#youareenough



#youareenough Instagram hashtag results and youareenough related posts, images and videos... #youareenough


ad Advertisement Ad Time

You are so worthy. And so is everyone else. You’re worthy despite your faults. You’re worthy despite your failures. You’re worthy despite your past. You are simply worthy. Remember this. Honor this. And live your life knowing this. You’re worthy because you’re here. Make no mistake that your presence, your life, is no mistake. You are on purpose. Start living your life that way. 💗 Tag your loved ones that need to hear this. 👇🏼 . . . . . . . . #worthy #youareenough #feminineenergy #selflove #youreaqueen #intuition #selfhealers #selfworth #youareloved


0

In this day and age more and more people are flocking towards online dating. With apps and websites such as Bumble, Tinder, OKCupid, and so many more, it has never been more accessible. But with the easy of being able to meet people you wouldn’t usually meet, there also come dangers. Before starting your online dating venture, make sure you are keeping safety and personal boundaries in line. 💟Never go to a strangers house alone - you never know someone’s intentions and even if they sound nice online, you never know. 💟Always tell a friend where you’re going - if anything does happen, make sure there’s someone who can pick it up or pull you out or a bad situation. 💟Know Your Boundaries - even if you don’t need to tell them to your date, keeping them in mind can be helpful so you can be firm and decisive in the heat of the moment. So whether you decide to date online or not, always make sure you are having fun and being safe. • • • • • #health #struggletomingle #datingapps #onlinedating #tinder #bumble #okcupid #spreadlove #selflove #selfworth #care #selfcare #selfcaretips #positivity #selfcareisimportant #anxiety #wellness #teenwellness #kindwords #help #love #sex #sexy #anxiety #anxietyattack #youareenough #endthestigma #sexeducation #sexed #hereslo


0

✨Today I felt compelled to share this message with you all. I asked both my Oracle & Tarot for a message from my higher self that I need to hear in this moment. And this is something I feel that others may need to hear too especially because it is Mercury Retrograde and the energy fits so well with this message. . . . . ⚔️ 3 of Swords Reversed: Wants you to bring knowledge to the Negative self talk and thoughts. These thoughts and self talk are powerful and we all are guilty of this. The thoughts of “I am not worthy of this” or “I am not deserving “ or “I cannot ect” we must break through these limiting beliefs that we aren’t enough ❤️ because we are ! Speak kindly to yourself! You are enough and you are worthy ! . . 🦋 “I AM FORGIVING” from the Feather Heart Deck: This message is to forgive yourself and forgive others. All these negative emotions that we carry about our past selves and actions or actions that have causes us pain weighs us down. Its time to forgive yourself. Tell yourself “I love you. Im sorry. Please forgive me.” And sometimes forgiving others is for OUR own good not for them. We no longer need to carry these heavy emotions it only weighs our spirit down. Let it all go and RELEASE IT. Keep your spirit and heart light like a feather so we may elevate and ascend 💜 . . . . . . . . #tarot #tarotreading #divination #oraclecards #amentioracle #oracledeck #mercuryretrograde #higherself #releasework #selflove #iamenough #youareenough #spirituality #loveyourself #shadowwork #3ofswordsreversed #forgiveness #forgiveyourself #ascension #cleanseyoursoul #elevateyourspirit #witch #witchythings #witchesofinstagram


0

🚨Vulnerability Alert! 🚨 I had one of those days today where I felt like I couldn't do anything right and people did not hesitate to let me know. I heard my trauma narrative of "You're not enough/ You'll never be enough" loud and clear as I went through my day. I share this, not to be encouraged, but to encourage others. People tend to put therapists on a pedestal, thinking we have it all figured out. Let me be the one to tell you, that is just not the case. Y'all, even therapists have rough days where our imposter syndrome is whispering the lies of our "failures" in our ears. After reaching out and talking through the day, a good friend reminded me that I am a Badass Lady.... who just needs to be reminded of that sometimes. If your #Humpday kicked your butt too, I want to encourage you to reach out and talk about it. I want to remind you that there ARE people that care about you and believe in you and want to walk with you through difficult things. #VulnerabilityAlert #VulnerabilityIsStrength #Vulnerability #YouAreEnough #IAmEnough #ImposterSyndrome #ReachOut #BeABadass #OwnYourStory #Resilience #Therapy #ResilienceKC #EmotionalResilience #InstaResilience #Strong #Worthy #Resilient #IAmResilient #Therapist #TherapyKC #TherapistsOfInstagram


0

Sometimes to find ourselves we need to get so lost that we cannot find our path out. It is then that we are forced to create our own. - Sometimes you have to get lost to be found. #findyourself #beauthenticallyyou #youareenough #thereisonlyoneyou #youarenotthem #beonlyyou #nobodydoesitbetter #createyourpath #itsyourlife #wednesdaywisdom #walkyourpath #mh


