโ€ has been heard over 25x. โฃ โฃ Todayโ€™s lineup:โฃ โฃ ๐Ÿ› Shopping โฃ ๐Ÿคธ๐Ÿป Gymnastics Practiceโฃ ๐Ÿ Dinner at Olive Gardenโฃ ๐Ÿ› More shopping โฃ ๐ŸŽ„ Decorating for Christmas โฃ ๐Ÿช Baking โฃ ๐ŸŽฌ Family movie.โฃ โฃ Is it Sunday night yet? Back to school canโ€™t come fast enough. I love my kids but damn Iโ€™m tired and broke. โฃ โฃ #elf #elfmovie #saturdaynight #saturdaymood #tiredasamother #tiredmom #lifewithkids #weekendsbelike #mommingwithtruth #mommingsohard #momprobs #momlifeunfiltered #momstruggles


12

Call me Bouncer Mommy Keywa then! Real talk...It gets ridiculous sometimes - I handle Bouncer duties then RUN ๐Ÿƒ๐Ÿฝโ€โ™€๏ธto retreat somewhere - anywhere sometimes! Who can relate? ๐Ÿคท๐Ÿฝโ€โ™€๏ธ๐Ÿคฆ๐Ÿฝโ€โ™€๏ธ๐Ÿ˜ฉ #NaturallyNesty #Motherhood #Mothering #honestlymothering #momlife #momofboys #momofgirls #momofboth #momofteenagers #momof3 #momof4 #momof5 #bonuschildren #ihopetheyrehappy #tiredmom #tiredmommy #refereemom #kidsdrivemecrazy #ilovemykids


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Are you creating a nursery at the moment or have a pregnant friend? Here's a quick checklist to make sure your baby's room is a sleep sanctuary. โ  โ  A comfy crib, blackout curtains (so you can make his room totally dark at night), a red light lamp (so you don't need to disturb his night routine with blue light and can switch on the red light during night feedings) and a white noise machine (please only use it at night though). The Kulala Baby Sleep Lamp will be available early 2020.โ  โ  #momlife #baby #motherhood #parenting #sleeptraining #tiredmom #sleep #sleepconsultant #bedtime #healthysleep #sleeptips #babysleeptips #sleepcoach #lifehacks #sleepingbaby #dadlife #dads #dadtips #toddlelifer #health #family #newbaby #newmomโ #momlifebelike #momhumor #funnymom #parentinghumor #parentingproblems #momtreprenuer โ #sleeplamp


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Lots of friends are jumping in the 3 day challenge for $19.95 and FREE shipping! . . Who is next? . . Let me tell you a little about the products included: . . Active: If youโ€™re an on-the-go person, you lead an active lifestyle, you WANT to have the energy to lead an active lifestyle, or you want to transition from unhealthy, chemical laden energy drinks or sugar rich Starbucks, Active is perfect for you! Itโ€™s an all natural, clean energy drink with only ingredients youโ€™d WANT in your body๐Ÿ‘. Benefits include mental clarity and focus, no jitters, increased energy and endurance, and increased nitric oxide production, which decreases soreness, amongst other things. You can drink it alone or mix it with Slim for a 1-2 punch๐Ÿ‘Š๐Ÿผ . . ๐Ÿ”ฅMetaburn: This awesome metabolism booster and mood booster will have you fired up and ready to tackle the day but without the shakes or jitteriness other things do. This gentle Metabolism booster is full of plant based ingredients and lots of adaptogenic herbs. It boosts your metabolism, burns fluffy white fat around the hips, thighs, and butt, boosts your mood, and does it all without shakiness or weird side effects. Think ideal body composition meets happy mood! A huge favorite and super effective! Take 1-2 capsules a day to feel more energized, have improved mood, and burn stubborn fat. . . Slim: a blend of plant based antioxidants and minerals, Slim is designed to help you have balanced blood sugars, reduce cravings and overeating, and burn fat, not muscle. Itโ€™s not a caffeine drink or stimulant, but rather, it helps you avoid the highs and lows in your blood sugar levels that used to have you reaching for the candy dish! As a bonus, itโ€™s fantastic for cholesterol and blood pressure, as well as keeping your energy sustained caffeine free! . Lean Shakes: Packed with bioavailable vitamins, fiber, healthy fats, perfectly balanced macros, and clean protein, so whether youโ€™re looking to lose weight or have a killer post workout fuel, Lean is ideal for either. Sure beats empty carbs for breakfast!