0

Leg day, and so happy to have been able to add sumo deadlifts again. Very light, but it worked. I so want to do ordinary deadlifts properly again, but my lower back doesn't allow it yet. This felt like a step in the right direction. ✨💪🤸🏋️‍♀️✨ #legday #muscles #bodymindsoul #fitness #fitover40 #gym #healthyhabits #lifeatthegym #nevergiveup #morningsarebetteratthegym #passionforlifting #treatyourbody #positivevibesonly #4amworkout #youvsyou #youareenough


0

Happy Wisdom Wednesday I'd Like To Share This Message With Everyone On Wisdom Wednesday To Remind Us All To Believe In Ourselves And Our Dreams To Never Let Anyone Or Anything To Persuade You To Stop Pursuing Your Journey Never Lose Your That Feeling Of Being Special And Know You Are GREAT!!! #selfcarefirst #youareworthy #youareenough #loveyoufirst


0

Inner monologue. Anyone struggling with a mental illness, anyone struggling with a negative inner dialogue, anyone who has an off day, you're not alone. We all need to beat our demons as well as we beat our faces! #mentalhealthawareness #yourenotalone #youreworthit #youareworthy #thisworldneedsyou #youareloved #youareenough #youarebeautiful #makeupartist #mua #creative #makeuplooks #inspire #outofthebox #love #loveyourself


2

✨✨🧡✨✨


1

11.13.19 - I spent my entire life til this day trying to suppress who I really was because I was scared to make people uncomfortable. I was terrified of being too much or asking for too much for fear of people walking out of my life but you know what? Fuck them people. I’m fucking fabulous, I’m the hardest working woman I know, I’m the kindest person and most loving woman to anyone or anything that needs it and I never question anyone’s loyalty. I’m almost convinced I’m hilarious but i can’t yet tell because my bf thinks everything I say is funny 🙄—- BUT. honestly, A sincere apology to myself for thinking I ever deserved less than what I was accepting. I always felt I needed a partner to validate who I was or I always felt if I loved my partner for the both of us everything would turn out great? Lame. Turns out the most important relationship is with yourself and a partner should already be in a place where they can reciprocate so you can both grow together. Who knew? Obviously my therapist did lol. I have so much I want to do and try to start before the year is over but I just wanted to remind all of you how important it is to just be yourself. I absolutely am a weirdo that loves raving but I am also such an introvert that loves painting and creating while at home with her dog. Please always be you. We need more of that in this almost copy cat world. Will this be my last 2019 post? Probably bc your girl getting a little chubby and this a throwback but I’m still cute y’all😂🤪 #beyourself #womancrushwednesday #loveyourself #youareenough


3

Where The Impossible Becomes Possible! Congratulations 🎉 to all TR Firewalkers 🔥👣 Congratulations 🎊 to each one of the attendees of the past UPW Miami or any previous UPW. Congratulations 🎊 on starting a journey toward lasting success and fulfillment. I have a deep respect for you and your commitment to the discipline of Constant And Never-ending Improvement *CANI* philosophy will create your success for the rest of your life. Last weekend event uncovered our true soul and gave us the drive and momentum to achieve whatever we want -joy, vitality, love, passion, success, growth or fulfillment. 👉It’s our time to use and implement the tools and strategies that we learned to maximize our capabilities as human beings and immortality souls. If you need help to implement 🎯 those tools with accountability partner/ coaching that will help you to accelerate the pace at which we can achieve our true wild goals and desires and enjoy the process. 🚀🚀🚀 Then let’s talk in private; DM or PM 📧 I strongly believe that accountability is the key to success and I can help. #sayYes . 🙏It was a truly privilege and honor to share this beautiful transformational experience! So grateful for each one of you! 🙏 #tonyrobbins 🔥 💥#goforit #letsdoit#selflove #selfcare#knowyourworth #changeyourlife #bepresent #selfawareness #youareenough #believeinyou #selfgrowth #amazing #createyourlife #goalcrusher #selfempowerment #findyourpurpose #soulmates #amazing #gratitude #life #smile #love #livingwithpassion #innerpower #tonyrobbinsupw #stepup ________________________________ www.ElizabethLifeCoach.com ******************************* Follow +IG stories at @friendshipology Facebook: www.fb.com/ElizabethLifeCoaching


0

Loving yourself reflects so much on LIFE ! 💙 From the way you talk to people to the way you walk on earth. If you manage to appreciate, accept and love yourself just as you are, you literally bring the best version of yourself to the world. #loveistheanswertoeverything


1

Deuteronomy 2:3 "You have circled this mountain long enough, now turn north". (You have left anxiety consume your mind for long enough, it's now time to turn north.) "Just get over it", "it's not that big of a deal", "it could always be worse", "WHY DO YOU WORRY SO MUCH?!" That last one is a kicker. I promise that no person who has experienced past or present anxiety likes worrying so much. If we could actually start a conversation of understanding and openness more often, these insensitive questions and phrases would dissipate. Unfortunately, this would mean for people to come into conversation empathetically and with no judgement. I'm not saying that this is impossible, but I am saying it's not the norm. However, those who struggle with the daunting task of navigating an anxiety filled journey, I want you to know that you're not alone. It is possible to share with those you hold most dear. Frame it this way: "While you may not fully understand, I love you enough to want to share what lays heavy on my heart." This sets a tone for openness and helps them be in tune with how they respond. I feel that sometimes people react from a place of misunderstanding rather than coldness. I also want to leave you all with this: You are enough. You are loved. You are worthy. BREATHE. SELF TALK. AFFIRMATIONS. #explorewa #aztowa #getoutside #personaltrainer #awkwardtrainer #fitlife #womenwholift #lcfitness #lcfitnesstip #lcfitforsuccess #strengthtraining #shingles #selfhealing #selfaffirmations #selfcare #anxietyawareness #anxiety #youareenough #youareworthy #justbreathe #selfaffirm


0

The holidays🎅🏽 🕎🎄 ARE stressful! Not only because of the stress of trying to get everything done. Maybe they make you sad because you miss a loved one. Maybe, like me, you stress over how you are going to pay for it all. My husband and I have careers that aren't always consistent. Some years are better than others financially. This year unfortunately, was not the best. Growing up my family had years like this too, and they were tough. I know it shouldn't be all about the gifts, that the holidays are more than that. But let's face it, the kids are only little for a short time and it is pretty amazing the look on their faces when they open that perfect 🎁 gift! This year I'm not stressed about money though. Even though this year was tough financially, it’s going to be ok. Because today my Rodan + Fields paycheck came and this month, I earned enough to cover all the kids Christmas gifts! That is a huge weight off of my shoulders. Now I can focus more on what the holidays should be about, FAMILY! If you find the holidays rough financially or you would like to earn a little extra for vacation or kids sports, or for just pampering yourself once in a while, let's chat. Isn't it worth finding out a little more?! #BossBabe #JoeysRFLife #christmasmoney #YourLifeYourTerms #RFPayday #DontStress #MakeMoney #SideGig #empower #getoutofdebt #EmbraceAmbition #ProximityIsPower #YouAreEnough #youcandothis #madeformore *This is my unique RF story. Please search RF Income disclosure for more info.


0

It’s World Kindness Day and my question for you is: do you feel sweetness for yourself? Do you love in a way that makes you feel loved? Do you hold yourself with the same gentle hands that you would a crying babe? When you look at yourself in the mirror, is it with disgust or in gratitude that this form has carried you all this time, all this way. When you hear the word “kindness” do you think of yourself? If not, start there. Be kind. You deserve it. I love you. ❤️ . . 📸 @whitecranephoto . . . #worldkindnessday #bekind #bekindtoyourself #bekindalways #selflovematters #begentle #bodypositivepower #bodypositivebabe #seeyourself #loveyourselfalways #kindnessmatters #belove #youareenough #iamenough #nakedinnature #seattlemodel #seattlemodels #itsamood #itsavibe #instapoems #flowerpowered #mtrainiernationalpark #startwithyou #humpdaymotivation #motivationwednesday


1

Struggling lately, just a reminder for others who may be as well... 💜 #SelfLove #YouAreEnough #LoveYourself


0

• And the day after that and the day offer that day too. It’s the nature of my nature... and yours too if you so choose ❤︎ Sweet dreams & night travellings, - Iyshia ❤︎ . 📸: @cnikarts . . . #sweetdreams #buenasuerte #goodnight #betterwithtime #patience #selflove #selfcompassion #selfcare #bepatientwithyourself #loveyoumore #loveyoubetter #belikewater #everbetter #youareenough #morethanenough #justthewayyouare #likefinewine #selfhelp #gratitude #nightnight #motivation


0

What if you met yourself with where you are now. The good, the bad, the ugly - the messy & heavy times. Accepting what is. In a society that is mostly encouraging us to always accomplish more, to be productive, to be better, to grow & evolve — what if you chose to just be. To sit with whatever is going on. Try to embrace it. Maybe surrender to it. Even accept it. Knowing light cannot exist without darkness — You are doing the best you can & that is enough. Set aside those sneaky limiting beliefs you tell yourself daily that if you aren’t striving, reaching, growing, evolving, changing & moving forward then you’re not worthy. Because it’s bullshit. Sometimes it’s ok to just be. You are already enough as is. Take a break, pause, breathe, be still, be a little kinder to yourself, offer grace — you’ll know when it’s time to press play. #thoughtsonthoughts #yoga #youareenough #acceptance