1

Y'all, I don't share this goodness enough, but this is absolutely worth sharing!! ๐Ÿ‘‡ ๐Ÿ•ŠSarah: โ€œThis showed up in my time hop yesterday so I wore the same outfit today to compare. I remember this day vividly a year ago. I was in so much pain, crying in the bathroom waiting for my *doctor* to call me back to get me in. It was a long painful day and sent home with nothing they could do other than *surgery*. When I saw this picture I didnโ€™t even want to post it last year because I felt so fat and bloated. It was an awful feeling. A year later.. hardly ever have any symptoms.... I didnโ€™t go through with a surgery and feeling SOOOOO much better. I have my life back. I make it through the days without being completely exhausted and slowly losing my inflammation and bloating ๐Ÿฅฐ๐Ÿ™Œ๐Ÿปโ€ . โ€ข She takes the same supplements & probiotics I do that I keep talking about!! . โ€ข #mondaymotivation #motivationmonday #motivationmondays #guthealth #inflammation #momstruggles #exhaustedmommy #tiredmom #tiredmommy #autoimmune #mondaystruggle #backtothegrind #mondayinspiration #beforeandafters


4

Dearest self, I know you're already tired but don't give up. I know that you will make it, just trust yourself and God who's always there beside you... #tired #tiredmom #tiredofthebullshit #sunday #givingupquotes


0

I can do all things through Christ! Yes is very hard: and super exhausting but the most rewarding and joyful! To do it all alone, and with the help of a few Angels and My Father God ofcourse ! Christmas tree shopping done โœ… our first Christmas tree together. #babyStar #firstchristmastree #merrychristmas #happymom #tiredmom #warriormom #royals #GodsChildren #blessed @homedepot


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๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿปโ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € Via @fullfeedings โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € โ €โ €โ €โ €โ €โ €โ €โ €โ € _______________________________โ €โ €โ €โ €โ €โ €โ €โ €โ € #sleep #sleepy #sleeping #sleeptime #bedtime #toddler #infant #newborn #thefullfeedingsmethod #monthlyguides #dailyroutines #baby #babysleep #toddlersleep #sleepconsultant #sleeptraining #motherhood #momlife #sleeptips #tiredmom #parenting #babysleeping #newmom #sleepcoach #sleephelp #healthysleep #sleepdeprived #sleepexpert #naptime #postpartum


0

Happy Saint Nicholas day! (A little late) โ€ข โ€ข #momoffour #tiredmom #momtired #christianliving #saintnicholas #presents๐ŸŽ #presents #lovemyfamilyโค๏ธ #lovemyfamily๐Ÿ’• #lovemymess #excitedkids


0

How to stop feeling unworthy, and like you have nothing left to give. As a busy working mom you are a force of nature. A force of nature who gives selflessly to everyone and puts yourself last. The cost of that is it leaves you feeling empty. An emptiness thatโ€™s so strong at the end of the day you just want to curl up under a blanket and not be around anyone. Your kids. Your spouse. No one. You lose interest in working out and mask your pain with food. You feel all alone even though youโ€™re not. Where does it end? It ends first when you choose YOU! There are 4 specific things youโ€™ll have to do and here is the first thing. Exercise. Consider that when you exercise it changes the state of your body and mind from sad, down, and alone to... Energized, active, and alive. You absolutely CANNOT be in a state of crapitude when youโ€™ve changed your state this way. It can be whatever exercise you want as long as you enjoy it. Walking your dog, hula hooping with your daughters, hot lava at the park, HIIT, etc. Do this regularly and you begin to tap into long lost confidence that you can use to begin to take on the other things in your life. Does this sound like something you can start to do YES or NO?