0

Less than 50 days to the end of this year AND decade – are you in panic, or momentum mode??? -- This time of year can easily become a time of panic IF we’re not prepared to be successful. And HOW do we do that? By deciding – that’s all! Our first, 3-word mission is simply, “DECIDE – COMMIT – SUCCEED”, but without a decision first, the other 2 never materialize! -- Make the unapologetic decision to be different and rise above average – that’s what I did & have never looked back! -- So, I’m on a quest … I’m looking for my next ROCKSTAR(s) to add to our kickA$$ team! -- And I know you’re out there – already putting in the hard work AND energy, those of you showing up for practices (not just for game day), and those of you, looking to “level up” 💎 -- But you need to have someone in your corner, that can lend a hand with a bit of tweaking to a few things … -- I’ve recently levelled up in a few areas & am asking for your help continuing to build, b/c I feel very compelled to make a difference, feel fulfilled, and live out my purpose, and build a strong team/tribe in this space, while doing it – In other words, I’m looking for people ready to GO … Now! -- And I’ve got some BIG goals ya’ll … my personal intention statement going something like this … “creating a life full of adventure, exotic travel, … and impacting the world in a WILDLY positive way contributing to causes I feel passionately about; clean water, suicide prevention, and saving endangered species, etc …” -- “You will get all you want in life, if you help enough other people get what they want.” Zig Ziglar -- If you’re serious about getting serious, shoot me your email in a DM and we’ll roll! We cannot drag you along, but we CAN damn sure help work with the willing! 👍🏻


3

#Perspective: Being a working mom can be tough, I often find myself comparing myself to others , wondering if I am doing good enough. But then I tell myself that every day that I show up for my patients, for my child and for my husband I am doing my best and that is enough for me. Do you ever have these thoughts? Comment below to share #positivity #youareenough #iamenough #amen #mazeltov #workingmom #positivethinking #positiveoutlook #doctormommydo #doctormom #strongmom #mompower #strongmama #momgoals


2

Sitting here thinking about change... . Do you fear change? Is it scary to you? . While I love some types of change, other changes scare me. . Changes I LOVE: ✅ New clothes ✅ New favorite song ✅ Rearranging furniture ✅ Cookies . Changes I don’t like as much: 🛑 Unknown factors or variables 🛑 Things out of my control 🛑 Something I liked as it was... before the change. . Ok, we see a theme here. Change can be awesome, but I’m resistant to change that causes me to feel out of control. Who’s with me?! 🙋🏽‍♀️🙋🏻‍♂️ . It’s time we look FEAR - straight in the face - and say we accept change, even when it is something we cannot control. Closing old doors and opening new ones that takes us down an unknown path where amazing things happen. Remember, it is only change. And, if the fear starts to set in, remind yourself: I am safe and secure and loved. 💗 . Oh, and one last thing... You’ve got this! 🙌🏼 . #change #changeisgood #changeisscary #embracechange #fearless #youareenough #youvegotthis #recoveringperfectionist #choosehappy


2

Remember these little guys from last Christmas? ❤️The micro glitter ✨ gives it that little extra something [z 👀 m in to check it out! Oh, but don’t look at my thumbnail- it’s black paint, really, friends!]⁣ ⁣ I have a limited amount of these this year and will bring about 12 this weekend to @whidbeymakersmarket! Friday night, 4-8 and Saturday, 10-4. Can’t wait to see you (and, honestly, all the amazing makers) there!⁣ :⁣ :⁣ :⁣ #handmademarket #whidbey #happyart #handpaintedart #happinessishandmade #handmadeart #madewithlove❤️ #madewith #myhappyplace #itsthelittlethingsinlife #handlettered #hyggehome #myhyggehome #midcenturymoderndesign #modernfarmhousestyle #modernrustic #modernvintage #fixerupperstyle #pnwartist #bellinghamartist #iamtrb #trueredbetty #youareenough #youchoose ❤️


1

It's my birth month!!! What I want for my birthday and I want more than anything is for YOU to take that first step to get your life back, message me to see if I can help YOU (NO obligation at all). And It's not just about weight loss - its truly about feeling better!!! When you fuel your body right, you feel better. I was super cranky with my hubby and kids because I didn't feel good. I sat on the couch being sleepy instead of playing catch with my kiddos. I never wanted to do anything. You see what I do now because I am constantly sharing my story, my energy is through the roof and allows me to do SO many more things!!! Are you ready to take control of your life??? Are you ready to give your family the best version of you??? Let's do this NOW!! November is the BEST time to do this IMO. Let's chat and see what will work best for you!!! #ilovewhatido #passionatecoach #youareenough #putyourselffirst #youdeservethis