4

@greatwolflodge did not disappoint. Had such a blast with so much to do! But we packed our bags โ€”-> and off to our first hockey game! Trent had 1 assist + so much fun.. . Tomorrow, our first Christmas concert. . . . #momlife #mnmom #positivity #tiredmom #motivation #parenthood #momofthree #motherhood #kuechlekids #workingmom #lifeofaflorist #dailyparenting #joyfulmom #exhaustedmom #minnesotamom #kuechlesdochistmas


0

Enjoying my evening with this little cutie ๐Ÿ˜๐Ÿ˜˜๐Ÿฅฐ #momlife #tiredmom #realmotherhood #parenting #christmasdecor #weekend #ะผะฐะปั‹ัˆ #ะผะฐะผะฐ #ะดะพะผ #ัะตะผัŒั #ะดะตั‚ะธ


0

Two workouts today! #fitmom #boymom #spin #ampcycle #fun #tiredmom


1

Enjoyed spending my day off with both of them #tiredmom #happykids #happymom


1

She did it again... @_misspatty._ @chicglamourstudio_ #BackToLife #JustMeAndMyLashes #TiredMom


6

For many people with #hypothyroidism and #hashimotos feeling #tired and #fatigue never end doesnโ€™t matter how long they sleep and what type, brand or dose of #thyroid medication they take... There are a couple of reasons for that: 1. Your thyroid meds are not optimized properly. Most doctors are using too wide normal reference range for TSH vs an optimal or functional. 2. Broken thyroid hormone pathway is by far the biggest problem in people without the thyroid, people who are on T4-only meds or those who are without any treatment because they have subclinical Hypothyroidism. Even after your thyroid levels are optimized thereโ€™s no guarantee that thyroid #hormones reach your cells and perform their #metabolic action as they should. This means you may remain #hypothyroid and continue to have symptoms including fatigue. 3. Most people with hypothyroidism have #autoimmune #thyroiddisease called #hashimotosthyroiditis Taking thyroid medication only helps to replace missing thyroid hormones but it doesnโ€™t address the autoimmune component of the disease. Autoimmunity itself is one of major contributing factors to fatigue. 4. Your diet is crucial to your #thyroidhealth and energy levels. The problem is that conventional medicine doesnโ€™t take it into consideration at all when a thyroid treatment is prescribed. 5. Your #microbiome is off due to poor diet, overuse of antibiotics and #leakygut that is so common in people with #hashimotosdisease So, what can you do? Get an optimal thyroid treatment that includes optimizing your meds and doses, restore broken thyroid hormone pathway to ensure that your thyroid hormones actually get into your cells, addresses the #autoimmunity and diet, replenish good bacteria and correct nutritional deficiencies. I would like to let you know that you can learn about how this whole process in our FREE Hypothyroidism Seminar: The Right And Wrong Ways To Heal and also get FREE live potent probiotic and FREE premium high quality protein that can help with microbiome and protein deficiency related fatigue, through my website at https://outsmartdisease.com/free or just use the link in my Instagram profile description at @outsmartdisease <<<== click


5

Another wet weekend. . . . #rain #fog #longdrive #tiredmom #saturday


5

๐Ÿ‘€ ๐Ÿ‘€ #tiredmom


3

I love this album by @shameamorton and her baby! I love that itโ€™s representative of US. I love the tempos, the beats, melodies, and lyrics. Itโ€™s a great switch up from Classic lullabyโ€™s and nursery rhymes. There is literally a song for almost every occasion. Give it a try, let me know what you think! ๐ŸŽถ โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #OverHereWingingIt #mommy #mommyandme #mommyhood #mommylife #energy #positivevibes #noregrets #parenting #mommyhacks #baby #babyhacks #breastfeedingmom #baby #newmom #newborn #infants #holidayseason #lullaby #music #nurseryrhymes #christmas #tiredmom #toddler #terribletwos #explore #explorepage