0

“I am drawn to the light in others. It is how I know I am not alone. To be the seeker of light is to be connected to the very truth itself — the way out of the darkness is when we can look across the table and find our face in another’s. When we let our stories exist, we invite others to see themselves more clearly in a space where pain, struggle, stunning resilience and belonging are not unique to just one person. They live in each of us. Proving we are not on our own. I heal. And you heal. And when we heal, the world heals with us. An open heart is the key that unlocks hopes reach. The sun is here within you, now open your eyes. @danielledoby Tonight, my group coaching call was really special. Sharing their truth, the women saw themselves in each other and held each other with such compassion. They celebrated and delighted in their huge awareness, progress and growth. Such magic! I am honored to sit across the table and hold the space for my clients’ stories to exist. No judgement, only love. I see you. I know your pain, your struggles and beautiful resilience. I see your face in mine. Let your story exist—no shame, only love. The sun is within you, open your eyes.♥️ . . . #lifecoach #lifecoaching #ownyourworth #inspiration #soulrising #innerlight #raiseyourvibration #thepowerofyou #selflovejourney #lovecoach #createyourhappy #youareenough #innerjourney #femaleceo #beyourownhero #namaste ##trusttheuniverse #bossbabe #liveyourpurpose #relationshipcoach #confidence #ownyourworth #iamhertribe #empoweringwomen #mentaloutlook #freedom #yogalove #yogini


1

Self care for ME starts here @irinalygina - Let’s be honest, I opened Namaskar Retreats 18 months ago and putting together back to back events not just monthly, but WEEKLY, doing 5 lots of yoga training, managing a second business, balancing personal life with work and caring for my high health needs pup without coming up for air AT ALL has taken its toll. Stress carried in the shoulders and back, tightness from the base of my next to my lower spine has become ridiculous. . . . . . I’ve come from a massage with Irina of The Bodywork Boutique (please follow on Facebook) whose hands are amazing, never leaving the body and intuitive, nurturing and strong, THANK YOU so much. I am now heading for a float @liquidroombayside and will be offline this evening when I prepare for a weekend retreat to @peninsulahotsprings with @somaticah.yoga and my body, my mind and my soul cannot wait 🙏🏻🙏🏻🙏🏻 ________________________________________ #lookafteryourself #selfcare #selfpreservation #selffirst #selflove #selfworth #buildyourselfconfidence #youareloved #youareenough #allages #alllevels #maketimeforyou #maketimeforyourself #floatrecovery #retreatweekend #metime #positivity #yinyoga #meditation #gooffline #mindfulness #remedialmassage #yinandmassage #turnwithin #gratitude #thisisforme #namaskarretreats


0

I know firsthand how hard it can be to not compare yourself to other people. . I also know firsthand how damaging comparison is if left unchecked. . We look around and see someone who looks like they’ve got it all together and has that Pinterest house. . Or that mom who works full time and manages to get her kids to practice, cook dinner, clean the house, walk the dog AND stay sane each day. . I want you to repeat this after me, ‘I AM ENOUGH!’ Okay ☝️ more time, ‘I AM ENOUGH!’ . Your measure in life is not made up of what other people are able to accomplish or what someone else’s daily routine is. Your measure is YOU. . And guess what!? You were made to be only YOU. You weren’t made to be anyone else. You were created in the image of the God of all creation and He loves you! . “The Lord your God is in your midst, the Mighty One, will save; He will rejoice over you with GLADNESS, He will quiet you with His LOVE, He will REJOICE over you with singing.” Zephaniah 3:17 . . . . . #youareenough #youareloved #madeinhisimage #wordsofencouragement #buildeachotherup #nomorecomparison #phxaz #phoenixaz #anthemaz #scottsdaleaz #hairstylistsforjesus #bible #scripture #anthemhair #anthemsalon #phoenixhair #phoenixsalon #hairbysaraconnors #saraconnorshairstylist #awildhairaz


0

something to remember ✨


1

A Wednesday night reminder to love yourself just as you are! Beautiful words from @rupikaur_ 🌷✨


3

ᴡᴇ ᴅᴏɴ'ᴛ ʜᴀᴠᴇ ᴀ ʜᴏᴜꜱᴇ ɪɴ ꜰᴀᴄᴛ ᴏᴜʀ ᴘᴏꜱꜱᴇꜱꜱɪᴏɴ ᴄᴀɴ ꜰɪᴛ ɪɴ ᴀ ᴄᴏᴜᴘʟᴇ ᴏꜰ ʙᴀᴄᴋᴘᴀᴄᴋꜱ. #youareenough #backpacker #japan #japonija #mtfuji #fuji


0

I am so damn grateful for this life! . And tomorrow at noon I'm going to talk to you about maintaining an attitude of gratitude on this journey- starting with being grateful for what IS working in our bodies right now. . So, will you be joining me tomorrow? Sound off in the comments with something that IS working for you RIGHT NOW. . 📷: @christameola


2

I was doing a little writing this evening on my next piece about forgiveness. I usually do a lot of “writing” by dumping my brain into electronic notes via dictation. It’s my way of getting all my thoughts out quickly to then organize them I to something that makes sense. I also tend to create content that I need to hear the most. Forgiving self usually is the last thing we consider doing. It however is the most important. I am inviting you to simply throne about this and if you need to forgive, start with YOU. This reminds me of the Hawaiian practice of forgiveness: I love you Please forgive me Thank you #youareenough #lifecoach #imsorry #believe #selfcare #hope #empowerment #love #awareness #kindness #inspire #inspiration #itbeginsandendswithlove #followyourwholeheart #wholeheartedlife