0

Up at 5am on Sunday morning for Noahโ€™s swim training. #tiredmom. #swimmom


0

For many parents, sleep training is a dirty word that invokes guilt. But, if we replace the word โ€œtrainingโ€ with โ€œteachingโ€ its a lot more accurate & suddenly doesnโ€™t sound so bad. Children learn how to sleep from their parents, whether it is intentional or not. Does baby need to be rocked, fed, or held to fall asleep? These strategies are taught by us, the parents, and become habits for our children. Your baby can learn to fall sleep on her own, without being held, rocked, or fed. Sheโ€™s just waiting for you to teach her how! #babysleep #sleeptips #sleepsupport #safesleep #sleeptrain #sleepcoach #momzone #tiredmom #sleepdeprivedmama #babysleeptips #toddlersleep #gentlesleeptraining #certifiedsleepcoach #pediatricsleepconsultant #sleepconsultant #sleepregression #4monthsleepregression #8monthsleepregression #babyblog #momblogger #kelownasleeptraining #kelownasleepconsultant


2

Today we celebrated Caleโ€™s 9th Birthday at Obstacle Warrior Kids! Complete with pizza, cookie cake & 22 friends who played their hearts out! Cale has so much fun & it was so awesome seeing how many love this boy!! What an awesome day!! Our hearts are full!! ๐ŸŽ‰๐ŸŽ๐Ÿ’™ . . . . . #boy #mom #celebrate #boymom #friends #party #ninjawarrior #kidninja #sweaty #partyfavors #pizza #cookiecake #cookies #presents #gifts #happybirthday #legos #nerf #fortnite #mariokart #birthdayparty #tiredmom #decemberbirthday #sofun #boyswillbeboys #grateful #blessed #lovecale #texas #friendsgiving


0

We are off to the first gymnastics meet of the year. . We did the math and this is Marissa's 11th Hula Fest, Whitney's 9th, Ainsley's 6th, and Audrey's 3rd. . Here's to many more to come.โค #aaga #level10 #level8 #level4


1

Cheers ๐Ÿฅ‚ humans ... Iโ€™m done for today ! #chillin #tiredmom #chablis #winetime๐Ÿท #metime๐Ÿ’• #style #fluffysleepers #dontgiveanyfucks #dontgiveanyshits


0

A family tradition of ours to share with yours : 10 years ago (!!) I made this Activity Advent Calendar from a Pinterest post. Paper shopping bags, images from magazines and patterned ribbon held together by duct tape and Elmerโ€™s. ๐Ÿ˜‚ Itโ€™s still going strong! And is, by far, my childrenโ€™s favorite part of pre-Christmas (we celebrate Christmas and solstice, but it can be adapted) What activities you ask? โ€ขinvite a friend over for hot chocolate โ€ข sing Christmas carols on the way to school โ€ขtake a walk in the snow and look for animal tracks ๐Ÿ‡ Some days thereโ€™s a small treat instead, like holiday themed stickers, but we make time to do simple, sweet things together in the midst of the holiday hustle. ABCs of Sleep is here to support you being a connected and calm parent this holiday season and always. #strongchildren, #babysleeptips, #abcsofsleep, #oregonmoms, #gentlesleepcoach, #gentlesleeptips. #motherhoodrising, #mindfulparenting, #babysleep, #sleepcoach, #babysleephelp, #healthysleep, #momlife, #dadlife, #toddlersleep, #childrenssleep, #motherhood, #fatherhood, #tiredmom, #inbend, #bendbusiness, #parenting, #bedtime #happyholidaysbaby #babysfirstchristmas #happyhanukkahbaby #simpleholidays #snowbabies


1

#tiredmom Instagram hashtag results and tiredmom related posts, images and videos... #tiredmom


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