1

I was doing a little writing this evening on my next piece about forgiveness. I usually do a lot of “writing” by dumping my brain into electronic notes via dictation. It’s my way of getting all my thoughts out quickly to then organize them I to something that makes sense. I also tend to create content that I need to hear the most. Forgiving self usually is the last thing we consider doing. It however is the most important. I am inviting you to simply throne about this and if you need to forgive, start with YOU. This reminds me of the Hawaiian practice of forgiveness: I love you Please forgive me Thank you #youareenough #lifecoach #imsorry #believe #selfcare #hope #empowerment #love #awareness #kindness #inspire #inspiration #itbeginsandendswithlove #followyourwholeheart #wholeheartedlife


0

Self care is such an important part of self love. Make sure to take time out of your day everyday to do something you love. It can be anything, watching a show on netflix, doing a face mask, reading a book, just anything that makes you happy. Make you your priority💛


1

It’s your glitch that makes you special. The next chapter awaits..😉 #ArmedAndReady #ThursYey #ForeverGrateful #YouAreEnough #LiveWithPurpose #Success #LoveAndBeLoved


0

When you set a new goal do you ever hear that voice in your head 😲 . “You can’t do it. You’ll never be good enough. You’re going to fail.” 🤨 . At times we try and remove this self doubt with “ 🤔 thinking positive” and most times that doesn’t work. ☹️ . For me the best way to work through these self doubts is not to fight it but tame it. Reframe the words “what can I do to be better “ instead of “I’ll never be good enough. Other ways I have found to increase belief and confidence is to just put myself out there, and be OK with not knowing if people will accept or like me. (So much freedoms comes in being yourself) 🤪 Stick to a habit, not listening to the negative self-talk that normally holds me back. I Stick to it some more, and learn to trust myself. 💪I go into situations not knowing, and learn to be OK with that. (Firefighting definitely taught me this) 🔥 • I Learn through repeated experiments —- and if you do to you will see you are stronger than you think, that you are more capable and more tolerant of discomfort than you think. And in this practice, you will find yourself. And realize that you were great all along. . . . #fitinspo #belief #believeinyourself #inspiredliving #optimizationcoach #mindbodyspirit #radiantheartspace #obstaclesareopportunities #motivational_quotes #fitfam #firefightermindset #fitnessmindset #youareenough #highperformancehabits #habithack #ibelieve


2

love this 💖


1

happiness is found when we stop comparing ourselves to others❣️


1

Making women feel beautiful has sparked something inside of me. I always go in with that nervousness and fear... maybe I'm not good enough. Do I know enough? Can I even pull this off? This is such a typical thing that women tell ourselves. But don't doubt YOU! You can do anything you set your mind to! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Practice makes perfect, and I need more practice! Can I borrow your face? No pressure, no sales pitch, I just need some faces! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #maskcaraartist #maskcaraartistinidaho #hacpack #highlightandcontour #lovethislife #confidenceisbeauty #youdeservehappy #nodoubt #youareenough


0

“I wasn’t born to just teach. I was born to inspire others, to change people, and to never give up, even when faced with challenges that seem impossible.” This day of gratitude is so very special!!!! I am grateful, beyond grateful, for each and every opportunity to educate on mental health, positive mindset, and teach our young ones to love themselves. Show them that they ARE ENOUGH!!!! Today I presented to various groups from 5th grade to 8th grade. Pictured is the 8th grade group that I am so lucky to know! I have been with them every year since 6th grade and now they are preparing to move on to high school. One young lady was so sweet to share that my presentation last year inspired her to make positive change in her life. Well that absolutely warmed my heart... brought tears to my eyes and solidified my purpose here on earth!!!! #mypurpose #lifemission #youareenough #keepdreaming #nevergiveup #lovetoeducate #mindset #mindsetcoaching #mentalhealth #mentalhealthmatters #mentalhealtheducation #positivevibes #blessed #lovethesekiddos #dobigthings #challenges #positiveaffirmations #motivationalspeaker #letmeinspireyou #inspiration


1

A flower does not compete with the flower next to it, it just blooms. #Beyou #authenticity #momof7 #youareenough #thegoodlife #gotmyhairdid


2

😔😔😔😔 अश्याच खूप सार्‍या पोस्ट साठी आत्ताच Follow कारा..... 👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇👇 @mad_writes_marathi @mad_writes_marathi @mad_writes_marathi @mad_writes_marathi ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Post आवडल्यास like❤️ Comment✍️ share ⤴️करा ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Turn on post notification 🔛 Keep supporting 🚹 तुमचा suport राहु द्या.... तुमच प्रेम आणी साथ राहूद्या.................................................. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ टीप:ईथे असलेल्या post माझ्या मनातल्या व माझ्या वाचनातल्या असतील ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . #mad_writes_marathi . #sadquotespage #tiktokindia #truelove #loveyou #marathilovestatus #sadshayri #lovemarathi #sadmarathiquotes #sadlovequotes #mumbaikar #mood #kolhapur #sad #youareenough #marathiculture #pune #instalove#lovely #marathipoems #marathimulgi #lovequote #marathigirl #marathimulga #maharashtra_majha #maharashtra_igers #marathikalakar #marathigirl #marathimovie #mimarathi


34

This photo of me is from a trip to Bilbao, Spain where I visited the Museo Guggenheim designed by Frank O. Gehry, my favorite architect. This was a trip on my bucket list. The trip then took me through Spain’s beautiful coast and to The Salvador Dali Museum. While in Cadaqués, I posted on Instagram about my travels & then low and behold someone I am connected to on IG reached out to me. Well to make a long story short, I went and met Silvia @mastorroella - one of the most spectacular retreat venues I’ve ever visited. It’s my dream to go back there with a group of yogis to enjoy the surroundings, relax and practice yoga to our heart’s content. I learned from this experience, fulfill your bucket list - follow your dreams. Reach out to others on social media - be social. Expect the unexpected and enjoy the ride! Who wants to go with me on retreat to @mastorroella? #yinyogadestinationretreats #meditationmatters


1

Do you try to convince yourself you are not capable or strong enough to be what you want to be? ‘...then by all means paint’. 🙏🧘‍♀️🙏 #vangoghrocks #stoplisteningtothosevoices #youareenough #iamenough


0

I am very proud of you... You are stronger than you think.. Look at you... Still smiling... and dancing... Nobody is gonna take that away from you... Ever ❤️ . . #iamstillalive #iamstillstanding #empath #reiki #healer #highlysensitiveperson #hsp #awakening #higherself #higherconsciousness #highervibrations #higherfrequency #reikimaster #holyfirereiki #spiritualawakening #spirituality #iamproudofyou #keepgoing #youarebeautiful #youareenough


0

Some days this is all I got. Me. Raw. Exposed. No desire or strength to hide or put my humanness out of my mind or off my face. Just not interested in what it looks like outside. Some days this is all we have. The secret is that this is more than enough. #selflove #bf33 #youareenough #youaresoworthy #naked #tabularasa #raw #life #connection #vulnerability #you #perfectlyimperfect #comeasyouare


0

When you make a mistake do you find yourself thinking: 🤭 I'm so embarrassed 😬 Man, I shouldn't have done that 😔 Why can't I change? 😞 It's hopeless 😕 Aah! I'm so stupid At some point we all have thoughts that run somewhere along these lines. But, beating ourselves up after we make a mistake only causes us to retreat and feel terrible about ourselves. Is it possible that you didn't make a mistake? Is it possible you needed that experience to learn something you wouldn't have learned in any other way? Think about it. A child only learns to walk after falling on their butt over and over again. We don't scold a toddler for falling down. We don't say to them, "You shouldn't have even tried. You should be embarrassed. Why can't you just walk? It's hopeless. You're so stupid. You'll never learn to walk." It's easy to see with a toddler just how ridiculous these thoughts are. When a young toddler falls on their tush we encourage them to pull themselves up and try again... over and over and over again until they're eventually running around the house like wild dogs. Is it possible to give yourself the same grace you'd give a young child? Is it possible that you can fall down, pull yourself up, and try again over and over and over again? Until you change? Let's give ourselves permission to fall down, figure it out, and get back up for as many times as it takes. When you're ready to start coaching with me book a free mini session (link in bio) and let's chat! See you soon!


1

Our Tribe is turning THREE! Come celebrate with us at @figleafbrewco on Thursday 11/21 at 7pm for an evening of yoga, our grateful giveaway, and craft beer! As always this gathering is FREE but raffle tickets will be available to benefit @givebackyogafoundation ✌🏽 See you next week, Warriors! #birthday #celebrate


1

🦋 We have one life. 🦋 Decide. How do you intend to live it? Apologizing for yourself, tiptoeing around? Or living life fully, right now in this very moment? There are no guarantees ever, other than the fact that you are here today, right now. All of you, the parts you love the parts that aren’t your fave. Allow it all in, and move from there, with love, gratitude and kindness. Being fully in 🙏🏻 Wrote ⬆️ to myself this am, right before teaching classes. Have felt it all day, been in “flow” most of the week. Grateful for it all- the sidesteps, the detours, the rise, and sometimes the fall. Why is it sometimes easier to talk about the struggle than celebrate the victories out loud? Worked darn hard to be here today- using ALL the tools- movement, community, slowing down, connecting, allowing in all the variations. PAUSE. What small victory can you celebrate tonight? Maybe you got out of bed despite wanting to stay in, you hydrated, nourished yourself, connected with a friend. Can you allow that to be enough? To bring you joy for being here today? Not all seasons of our life are joyous but if we look hard enough, we can find something to be joyous about. Practice with me Thursday 8:00 PM @julukayoga a joyful, mindful group of people always willing to look for something to tune into and find gratitude despite inevitable challenges 🙏🏻


1

🦄✨Important words to read🌈🦄 . . I struggle with mental illness and I try to be as open as I can to start chipping away at that stigma that if you’re mentally ill, you must be ‘crazy’, ‘unreliable’, or any of so very many preconceived notions that simply aren’t a thing. How do we change this? I’m going to bat on this one, because the more transparent we are about mental illness and how it affects us will shed so much more light on the subject than hiding in the dark. There ARE things that you can channel into your life in a positive way. I’ve learned how important empathy, patience and kindness are, and you NEVER know what a person is going through. The reason I chose this quote was because I struggle to communicate how I’m feeling sometimes as a lifelong people pleaser and a person who struggles with their mind daily. The point. Don’t lose yourself only to please others. You will likely end up gutted, and feeling as though you’ve given so much of yourself you’ve exhausted to the bone. Too much. Know your boundaries and always come from a place of love. Boundaries are so important, and you are just as deserving as anyone else of happiness. You must think of others of course, but you can’t be your best self if you only cater to them. You have to have your own back and trust yourself. You cannot change who you are. You can change how you communicate. We are all magical unicorns with so many wonderful things to offer. What I always tell myself; it’s going to get better because it has to. And sometimes you have to wait it out, but it does. You’re doing great, sweetie. . . . . #mentalillness #mentalillnessawareness #mentalhealth #mentalhealthawareness #selfcare #youredoingamazingsweetie #selflove #unicornpower #unicornlife #ibelieveinunicorns #liveyourbestlife #selfcare #yougotthis #youareenough #youarenotalone


6

There is so much to be said about any soul that simply never. Gives. Up.✨ ✨ ✨ Side stepping any and all derailing attempts designed to ruin my momentum.✨ ✨ This is my new season. New chapter.✨ ✨ I choose how far I take it.✨ ✨ Period.✨ ✨ SO👏🏼 my business meeting with @safinaatx , owner of my fave #austintexas boutique @lure_by_yf , went fabulous💁🏼‍♀️, stay tuned for more!✨ ✨ ALSO☝🏼 I absolutely L😍VE my brokerage, #berkshirehathawayhomeservices , annnnd today I was informed I’m needed to conduct social media training to our team, @perryhendersongroup , on Monday!🙌🏼 Stay tuned👉🏼 @brittneydensonrealtor , I’ll share some #behindthescene peeks.✨ ✨ To the incredible soul reading this, you are worth every ounce of LIFE you have in you.✨ ✨ Speak it. Believe it. Live it. ✨ #NEVERgiveup ✨ ✨ ✨ #brittneydenson #atxrealtor #lurebyyf #atxboutiques #fashion #atxfashion #businessmeeting #bossbabes #livingmybestlife #dreambig #youareenough #atxliving #austintx #atxlove #endometriosis #endofam #riseup #loveandrespect #letsgetit


0

"She remembered who she was and the game changed" . . . I am a strong, fierce woman with a huge heart and a passion for adventure...even if it's just to a new coffee shop.


1

✋ BABE - SORRY TO TELL YOU BUT BRAVE IS NOT SOMETHING YOU CAN DO !! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Why I HEAR YOU ASK !!????? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean everyone is talking about the need to be doing brave stuff all the time??? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WHY !!! Because BRAVE is something you ARE - not something you do ⚡️ you can draw on being brave to do some pretty awesome stuff⭐️ but only if you are BRAVE inside. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ AND I am not talking about bravery just being associated with the type of person that might run into a burning building or go on Survivor. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We think brave is an extreme act that a few take and therefore we are not brave. We think that these people have some exclusive amazing superpower within them to be the person they are. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ WRONG !!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You have that super power within you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because BRAVE is when you feel shit scared about something and then put your big girl pants on and be the person you know you are ⚡️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 You are brave when you are an introvert and turn up to an event and know no one ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 You are brave when you tell you lawyer dad that you want to be a DJ and not go to law school ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 You are brave when you say no to a friend that always puts you down ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 You are brave when you leave your job and start your own buisness ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Babe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you are your truest most authentic self ✨ Whenever you stand up for your beliefs ✨ Whenever you step out of the shadows into being you ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever you say ' THIS IS WHO I AM ' 💫💫💫 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Babe ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then you are brave 🙏 You are strong 🙏 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ and you are a HERO !! 💪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ok gorgeous. ❤️ 👇How have you shown yourself that you are brave lately 👇


5

🔅you are enough🔅 . . . . . . . . #youareenough #wonderwonder #colorful #photography #pale


2

#youareenough Instagram hashtag results and youareenough related posts, images and videos... #youareenough


ad Advertisement Ad Time

Next Page